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10 Khasiat buah aprikot, kuatkan tulang hingga mempercantik kulit

Aprikot sendiri adalah buah yang memiliki aroma manis lembut nan menggiurkan. Aprikot mengandung vitamin A, vitamin C, vitamin E, vitamin K, kalium, tembaga, mangan, magnesium, fosfor, dan niasin. Sehingga tak berlebihan jika buah ini kaya akan manfaat sehat seperti penjelasan berikut ini.

Mengobati sembelit
Aprikot kaya serat sehingga cocok dikonsumsi bagi mereka yang sedang menderita sembelit. Selain itu kandungan serat pada aprikot akan merangsang produksi cairan lambung dan memudahkan sistem pencernaan untuk menyerap nutrisi.

Karena aprikot tinggi vitamin A, konsumsi buah ini membantu untuk memperbaiki penglihatan hingga mencegah efek buruk dari radikal bebas yang biasanya menyerang sistem kekebalan tubuh.

Baik untuk jantung
Selain untuk mengobati sembelit, aprikot yang dikemas penuh serat ini bermanfaat untuk mengurangi kolesterol jahat. Sehingga berguna untuk memperkuat jantung.

Memperkuat tulang
Kandungan mineral seperti kalsium, zat besi, tembaga, mangan, dan fosfor dalam aprikot diperlukan untuk memperkuat tulang. Mengonsumsi buah ini setiap hari bisa mencegahmu dari osteoporosis.

Meningkatkan produksi darah
Kandungan zat besi dalam aprikot membantu untuk memproduksi sel darah merah. Jadi, kamu pun bisa terhindar dari anemia.

Meningkatkan metabolisme tubuh
Kandungan potasium dan sodium dalam aprikot memiliki fungsi untuk menjaga keseimbangan cairan dalam tubuh yang nantinya berguna untuk memperbaiki sistem metabolisme dan mencegah kram otot.

Mengobati demam
Jus aprikot sangat baik untuk dikonsumsi bagi mereka yang sedang menderita demam. Sebab buah ini mengandung semua mineral dan vitamin penting yang memiliki sifat menenangkan dan anti inflamasi untuk mengurangi rasa sakit serta peradangan karena demam.

Mempercantik kulit
Buah aprikot mengandung vitamin A, vitamin C, dan fitonutrien. Semua nutrisi ini berguna untuk memperlambat proses penuaan dan mempercantik kulit.

Mencegah kanker
Aprikot mengandung karotenoid dan senyawa antioksidan lainnya yang membantu dalam mencegah kanker. Karena itu mulailah mengonsumsi aprikot secara teratur untuk melindungi diri dari serangan kanker.

Menurunkan berat badan
Setiap 100 gram aprikot mengandung 45 kalori dan serat. Tak heran jika konsumsi buah ini bisa membuatmu kenyang lebih lama yang nantinya berguna dalam proses menurunkan berat badan.

 

Pada dasarnya, ada beragam minyak alami yang memiliki segudang manfaat untuk kesehatan. Beberapa minyak tersebut antara lain adalah minyak kelapa, minyak zaitun, minyak biji apel dan masih banyak lagi. Perlu kita tahu, satu lagi jenis minyak yang memiliki segudang manfaat sehat adalah minyak buah aprikot.

Ya, dilansir dari laman stylecraze.com, minyak aprikot tak hanya baik untuk kesehatan kulit dan rambut, minyak aprikot memiliki segudang manfaat sehat untuk tubuh. Penasaran apa saja manfaatnya untuk kesehatan tubuh? Berikut ulasannya untuk Anda.

Melembabkan Bibir

Hampir sama dengan minyak zaitun dan minyak kelapa, minyak aprikot sangat baik dalam menjaga kesehatan bibir. Mengoleskan minyak aprikot secara teratur sebelum tidur sebagai lip balm bisa bantu Anda dapatkan bibir lembab, jauh dari masalah bibir kering serta bibir pecah-pecah.

Mencegah Risiko Kanker

Kandungan vitamin B17 yang cukup tinggi dalam minyak aprikot menjadikan minyak alami satu ini sangat baik dalam mencegah risiko kanker baik kanker tulang hingga kanker serviks. Selain mencegah risiko kanker, study menyebutkan bahwa minyak aprikot bisa bantu menjaga tekanan darah dalam tubuh.

Mengatasi Sakit Flu Dan Pilek

Flu dan pilek adalah salah satu penyakit yang menyerang pada semua orang. Untuk mengatasi hal ini, Anda bisa memanfaatkan minyak aprikot. Nutrisi yang terkandung dalam minyak aprikot dikatakan sangat baik untuk meningkatkan sistem kekebalan tubuh dan melawan virus penyebab flu maupun pilek.

Meredakan Arthritis

Mengingat bahwa minyak aprikot mengandung nutrisi baik dan memiliki sifat anti-inflamasi, hal ini membuat minyak alami satu ini sangat efektif mengurangi serta mengatasi gejala arthritis. Arthritis sendiri merupakan peradangan kronis pada sendi dan sering kali menyebabkan sakit serta nyeri.

Meningkatkan Kesehatan Jantung

Salah satu penyakit mematikan sekaligus sangat berbahaya adalah penyakit jantung. Dan agar bisa terhindar dari masalah kesehatan jantung, salah satu cara mudah yang bisa dilakukan adalah memanfaatkan minyak aprikot. Mengganti minyak goreng biasa dengan minyak aprikot dipercaya bisa meningkatkan kesehatan jantung 50% lebih baik.

