IBEX – SERBUK DAUN PEPAYA – FREEZE DRIED TECHNOLOGY

IBEX – SERBUK DAUN PEPAYA

FREEZE DRIED TECHNOLOGY

TEH DAUN PEPAYA

INGREDIENT : 100% DAUN PEPAYA, SEGAR & HIGIENIS, YANG SUDAH DI FREEZE DRIED

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MANFAAT :BACA ARTIKEL KESEHATAN


Memiliki Rasa yang Pahit, Ini Manfaat Daun Pepaya

Ditinjau oleh: dr. Rizal Fadli : 21 Februari 2020
Memiliki Rasa yang Pahit, Ini Manfaat Daun Pepaya

Halodoc, Jakarta – Buah pepaya dikenal memiliki banyak manfaat untuk kesehatan tubuh, salah satunya mengatasi konstipasi alias susah buang air besar. Selain itu, dalam satu buah pepaya juga terkandung banyak nutrisi, vitamin, dan mineral yang baik untuk kesehatan serta kecantikan. Namun jangan salah, selain buahnya, ternyata daun pepaya juga memiliki kandungan yang tidak kalah.

Meski memiliki rasa yang pahit dan tidak banyak dikonsumsi, daun pepaya nyatanya menyimpan segudang manfaat untuk kesehatan tubuh. Rutin mengonsumsi daun pepaya, misalnya direbus atau dijadikan jus, disebut bisa membantu menurunkan risiko kanker, meningkatkan kekebalan tubuh, anti malaria, serta menghambat pertumbuhan bakteri.

Baca juga: Jarang Diketahui, Inilah Manfaat Daun Pepaya untuk Kesehatan

Manfaat Rutin Konsumsi Daun Pepaya 

Daun pepaya dikenal memiliki rasa yang pahit, sehingga jarang ada yang mau mengonsumsinya. Namun jangan salah, dibalik rasa pahit tersebut ternyata ada banyak nutrisi yang bisa didapat. Kandungan nutrisi dalam daun pepaya bisa membantu mengatasi berbagai gangguan kesehatan dan membuat tubuh tetap bugar. Berikut ini beberapa manfaat sehat dari konsumsi daun pepaya:

  • Menurunkan Risiko Kanker 

Salah satu manfaat yang bisa didapat dari konsumsi daun pepaya adalah tubuh menjadi lebih sehat dan mencegah risiko kanker. Pasalnya, daun pepaya memiliki kandungan sifat anti-kanker yang bisa membantu meningkatkan kekebalan tubuh dalam melawan kanker. Konsumsi daun pepaya juga disebut bisa membantu membuang racun dalam tubuh yang bisa menyebabkan kanker.

  • Anti Malaria 

Selain kanker, daun pepaya ternyata juga bisa berperan sebagai anti malaria. Konsumsi daun pepaya bisa membantu mencegah dan mengobati malaria. Untuk mendapat manfaat ini, cobalah untuk rutin mengonsumsi jus daun pepaya satu kali sehari. Biar khasiatnya maksimal, hindari menambahkan gula atau zat lain pada jus daun pepaya.

Baca juga: 7 Manfaat Buah Pepaya untuk Kesehatan

  • Anti Bakteri 

Daun pepaya bisa membantu menghambat pertumbuhan bakteri penyebab penyakit di tubuh. Daun pepaya disebut memiliki kandungan senyawa yang bisa menghambat pertumbuhan mikroorganisme, seperti jamur, cacing, bakteri, parasit, dan jenis bakteri lainnya. Selain itu, daun pepaya juga memiliki kandungan tanin yang bisa menghilangkan cacing yang bisa merusak dinding usus.

  • Mencegah Demam Berdarah 

Konsumsi jus daun pepaya juga bisa membantu mencegah penyakit demam berdarah. Penyakit ini terjadi karena infeksi virus yang dibawa oleh nyamuk aedes aegypti dan bisa berakibat fatal. Nah, rutin mengonsumsi daun pepaya disebut bisa membantu tubuh dalam mengatasi serangan virus penyebab penyakit ini.