Itulah beberapa manfaat dari minyak aprikot. Selain manfaat di atas, minyak aprikot juga sangat baik dalam menjaga kecantikan dan kesehatan tubuh lainnya khususnya pada bagian kulit serta rambut. Semoga informasi ini bermanfaat untuk Anda semua.

disadur : https://m.fimela.com/beauty-health/read/3749817/5-manfaat-mengagumkan-minyak-aprikot-untuk-kesehatan

 


With a history of helpfulness dating back hundreds of years, apricot kernel oil is connected to a number of great skin outcomes. Can you use this ancient strategy to get the glowing, clear skin you’ve always wanted?

Apricot kernel oil has been used in cooking and therapeutic practices for many years in China and throughout Asia. In particular, it’s used to help moisturise dry, flaky skin and manage conditions that are linked to sensitive irritated skin.

What is apricot kernel oil?

 

This amazing oil is extracted from apricot kernels. The same shape as almonds, but smaller and whiter, apricot kernels are found at the centre of apricot stones. If you eat a fresh apricot and keep the stone, you can use a nutcracker or hammer to extract the kernel on the inside.

The fame of apricot kernels is due to a tribe called the Hunzas. These people live in Northern Pakistan and weren’t known to the western world until the 1930s, when a British explorer – Major Sir Robert McCarrison – came across them. He noted that their health was close to perfect and they lived very long lives. None were afflicted with diabetes, cancer, obesity or heart attacks.

The Hunza diet was very different to the western diet at the time.  They survived on raw milk, bone broth, fresh grains, fruits and vegetables. There was very little sugar consumed and, as a nomadic tribe of herders, daily exercise was unavoidable. The explorer also noticed that their diet included apricot kernels. His observations led him to deduce that the apricot kernel was the answer to all health problems.

What is amygdalin?

Apricot kernels contain amygdalin, a potent phytonutrient that’s found in a lot of foods. Its structure looks like a B complex vitamin, so at the point of discovery it was named B17.

It’s important to note that amygdalin converts to cyanide once consumed and studies have shown no research that supports claims it fights cancer. Eating the occasional kernel won’t cause you harm, but eating a few a day could cause significant distress, as cyanide kills cells by preventing their use of oxygen. While Major Sir Robert McCarrison thought apricot kernels were a wonder food, they are potentially toxic – but only if you eat them.

So why are apricot kernels good for the skin?

Apart from amygdalin, apricot kernels contain high levels of Vitamin E and A. These are great to promote healing and prevent skin damage from free radicals, because they have antioxidant and anti-inflammatory properties. The kernels also contain linoleic acid, a polyunsaturated fat. If you are deficient in linoleic acid, you could suffer from skin flaking and poor wound healing. Apricot kernel oil can help to maintain good levels of linoleic acid and minimise skin problems.  Not only is apricot kernel oil helpful for your skin, it’s also an effective carrier oil, as it is good at delivering nutrients in other oils to the cells that need it.

Application on your skin feels wonderful. Apricot kernel oil smells lightly nutty and sweet, doesn’t feel greasy and absorbs quickly into the skin.

What will apricot kernel oil do for my skin?

Used as a part of your skincare routine, apricot kernel oil offers some fantastic benefits. The vitamins E and K, along with the omega-3 content levels, help to encourage fast healing of the skin by stimulating cell turnover.

Apricot kernel oil may also help to exfoliate the skin, encouraging it to retain moisture. The linoleic acid helps to eliminate patches of dry skin and may alleviate some skin conditions, such as psoriasis, eczema and rosacea.

Apricot kernel oil may also clear dark circles under the eyes. This is because dark circles are in part caused by lack of nutrients in blood cells. Thin skin shows this poor circulation faster and this is why the skin looks darker.

How to incorporate apricot kernel oil in your skin routine

In general, apricot kernel oil is a great carrier oil that has maximum efficacy when combined with other oils. So consider a product that incorporates apricot kernel oil with other valuable ingredients. Our avocado smash body butter uses apricot kernel oil to create a non-greasy, hydrating body butter that makes your skin feel deliciously moisturised. We also use apricot kernel oil in our sorbet cleanser.

Source: https://www.ncbi.nlm.nih.gov/pubmed/31292346

The amazing benefits of apricot kernel oil

10 Amazing Benefits Of Apricot Kernel Oil

There are many beneficial forms of oil for culinary and therapeutic purposes, but apricot kernel oil is one that many people don’t even know exists. Before adding this unique oil to your health regimen, however, it is critical that you understand where it comes from and what potential benefits it holds for your health, as well as any side effects you may experience.

What is Apricot Kernel Oil?

As the name clearly suggests, apricot kernel oil is derived from the kernel (e.g. seed, pit) of an apricot, the fruit of the apricot tree, scientifically known as Prunus armeniaca. While there are a number of different species called apricot, they have very similar nutrient profiles, as does the oil contained within their kernels. Using a cold-pressing method, apricot kernel oil can be removed from the hard pit in the center of the fruit.

This oil is quite light and has a nutty, aromatic flavor, making it a popular addition to many culinary efforts in certain parts of the world. In some cases, people replace almond oil with apricot kernel oil for cooking and medicinal purposes. There is a high concentration of oil in each kernel and has likely been in use for thousands of years, given its multiple applications in Chinese traditional medicine. There are two different varieties of apricot kernel oil – one used for cosmetic purposes and the other for culinary consumption. This oil has high levels of vitamin Evitamin K, and a number of powerful antioxidants, such as caffeic acid and various catechins, all of which leads to the many health benefits of this oil.

What the Hunzas Knew About Apricot Kernels

In the 1930s, Major Sir Robert McCarrison wrote about a tribe called the Hunzas who lived in the remote countryside of the Himalayas near Northern Pakistan.

He encountered this hardy community while he was working with the Indian Medical Service. According McCarrison’s written observations, the Hunzas seemed to enjoyed near-perfect health. Some lived to be over 135 years old and no one in their clan had any of the conditions so common in the modern world, such as diabetes, obesity, heart attack, and cancer.