  • Meningkatkan Kekebalan Tubuh 

Buah pepaya dikenal bisa melancarkan sistem pencernaan, tetapi daunnya ternyata tidak kalah berkhasiat. Rutin mengonsumsi daun pepaya disebut bisa membantu meningkatkan kekebalan tubuh, sehingga lebih kuat dalam mencegah infeksi virus dan bakteri penyebab penyakit. Dengan begitu, tubuh tetap bugar dan terhindar dari penyakit. Selain itu, daun pepaya juga bisa membantu meregenerasi sel-sel darah putih secara alami.

disadur : https://www.halodoc.com/artikel/memiliki-rasa-yang-pahit-ini-manfaat-daun-pepaya


Papaya leaf juice: Health benefits, how to make and the right way to consume

Papaya leaf juice: Health benefits, how to make and the right way to consume
Carica papaya, commonly called papaya, is grown in the tropical regions and is one of the most loved fruits. This yellowish-orange fruit is full of nutrients, which is great for our health. It has antibacterial properties and almost every part of the papaya plant can be used.
Apart from the fruit, the most consumed part of the papaya plant is papaya leaf. Papaya leaf juice is the most desi remedy used for increasing the platelet count. It has gained immense popularity in the last few years due to its various health benefits.

It is rich in enzymes like papain and chymopapain, which aids digestion, prevents bloating and other digestive disorders. The alkaloid compound in it works effectively against fighting dandruff and balding. The leaves contain a high amount of vitamin A, C. E, K and B.
Papaya leaf preparations, such as teas, extracts, juices and tablets are often used to treat illness and promote health.

Here are seven health benefits of papaya leaf juice and the right way to prepare it.

Can treat dengue symptoms

Papaya leaf juice is most commonly used to treat symptoms associated with dengue fever. Common symptoms of dengue include fever, fatigue, headaches, nausea, skin rashes and vomiting. In some severe cases, it can also result in reduced platelet levels, which can increase the risk of bleeding and can turn potentially fatal if left untreated.

Currently, there is no treatment for dengue and papaya leaf juice is one of the most commonly used treatment methods.

Three studies that included hundreds of people suffering from dengue found that papaya leaf extract helped in increasing the blood platelet levels drastically.

Can help in balancing blood sugar level

Papaya leaf juice is often used as a natural medicine for treating diabetes and thus improving the blood sugar levels.

Studies conducted on mice have found that papaya leaf extract is full of antioxidants and blood sugar-lowering effects. It helps by protecting the insulin-producing cells in the pancreas from damage and premature death.

But no research on the same has been conducted on humans.

Supports digestive health

Papaya leaf teas are used to alleviate digestive symptoms like gas, bloating and heartburn. Papaya leaf contains fibre, which supports digestive health. It can break down the large protein into smaller and easier to digest proteins and amino acids. It also helps in treating problems like constipation, heartburn and alleviating symptoms in people with irritable bowel syndrome.

These findings are limited to anecdotal reports and there is no guarantee that it will improve your digestion. But then there is no harm in trying.

Has anti-inflammatory effects

Papaya leaf preparation is used to treat a range of internal and external inflammatory conditions, including muscle aches and joint pain.

A study found that papaya leaf extract significantly reduced inflammation and swelling in the paws of rats with arthritis.

Can support hair growth

Application of papaya leaf juice on the scalp can promote hair growth and hair health. But the evidence proving the same is very limited. Studies suggest that high levels of oxidative stress in the body can contribute to hair loss. Thus, eating an antioxidant-rich diet can help alleviate oxidative stress and improve hair growth.

Papaya juice has antifungal properties, which can control the dandruff-causing fungus called Malassezia.

Can promote healthy skin

Papaya leaf is consumed orally and applied on the skin for soft and clean skin. It has a protein dissolving enzyme called papain that works as an exfoliant and thus helps remove dust and dead skin cells. It also helps in reducing the occurrence of clogged pores, ingrown hair and acne.

Has anti-cancer properties

Papaya leaf has been used in traditional medicine practices to prevent and treat certain types of cancer. But there is more research needed to confirm the same. The juice has shown a powerful ability to inhibit the growth of prostate and breast cancer cells in the test-tube studies. But no human or animal studies have replicated these findings.

How to make papaya leaf juice

To make the juice, you need some fresh papaya leaves and water. Start by cutting off the stem. Now chop the leaf, just like you would chop cabbage and add it to the blender with some water. Just churn it and the juice is ready. One can have up to 100 ml of papaya leaf juice in three parts during the day to treat symptoms of dengue. You can add a bit of salt or sugar to make the juice taste better.

disadur :https://timesofindia.indiatimes.com/life-style/health-fitness/home-remedies/papaya-leaf-juice-health-benefits-how-to-make-papaya-leaf-juice-and-the-right-way-to-consume/articleshow/80350165.cms

 


7 Emerging Benefits and Uses of Papaya Leaf

Carica papaya — also simply known as papaya or pawpaw — is a type of tropical, fruit-bearing tree native to Mexico and northern regions of South America.