Then, twenty years later, Dr. Ernest Krebs, a biochemist with a desire to understand what makes cancer cells work, discovered McCarrison’s writing about apricot kernels. Krebs also began studying the lifestyle habits of the Hunzas.

What became clear to Krebs was that the Hunzas’ vitality had a lot to do with their overall lifestyle and diet. Their diet consisted of raw milk, the occasional meat and bone broth, fresh grains and veggies. They ate little sugar and, as nomads and herders, they naturally got plenty of exercise. The other characteristic that was unique about the Hunzas is that they ate massive quantities of apricot seed kernels.

Intrigued, Krebs continued his research until he found what he thought was the secret weapon inside the humble apricot kernel when it came to tumor eradication – the glycoside amygdalin.

What is Amygdalin?

Amygdalin is a powerful phytonutrient that is found in apricot kernels, along with many other seed-bearing natural foods (estimates range from 1,200 to 1,500 foods). It is found in the highest concentrations and with the most effective accompanying enzymes in apricot seed kernels. Amygdalin is a nitriloside and its structure most resembles that of a B complex vitamin, so Krebs named it “B17.” The substance laetrile was created by Dr. Krebs as a concentrate of amygdalin and is created by extracting it from apricot kernels.

Health Benefits of Apricot Kernel Oil

There are quite a few notable health benefits of apricot kernel oil, including its ability to moisturize the skin, protect the hair, reduce symptoms of acne, and prevent certain types of cancer, among others.

Moisturizes the Skin

When topically applied, the emollient properties of apricot kernel oil can help to exfoliate and moisturize the skin, helping it retain moisture, eliminating patches of dry skin, and relieving inflammatory conditions, such as rosaceapsoriasis, and eczema.

Improves Hair Health

Many people use this oil on their hair and scalp, as it can help to strengthen weak hair strands and promote the health of hair follicles.It can reduce the levels of certain chemicals that accumulate in the scalp in response to testosterone, which can slow hair growth and even lead to hair loss. Rubbing this oil into the scalp will also reduce inflammatory conditions on the scalp, such as dandruff.

Prevents Cancer

Packed with antioxidants, apricot kernel oil is able to reduce oxidative stress in the skin, which is good news for people who are suffering from premature aging or have wrinkles. These antioxidants can help to tighten and tone the skin, reducing the appearance of age spots and preventing cellular mutation, which can lead to skin cancer.

Treats Acne

It can be difficult to eliminate acne, but suppressing the symptoms is often the first step. Applying apricot kernel oil to the site of an acne flare-up can reduce inflammation and prevent the buildup of sebum in the glands, treating both the symptoms and the underlying problem.

Improves Respiratory Health

In very small amounts, some natural healers recommend the use of apricot kernel oil to relieve respiratory distress. Small amounts can be consumed to treat this area of the body, or you can add some of this oil to aromatic diffusers to help relieve inflammation in the respiratory tracts.

Reduces Inflammation

If you are suffering from chronic pain and inflammation from a condition like arthritis or gout, topically applying this oil to the area of discomfort can quickly soothe pain and reduce swelling and redness.

Apricot Kernel Oil Uses

This specialized oil has become quite popular in recent years and has gained a lot of attention due to its many applications, including topical use, cosmetic products, biodiesel production, and as a hair mask, among others.

Cosmetics

You will often find this oil blended into natural cosmetics, including moisturizers, exfoliators and face masks, as this can directly impact the health and appearance of your facial skin.

Hair Mask

When this oil is blended with other carrier oils, it can be made into a hair mask and applied directly to your scalp and locks. This should only be allowed to sit on the scalp for 15-20 minutes before gently washing out with warm water.

Topical Use

There are many topical uses of apricot kernel oil, on the temples for headaches, sore joints and muscles for inflammation, and the improvement of skin conditions on various parts of the body.

The therapeutic benefits of the apricot Kernel Oil for skin, wrinkle and acne treatments

Apricot kernel oil is good for your skin and body – it works doubly as well when combined with almond oil. Apricot oil contains strong antioxidant properties that, when applied topically, penetrate the surface of your skin and removes harmful bacteria and free-radicals that can lead to infection or cause general skin irritation and dryness.

By penetrating beneath the surface skin layer, the oil also nourishes and replenishes moisture and vitamins that are lost over the course of the day. This will restore your skin’s natural luster and keep it looking healthy.

When applying apricot kernel oil to your skin, it’s important to note that it does have a mild comedogenic quality (a rating of 2). This means that it can block up pores and lead to blemishes and blackheads – so it’s important to rinse your face with water and dry pat with a clean towel after applying the oil. I do however, still recommend that you use the oil for treating your face – so long as you do so in small amounts.

The healthy nutrient and vitamin content of the oil helps to nourish your skin, and the antioxidants will remove and germs that could lead to infection or worsen the symptoms of acne. The high Vitamin K, E and Omega 6 content found in apricot oil also helps to relieve the signs of dark circles that occur under the eyes.

The oil allows the nutrients to penetrate the surface of your skin and nourish your blood cells. In order to have a stronger effect on relieving the dark circles and fight the signs of aging on your skin, I recommend adding lemongrass, bergamot or orange essential oil to the apricot oil in order to stimulate blood circulation.

Some of the leading causes of dark circles is a lack of nutrients in the blood cells and a stagnation of the flow of the capillaries. The skin layer is thinner in that area and patchiness will show through – hence the darkening of the skin. Treat regularly as a means of speeding up the recovery process and prolonging the effects.

Apricot Kernel Oil VS. Sweet Almond Essential Oil

Both oils are equally effective in treating hair and skin issues and both have strong health benefits when ingested orally. In fact, they’re very similar in many regards: they taste almost the same, they both contain similar vitamin types (A,C,E, K etc.), they both have high levels of linalool and they both act as natural antioxidants.

However, sweet almond oil is a bit better for use on your face (or more sensitive skin types) because of its low comedogenic rating. This means that it will not block up your pores or create unwanted blemishes or blackhead when applied.

However, apricot oil works very well as a massage oil and penetrates the skin much deeper than almond oil. This makes it more effective for treating muscle and joint pains and for relieving dry, cracked skin. Both have their pros and cons, but really – they work best when used together.

Why is cold pressed Apricot Kernel Oil best?

Cold pressed apricot oil is generally considered the best option for regular use and consumption because it contains the highest amount of pure nutrient extracts and vitamin content. Organically sourced apricot oil is even better as some commercially cultivated apricots are treated with harmful pesticides that can penetrate the flesh of the fruit and in some cases even enter into the kernel. Any chemicals that make it into the kernel will show up in the oil – so be sure to source naturally grown apricot oils for the best results.

How to make DIY Apricot Kernel Oil

Apricot kernel oil generally cannot be produced at home as you need industrial machinery to provide the best results. However, you’re in luck because I took the effort of researching the industrial method and figured out a way to reverse-engineer the process – just for you! Although, it’s still quite costly and time consuming and will wind up costing you a lot more than just buying the readymade product – but for those among you who enjoy a challenge, or are looking for a new hobby, try this on size.

Firstly, you have to obtain roughly 500 grams of sweet apricot kernels or seeds (they look roughly like almonds). Let the apricot seeds soak in water for at least 20 minutes so that they become nice and soft. Now, crush the seeds with a mortar and pestle. Make sure that you get them as fine as possible. You need to get them down to a powder-like state, so keep crushing.

If you’re mortar isn’t large enough, you can do it in parts or use a blender. If you find that you’re not achieving the desired results yet, pour the crushed shells out and use a sharp knife or roller blade to chop them into finer pieces and then continue crushing with the mortar and pestle. Add roughly 20 ml of water to the crushed apricots. The seeds are close to being ready for oil extraction when they’re in a paste-like state.

Now comes the tricky part. You need to heat the paste from the mortar in a pan with a tablespoon of coconut or olive oil. Not too hot, just so that you evaporate some of the water from the paste and make it thicker – more oily. To extract the oil, you need to subject this paste to a large amount of pressure.

I recommend placing some plastic sandwich wrap on the floor or on your kitchen counter (your spillage catchment safety net) and place a cutting board on top of that. Then cover your cutting board with a sheet of the same plastic wrapping and make sure you wrap it underneath the board, so that it stays in place.

Roll the paste out with all your might – and I mean really, as much pressure as you can apply, even if it means calling a friend or family member who does heavy-lifting/gyms regularly. By doing this, you should see small amounts of oil escaping the paste – I’m talking tears here. Fret not, pure oil occurs in small amount – which why I still recommend purchasing readymade oil. But that basically how to do it in a nutshell. Note that this recipe isn’t fool proof and amounts may vary on the results you get or the amount you wish to create.

Disadur : https://rebeccacosmetics.com/en/english-10-amazing-benefits-of-apricot-kernel-oil/

 

Apricot Oil: Benefits and Uses (Complete Guide)

Apricot oil or apricot kernel oil is pressed from the kernels of the Prunus armeniaca (apricot fruit). It is light yellow/golden color oil often with a faint nutty smell. It is thin and light oil, full of amazing ingredients and a must in your skincare and wellness routine.

But before learning more about apricot oil uses and apricot oil benefits, let us understand the main ingredient that the apricot oil is made from. Yes, you guessed it right – The APRICOT fruit!

 

What is an Apricot?

 

Apricot is a fruit that is closely related to or resembles plums or peaches. It is scientifically known as Prunus armeniaca. In Hindi, apricot is called  “खुबानी”.

It has a thin outer skin and edible fiber beneath along with a seed(stone) in the middle which is inedible.

For their sweet or tart flavor, Apricots have been traditionally consumed in their raw fruit form (and on a very large scale) and is a famous fruit in most of the hilly regions of Uttarakhand, etc. This stone is known as kernel and has a variety of health benefits. When converted to oil, it has numerous health and skin benefits which are discussed in detail below.

The origin of apricot has been a matter of dispute and is unsettled till date. It was known in Armenia during ancient times and has been cultivated there for so long that it is often thought to have originated there. It is also the national fruit of Armenia.

 

Color of Apricot

 

The color of apricot is typically yellow or orange along with some red splashes.

Some of the colors that closely resembles the color of apricot are (hex values) –

#FBCEB1

#FDD5B1

#F8B878

 

Cultivation

 

Apricots are generally a cold and dry climate fruit, cultivated at high altitudes. In summer, from mid-June to mid-July, Apricot fruits are harvested when they grow to the size of golf balls or larger. They are ready to be plucked out when they turn from green to yellow or orange in color and exude a strong and sweet scent. When they are ripe, their flesh is firm but softens when squeezed.

In India, they are generally grown in Himachal Pradesh, Uttarakhand, Jammu & Kashmir, etc.

It is a common fruit among the natives of ‘devbhoomi’ Uttarakhand and is grown and consumed on a large scale throughout the summer season.

 

Different ways to consume Apricots

 

Apricots can be consumed directly as raw apricots or as dry fruits.

They are also used in the preparation of various other foods and drinks like Juices, etc owing to its high nutrition content and health benefits.

Its kernel can also be used to make Apricot Kernel Oil which has various skin and moisturizing benefits.

So, using apricot in different ways has a positive impact on your health in many ways!