Today, papaya is one of the most widely cultivated crops in the world. Its fruit, seeds, and leaves are frequently utilized in a variety of culinary and folk medicine practices.

Papaya leaf contains unique plant compounds that have demonstrated broad pharmacological potential in test-tube and animal studies.

Although human research is lacking, many papaya leaf preparations, such as teas, extracts, tablets, and juices, are often used to treat illnesses and promote health in numerous ways.

Here are 7 emerging benefits and uses of papaya leaf.

1. May treat symptoms related to dengue fever

One of the most prominent medicinal benefits of papaya leaf is its potential to treat certain symptoms associated with dengue fever.

Dengue is a mosquito-borne virus that can be transmitted to humans and cause flu-like symptoms, such as fever, fatigue, headaches, nausea, vomiting, and skin rashes (1Trusted Source).

Severe cases can also result in reduced platelet levels in the blood. Low platelet levels can contribute to an increased risk of bleeding and are potentially fatal if left untreated (1Trusted Source).

While there’s currently no cure for dengue, several treatments are available for managing its symptoms — one of which is papaya leaf.

Three human studies that included several hundred people with dengue found that papaya leaf extract significantly increased blood platelet levels (2Trusted Source3Trusted Source4Trusted Source).

What’s more, the papaya leaf therapy had very few associated side effects and was found to be much more cost effective than conventional treatments.

SUMMARYStudies have found that papaya leaf extract can improve blood platelet levels in people with dengue fever.

2. May promote balanced blood sugar

Papaya leaf is often used in Mexican folk medicine as a natural therapy for treating diabetes and improving blood sugar control (5Trusted Source).

Studies in mice with diabetes have found papaya leaf extract to have potent antioxidant and blood-sugar-lowering effects. This is attributed to papaya leaf’s ability to protect insulin-producing cells in the pancreas from damage and premature death (5Trusted Source6Trusted Source).

Still, no scientific evidence indicates that the same or similar effects may occur in humans.

More research is needed to determine whether papaya leaf can be used to help manage high blood sugar levels in humans.

SUMMARYPapaya leaf is used in traditional medicine practices to treat diabetes and high blood sugar levels. While animal studies have shown that papaya leaf has a blood-sugar-lowering effect, no human studies support its use for this purpose.

3. May support digestive function

Papaya leaf teas and extracts are often used as an alternative therapy to alleviate uncomfortable digestive symptoms, such as gas, bloating, and heartburn.

Papaya leaf contains fiber — a nutrient that supports healthy digestive function — and a unique compound called papain (7Trusted Source).

Papain is well known for its ability to break down large proteins into smaller, easier-to-digest proteins and amino acids. It’s even used as a meat tenderizer in culinary practices.

One study found that the supplemental use of a papain powder sourced from papaya fruit reduced negative digestive symptoms, including constipation and heartburn, in people with irritable bowel syndrome (IBS) (8Trusted Source).

No scientific studies have specifically evaluated papaya leaf’s ability to treat similar types of digestive disturbances.

Most of the evidence favoring its use for this purpose is limited to anecdotal reports, and there’s no guarantee it’ll improve your digestive function in any way.

SUMMARYThe nutrients and compounds in papaya leaf may alleviate digestive disturbances, but research is lacking.

4. May have anti-inflammatory effects

Various papaya leaf preparations are frequently used to remedy a broad range of internal and external inflammatory conditions, including skin rashes, muscle aches, and joint pain.

Papaya leaf contains various nutrients and plant compounds with potential anti-inflammatory benefits, such as papain, flavonoids, and vitamin E (7Trusted Source910Trusted Source).

One study found that papaya leaf extract significantly reduced inflammation and swelling in the paws of rats with arthritis (11Trusted Source).

Yet, no human studies have confirmed these results.

Thus, at this point, scientific evidence is insufficient to determine whether papaya leaf can treat acute or chronic inflammation in humans.

SUMMARYPapaya leaf contains compounds with potential anti-inflammatory effects, but no human studies support its ability to treat inflammatory conditions.

5. May support hair growth

Topical applications of papaya leaf masks and juices are often used to improve hair growth and scalp health, but evidence to support its efficacy for these purposes is extremely limited.