 

 

apricot oil
Pahada Apricot Oil

In Ayurveda, apricot kernel oil is used to moisturize dry skin, reverse the effects of thinning hair, reduce the look of wrinkles, blemishes, and fine lines and alleviate symptoms of rheumatism.

What is the composition of Apricot Oil?

Apricot kernel oil is primarily composed of oleic acid (60%) and linoleic acid (30%).

Oleic acid is known for its ability to moisturize both skin and hair, stimulate hair growth and promote thicker, stronger hair, and reduce appearances of aging such as fine lines and wrinkles.

Oleic acid also helps to boost immunity, has antioxidant properties and helps relieve symptoms of joint stiffness and pain.

Linoleic acid helps to moisturize hair, promote hair growth, aid in wound healing, has anti-inflammatory properties, clears up acne, and promotes moisture retention in the skin.

Other components of apricot kernel oil areas below:

Palmitic acid – Palmitic acid helps to soothe and soften the skin and is a natural conditioner for the hair.

Stearic acid – Stearic acid helps to cleanse the skin, ridding it of sweat, dirt, and excess sebum. It also helps to condition the hair and protect it from damage. When added to blends that will be stored for long periods of time, it acts as a preservative that helps the ingredients remain potent.

Vitamin A – Vitamin A is well-known for being incredibly moisturizing to the skin and hair, and its antioxidant properties help to reduce signs of aging. It helps to balance the production of oil, prevent moisture loss, repair scars and blemishes on the skin and soothes irritated skin.

In addition to these, it also contains Vitamin C, Vitamin E, and Vitamin K.

 

Beauty benefits of Apricot Oil for skin

Let us now see the benefits of Apricot Oil for skin.

 

Non-Greasy Moisturizer – When applied to the skin, it immediately sinks in which leaves skin non-greasy, leaving your skin feeling tight and ‘dry.’ It’s best applied right before your usual moisturizer. This can be used as a moisturizer for dry areas such as elbows, knees, feet, and hands. This will make your skin extra soft and smooth.

Anti-aging – It can help to reduce the visibility of fine lines and wrinkles and protect skin from UV damage. The unsaturated fatty acids found in apricot kernel oil coupled with the Vitamin E content are good for promoting youthful skin.

Benefits of using Pahada Apricot Oil

Naturally Condition Hair – Apricot kernel oil is a wonderful natural conditioner. This carrier oil can naturally nourish and detangle hair without being greasy. It helps provide nourishment and hydration to the hair.

Help reduce dark circles – Apricot kernel oil is rich in Vitamin K, which is known to reduce dark circles. It also contains vitamin E and omega 6 fatty acids that together with Vitamin K, nourish skin deeply, allowing the nutrients to penetrate the surface of your skin and reaching the blood cells.

Skin Scrub – Mix the apricot seed oil with sugar and scrub your face to exfoliate. Do this gently for deeply cleansed skin with no impurities. This gives a glowing complexion and renewed radiance. You can get glowing skin in just three minutes with this delicious soothing scrub. This will give you radiant skin as with olive or almond oil.

Massage Oil – Apricot seed oil gets very quickly absorbed into the skin, which is the best property of any massage oil. This also increases the benefits of massage to reduce stress, pain, and inflammation. This oil is very mild and non-irritating, and can even be used for children and infants.

disadur : https://fruush.in/apricot-oil-benefits-uses/

 

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ALL ABOUT APRICOT KERNEL CARRIER OIL

NOVEMBER 14, 2017     0  COMMENTS

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Content

 

IN ESSENCE…

    • Apricot Kernel Carrier Oil is pressed from the oil-rich kernels of Apricots.
    • Apricot Kernel Carrier Oil closely resembles the natural sebum produced in human skin.
    • Used topically, Apricot Kernel Carrier Oil moisturizes dry, sensitive skin and smooths out blemishes, wrinkles, fine lines, and other symptoms of maturing skin.
    • Those with nut allergies who want to experience the healthful properties of oils such as Sweet Almond Carrier Oil, can benefit from substituting it with Apricot Kernel Oil.
    • Applied to itchy, chapped, wounded, or sore skin, Apricot Kernel Oil facilitates faster healing without leaving a greasy residue.
  • Used medicinally, Apricot Kernel Carrier Oil works to soothe problems related to stiff and aching joints as well as symptoms of cold, cough, and constipation.

 

HISTORY OF APRICOT KERNEL OIL

For their sweet or tart flavour, Apricots have traditionally been consumed in their raw fruit form. They have found popular use in culinary applications, being used both fresh and dry in sweet and savory dishes and drinks, including dried fruits, compotes, marmalades, preserves, fruit jellies, juices, brandies, and liqueurs. Apricot Kernel Carrier Oil, also referred to simply as Apricot Oil, is a lightweight carrier oil pressed from the oil-rich kernels of Apricots.

The Prunus armeniaca botanical – the Apricot tree – is assumed to have received its name from Armenia, a country to which it is native and in which it has been cultivated since ancient times. The name means “Armenian plum.” In Armenia, the wood of Apricot trees is used to create carvings. The musical wind instrument known as the Duduk was also carved from the wood of Apricot trees, and thus came to be called the Apricot pipe. Some historical sources cite India as the place where Apricots were first cultivated before 3000 BC. Apricots were introduced to Rome by the Roman General Lucullus and to Greece by King Alexander the Great. Turkey is currently known to be the largest producer of Apricots.

The Apricot tree’s true origin is still debatable, as it is also believed that they originated in China. The Chinese dictionary defines the word Apricot as “education circle.” This connection to schooling has its roots in the contribution of Confucius, a Chinese philosopher and passionate teacher, who gathered his students in a “private school” under an Apricot tree, where he delivered tutorial sessions that were affordable for the common folk to attend, compared to the expensive elite institutes.

In China, even today, a physician is referred to as “The Expert of the Apricot Grove.” Dong Feng, a Chinese physician of the ‘Three Kingdoms Period,’ was known to invite his patients to plant Apricot trees in his orchard once they had recovered from their ailments. Their plants represented their gratitude for his medical treatments and resulted in the growth of numerous Apricot trees that brought countless medicinal benefits to his land. According to Chinese medicine, Apricot Kernel Oil is also associated with fertility and respiration.

Apricot Kernel Oil was used in traditional Chinese medicine to treat swelling, ulcers, tumors, and other malignant growths, an ancient application that circulated around the world and continued to be used for the same purpose in 17th century England. Other traditional approaches to medicine, such as Ayurveda, use Apricot Kernel Oil’s hydrating properties to slow the look of aging and use its immunity-boosting properties to enhance overall health.

Used for many centuries, Apricot Kernel Oil continues to be used in skin, hair, and health care for its softening, hydrating, rejuvenating, and nourishing properties. Due to the fact that Apricots belong to the same family of drupes as Almonds, it is comparable to Almond Oil and can be used as a substitute.

 

APRICOT KERNEL OIL BENEFITS

The main chemical constituents of Apricot Kernel Carrier Oil are: Oleic Acids, Linoleic Acids, Alpha-Linolenic Acid, Palmitic Acid, Stearic Acid, Vitamin A, and Vitamin E.

 

OLEIC ACIDS (OMEGA 9) are known to:

  • Maintain the softness, suppleness, and radiance of skin and hair
  • Stimulate the growth of thicker, longer, and stronger hair
  • Reduce the appearance of aging, such as premature wrinkles and fine lines
  • Eliminate dandruff and thereby support hair growth
  • Boost immunity
  • Exhibit antioxidant properties
  • Prevent joint inflammation, stiffness, and pain

 

LINOLEIC ACIDS (OMEGA 6) are known to:

  • Moisturize hair and promote its growth
  • Facilitate wound healing
  • Be an effective emulsifier in the formulation of soaps and quick-drying oils
  • Exhibit anti-inflammatory properties
  • Soothe acne and reduce chances of future outbreaks
  • Promote moisture retention in skin and hair
  • Make oils feel thinner in consistency when used in an oil blend, thus being beneficial for use on acne-prone skin

 

ALPHA-LINOLENIC ACID (OMEGA-3) is known to:

  • Lessen inflammation
  • Control blood clotting on the skin
  • Soothe joint pain and ease stiffness to improve flexibility

 

PALMITIC ACID is known to:

  • Have emollient properties
  • Soften hair without leaving a greasy or sticky residue
  • Be the most common saturated fatty acid

 

STEARIC ACID is known to:

  • Have cleansing properties that purge dirt, sweat, and excess sebum from hair and skin
  • Be an ideal emulsifying agent that binds water and oil
  • Help products remain potent when stored for long periods of time
  • Condition and protect hair from damage without diminishing luster or making it feel heavy
  • Have exceptional cleansing properties
  • Soften skin

 

VITAMIN A is known to:

  • Protect skin against damage caused by UV radiation
  • Slow the appearance of aging by smoothing wrinkles and fine lines
  • Stimulate production of collagen
  • Stimulate cells regeneration to keep skin healthy, strong, and firm
  • Facilitate faster healing of wounds
  • Protect skin against toxins and bacteria and promotes cell production, thus boosting immunity
  • Lighten unwanted blemishes and dark spots, thus balancing skin tone to create an even glow
  • Slow the production of oil in the skin and clears pores, thereby preventing acne breakouts

 

VITAMIN E is known to:

  • Have antioxidant properties that slow the look of aging and boost circulation
  • Repair scarred and blemished skin
  • Prevent moisture loss from skin and hair
  • Offer soothing relief to skin that has been burned
  • Deeply cleanse pores and balance oil production

 

Used topically, Apricot Kernel Carrier Oil works to moisturize dry, sensitive skin and to smooth out blemishes, wrinkles, fine lines, and other symptoms typical of maturing skin. Its high level of unsaturated fatty acids makes it non-greasy, and its combination of Oleic, Linoleic, and Linolenic acids helps relieve and prevent acne. Those with nut allergies, who want to experience the healthful properties of oils such as Sweet Almond Carrier Oil, can benefit from substituting it with Apricot Kernel Oil, a lighter, enriching alternative that is ideal for use on mature skin. This non-irritating, soothing oil is easily applied topically, as its thin consistency allows it to absorb quickly but penetrate deeply into the skin, leaving it looking and feeling smooth and soft.

Used medicinally, Apricot Kernel Carrier Oil works to soothe problems related to stiff and aching joints as well as symptoms of cold, cough, and constipation. It is often also used to address the problem of hair loss when massaged into the skin and hair. Applied to itchy, chapped, wounded, or sore skin, it facilitates faster healing without leaving a greasy residue. It is ideal for use on acne-prone skin or skin afflicted with eczema and can be added to natural homemade moisturizers for the face and the body.

 

As illustrated, Apricot Kernel Carrier Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

    • COSMETIC: Anti-Inflammatory, Anti-bacterial, Anti-Septic, Antioxidant, Revitalizing Emollient. Anti-Aging,
  • MEDICINAL: Anti-Inflammatory, Anti-bacterial, Anti-Septic, Antioxidant, Revitalizing, Expectorant, Anti-Tussive.