Some research suggests that high levels of oxidative stress in the body may contribute to hair loss. Eating antioxidant-rich foods may help alleviate oxidative stress and subsequently improve hair growth (12Trusted Source).

Papaya leaf contains several compounds with antioxidant properties, such as flavonoids and vitamin E (10Trusted Source).

Proponents of using papaya leaf to improve hair growth often cite its rich supply of antioxidants. However, there’s no significant evidence that the topical application of papaya leaves can benefit the hair growth process.

Certain types of dandruff are caused by an overgrowth of a fungus called Malassezia, which can impede hair growth (13Trusted Source).

Papaya leaf has demonstrated antifungal properties in test-tube studies, so it’s often thought to support hair and scalp health by inhibiting the growth of dandruff-causing fungus (14Trusted Source).

However, papaya leaf has not been specifically tested against Malassezia, so there’s no guarantee it’ll have beneficial effects.

SUMMARYPapaya leaf is often used topically to encourage hair growth and support scalp health, but there’s no scientific evidence to support its use for this purpose.

6. May promote healthy skin

Papaya leaf is frequently consumed orally or applied topically as a way to maintain soft, clear, and youthful-looking skin.

A protein-dissolving enzyme in papaya leaf called papain can be used topically as an exfoliant to remove dead skin cells and potentially reduce the occurrence of clogged pores, ingrown hairs, and acne.

Moreover, papaya leaf enzymes have been used to promote wound healing, and one study found they minimized the appearance of scar tissue in rabbits (15Trusted Source16Trusted Source).

SUMMARYEnzymes in papaya leaf can act as an exfoliant to remove dead skin cells, prevent acne, and potentially minimize the appearance of scars.

7. May have anticancer properties

Papaya leaf has been used in traditional medicine practices to prevent and treat certain types of cancer, but modern research is still lacking.

Papaya leaf extract has demonstrated a powerful ability to inhibit the growth of prostate and breast cancer cells in test-tube studies, but neither animal nor human experiments have replicated these results (17Trusted Source18Trusted Source).

Although consuming papaya leaves and other antioxidant-rich foods may play a role in cancer prevention, they have not been proven to have any curative abilities (19Trusted Source).

SUMMARYTest-tube studies have found that papaya leaf extract inhibits the growth of cancer cells, but human studies are lacking.

Safety precautions

Although more research is needed to prove many of the purported benefits of papaya leaf, it has a pretty good safety record.

A 2014 animal study found that papaya leaf had no toxic effects even at very large doses, and human studies have reported very few negative side effects (20Trusted Source).

That said, if you’re allergic to papaya, you should not consume papaya leaves in any form. Moreover, if you are pregnant or breastfeeding, you should consult your healthcare provider prior to consuming any papaya leaf preparations.

Although papaya leaf itself is generally considered safe for most people, it’s important that you only choose the highest quality products if you’re purchasing it in supplement form.

Nutritional and herbal supplements are not closely regulated in some countries, including the United States.

Supplement manufacturers do not have to prove the safety or efficacy of their products before they’re sold. As such, they may contain contaminants or other potentially harmful ingredients that aren’t listed on the label.

To avoid any unintended negative consequences, opt for supplements that have been tested for purity by a third-party organization, such as NSF or US Pharmacopoeia.

Dosage

There’s currently not enough evidence to make precise dosage recommendations for each of the possible uses of papaya leaf.

However, taking three doses of up to 1 ounce (30 mL) of papaya leaf extract per day is considered safe and effective for the treatment of dengue fever (21Trusted Source).

If you’re unsure how much papaya leaf you should consume, consult a qualified healthcare provider.

SUMMARYPapaya leaf is safe for most people to consume, but if you’re not growing it yourself, it’s important to choose the highest quality supplements that have been third-party tested.

The bottom line

Papaya is one of the most widely cultivated plants in the world, and its fruit, seeds, and leaves are used for a variety of culinary and medicinal purposes.

Papaya leaf is often consumed as an extract, tea, or juice and has been found to treat symptoms related to dengue fever.

Other common uses include reducing inflammation, improving blood sugar control, supporting skin and hair health, and preventing cancer.

However, there’s not enough evidence available to determine whether it’s effective for any of these purposes.

Papaya leaf is generally considered safe, but it should be avoided if you’re allergic to it.

Always consult your healthcare provider prior to adding any herbal supplements to your health and wellness routine.

disadur :https://www.healthline.com/nutrition/papaya-leaf#The-bottom-line

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