 

CULTIVATING AND HARVESTING QUALITY APRICOT KERNEL OIL

Although wild Apricot trees can be found growing on the steep slopes of dry, rocky, less fertile hillsides, they thrive in deep, moist, alkaline soil with adequate drainage. They cannot withstand sandy or matted soils, as the lack of adequate drainage leads to rotting in their roots. Due to their restricted tolerance of high summer heat, for ideal growth Apricot trees prefer the warm, dry summers and mild, wet winters characteristic of Mediterranean climates. These regions are found in Spain, Hungary, South Africa, Australia and some parts of the USA, namely California and Utah. Apricot trees are generally hardy with some varieties being able to tolerate winter temperatures as low as -28°C (-20°F); however, severe and prolonged winter conditions will delay growth and may cause death of the plant. Despite being tolerant of droughts, Apricot trees should be irrigated but not over-saturated. Quality Apricots are produced in soil with a pH between 6.0 and 6.8.

Due to their ability to self-fruit, Apricot trees do not require other Apricot trees in order to pollinate. Bees are the main insect pollinator. Cross-pollinating different varieties of the tree can yield indeterminate results, thus many trees are grown from the cuttings or buds of the most promising plant samplings, which are then grafted onto rootstocks of Plum, Peach, or Almond trees using techniques such as T-Grafting. This produces trees that are nearly identical to the “parent” trees, and it promotes faster fruiting compared to Apricot trees that are grown from their own roots. Apricot trees undergo a period of dormancy, at which time there is a lack of bud growth in order to prevent the fruits from becoming damaged during the cold winter months. Though they need to go through dormancy in order to store nutrients for the following year’s crop, Apricot flower buds can be negatively affected by heavy frost, which can cause death of the plant.

The full fruit bearing potential of Apricot trees begins 2 to 6 years after planting, if they are grown in usual conditions with appropriate maintenance. In Winter, Apricot flower buds begin to bloom. In Spring, Apricot fruits begin to ripen. The Apricot is a drupe, which is a fleshy, thin-skinned fruit with a “stone” at its center that contains the seed. Apricots have a dry, fuzzy outer layer called the Exocarp. This protects the fruit flesh, which is known as the Mesocarp. This encloses the hard, woody Endocarp also called the Seed, Pit, or the Kernel. This ripe kernel is the source of Apricot Kernel Carrier Oil.

 

In late summer, usually from mid-June to mid-July, Apricot fruits are harvested when they grow to the size of golf balls or larger. They are ready to be picked when they turn from green to yellow or orange in color, and exude a strong but sweet scent. When they are ripe, their flesh is firm but softens when squeezed. The harvest process is done manually, and it begins with collecting the fruits, sometimes by shaking the branches with a long stick in order to make them fall to the ground. Once collected, the fruits have their flesh removed from their kernels. The kernels are collected separately.

 

HOW IS APRICOT KERNEL OIL EXTRACTED?

The Apricot Kernel Oil extraction process begins with softening the hard, outer shells of the Kernels. This is done by soaking the Kernels in water between 10 and 20 minutes, which makes it easier for the shells to break open and release the inner Kernel.

When the extraction process begins, Apricot Kernel Oil is derived from the ripe kernels by cold pressing, which preserves the oil’s quality by protecting it from heat. Sometimes the extraction process requires a previous pulverization of the seeds into a fine powder or a paste. Cold pressing involves placing the Kernels – or the Kernel powder – between two rotating metal plates to apply extreme mechanical pressure that will cause them to break and release their oils. The resultant crude oil is mid-yellow in color with the characteristic scent of Apricot. Oil that undergoes further refinement is a lighter yellow in color and its characteristic scent is fainter.

Throughout the pressing process, an Apricot kernel “press-cake” develops inside the squeezing barrel. This cake consists of solid kernel matter, and it remains inside the barrel, as it is unable to pass through the same openings as the pressed oil. Any residual oil in the cake is extracted by distillation using water or steam. This process removes the remaining volatile components, such as the kernels’ Amygdalin content that would otherwise make the finished product toxic. After the press cakes are heated to draw out the oils, then cooled, fresh seeds are added to contribute a sufficient amount of Emulsins, which are enzymes that help to “hydrolyze” Amygdalin, that is break down the Amygdalin compound.

The press cake is used for various purposes including animal feed, and in some countries like India it is used for developing a bowl-shaped support for weaving wool. The press cake that remains after the pressing of bitter Apricot kernels is not used for animal feed, due to the previously mentioned toxicity of these kernels.

 

USES OF APRICOT KERNEL OIL

The uses of Apricot Kernel Carrier Oil are abundant, ranging from medicinal to cosmetic. Its many forms include massage oils, hair oils, gels, body butters, lip products, perfumes, lotions, creams, soaps, bath products, shampoos, and other hair care products.

Used topically, Apricot Kernel Oil makes a non-greasy, enriching emollient. It can be applied directly to the skin as a revitalizing salve that soothes and prevents acne, inflammation, and dryness. Used under the eyes, it is known to diminish the appearance of dark circles, fine lines, and puffiness. It can be massaged into the face to gently and effectively cleanse and soften the skin. Additionally, it can be applied in a thick layer as a moisturizing, fast-absorbing face mask that leaves dry, sensitive skin feeling and looking dewy, silky, supple, and evenly toned.

To remove makeup without scrubbing the skin with harsh cleansers, Apricot Kernel Oil can be applied to easily dissolve and remove oil on the skin as well as residue from oil-based makeup. To create a facial oil that is ideal for sensitive skin, 20 ml (0.70 oz.) Apricot Kernel Carrier Oil can be blended with 5 ml (0.20 oz.) Evening Primrose Carrier Oil, 5ml (0.20 oz.) Jojoba Carrier Oil, 2 drops Roman Chamomile Essential Oil, 2 drops Rose Essential Oil, 2 drops Lavender Essential Oil, and 4 drops Sandalwood Essential Oil. After all the oils have been mixed together, the blend can be massaged into a freshly cleansed face and neck and left on for up to 20 minutes before being blotted away with a facial tissue. For optimal results, it is recommended that this facial oil be used 3 evenings a week. Those with acne-prone skin may experience the clogging of pores if the Apricot Kernel Carrier Oil is used on its own at 100% concentration. Accordingly, Apricot Kernel Oil may be blended with a non-comedogenic oil, such as Hemp Seed Carrier Oil, and diluted for use in oil cleansers and serums.

Used in a massage, 60 ml (2 oz.) of Apricot Kernel Carrier Oil can be blended with 25 drops of a comforting, uplifting essential oil for a mild massage blend for adults. Some suggestions for essential oils include Lavender, Chamomile, Rose, Jasmine, and Ylang-Ylang. Apricot Kernel Oil is reputed to soothe inflammation, enhance skin conditions, and relieve pain, if applied directly to aching temples or sore muscles and joints. For a massage blend that soothes, reduces, and prevents acne as well as scaly skin associated with psoriasis and eczema, blend 60 ml (2 oz.) of Apricot kernel oil with 2 drops of Rosemary Essential Oil and 2 drops of Tea Tree Essential Oil. Gently massage the blend into the affected areas of skin. Regularly massaging skin with this blend has been known to promote the reparation of damaged skin and to support skin’s healthy by enhancing and maintaining elasticity, suppleness, and clarity.

Used in hair, Apricot Kernel Carrier Oil can detangle and nourish the strands, thereby promoting hair growth. To create a hair mask that not only reduces scalp problems related to dryness, but also results in shiny, oil-free hair, blend 6-8 drops of Apricot Kernel Oil with Almond Carrier Oil and Coconut Carrier Oil. Apply this blend to the hair and scalp by massaging it in a gentle, circular motion. Allow the oil to sit in the hair for 20 minutes before rinsing it out with a mild shampoo and conditioner as usual. Hair will be left feeling soft, silky, and more manageable, especially if this blend is applied 3-4 times a week. This oil blend can also be gently heated and applied as a hot oil hair treatment mask that prevents excessive hair loss that may be caused by dryness, a lack of proper hair nutrition, damage caused by a buildup of chemical agents in the scalp, or by harsh environmental elements and pollutants. Alternatively, 5 drops of Apricot Kernel Oil and 5 drops of Ylang-Ylang Essential Oil can be blended with a mild, natural shampoo and conditioner to relieve itchiness, repair split ends, introduce bounce and shine, prevent premature greying, and to promote and regulate the growth of nourished, lustrous hair. The astringent properties of Apricot Kernel Oil ensure that the scalp has a tighter grip on hair follicles, thereby slowing hair loss.

Used medicinally, Apricot Kernel Oil is known to exhibit laxative properties and to generally facilitate the expulsion of bodily toxins through metabolic waste. To create a massage blend that will encourage proper digestion and bowel movements, blend 6 drops of Apricot Kernel Carrier Oil with 2 drops of Peppermint Essential Oil and gently massage it into the belly. Apricot Kernel Oil is also recommended for massaging areas of skin that have been affected by cuts, wounds, and burns caused by shaving or by harmful UV radiation. For a massage blend that soothes inflamed skin, protects wounds from becoming infected, and promotes circulation, blend 150 ml (5 oz.) of Apricot Kernel Oil with 2 drops of Cedarwood Essential Oil and 6 drops of Ajowan Essential Oil. This blend boosts immunity and promotes sweating to eliminate toxins from the body. This in turn gives relief from cold, congestion, phlegm and mucous, as well as conditions associated with inflammation, such as arthritis and rheumatism.

For an aromatherapy oil blend to clear the respiratory tract and to soothe the conditions that affect it, such as asthma, blend 4 drops of Apricot Kernel Carrier Oil with 2 drops of Peppermint Essential Oil and 2 drops of Black Pepper Essential Oil. Add a few drops of this blend to a steaming bowl of water to indulge in a few minutes of steam inhalation. The same blend can also be added to a vaporizing ointment and massaged onto the back, temples, chest, and throat.

 

A GUIDE TO APRICOT KERNEL OIL VARIETIES & THEIR BENEFITS

 

APRICOT KERNEL CARRIER OIL

Botanical Name:Prunus armeniaca

Found in: Spain

Known for:

  • Being suitable for all skin types
  • Being rich in Vitamin A
  • Nourishing the skin by keeping it hydrated
  • Being pale yellow to golden yellow in color
  • Having very little scent characteristic of most carrier oils
  • Being popular for manufacturers, aromatherapists, and massage therapists
  • Being well suited to skin care products due to its mildness and fast rate of absorption

 

APRICOT KERNEL CARRIER OIL – COSMETIC GRADE – REFINED

Botanical Name:Prunus armeniaca

Found in: Spain

Known for:

  • Being nearly odorless and light-yellow in color, thus allowing easier processing for various cosmetic applications
  • Being suitable for all skin types
  • Being nourishing and rich in vitamin A
  • Being popular for manufacturers, aromatherapists, and massage therapists
  • Absorbing easily into the skin

 

CONTRAINDICATIONS FOR APRICOT KERNEL OIL

As with all other New Directions Aromatics products, carrier oils are for external use only. Apricot Kernel Carrier Oil should not be ingested and should not be stored within the reach of children, in case of accidental ingestion. As with all other oils, a patch test should be conducted on the inner arm or other generally insensitive area of skin, using a dime size amount of Apricot Kernel Carrier Oil to check for sensitivities. An absence of an allergic response within 48 hours indicates that the oil is safe to use.

The topical application of Apricot Kernel Carrier Oil is not known to have side effects. In the rare chance of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent side effects, consult with a medical professional prior to use.


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