Minyak Almond / Almond Oil

COLD PRESSED – UNREFINED – FOOD GRADE

BPOM RI MD 111222073142

 

Komposisi: 100% Minyak Almond

Composision : 100%  Almond Oil

  • Almond oil diambil dengan metode cold pressed – UNREFINED ( murni – apa adanya , tanpa proses kimia apapun)
  • Almond oil is taken by cold pressed – UNREFINED method (pure – as is, without any chemical process)
  • Minyak Almond mengandung lemak tak jenuh & Vitamin E / anti oksidan yang menjaga kesehatan tubuh manusia
  • Almond Oil contains unsaturated fats & Vitamin E / anti-oxidants that maintain the health of the human body
  • Distinctive flavour ful
  • Distinctive flavor full
  • All natural
  • All natural
  • Vegan
  • vegan
  • Gluten Free
  • Gluten Free
  • BPA Free
  • BPA Free
  • Medium to high heat perfect for sauteing, baking, dipping, blending into a dressing / sauce, drizzling on a finished dish, as a substitute for butter
  • Medium to high heat perfect for sauteing, baking, dipping, blending into a dressing / sauce, drizzling on a finished dish, as a substitute for butter

Cara penyajian :
Tambahkan ke makanan dan sayuran.
How to use
Salad dressing, drizzle it on vegetables, pasta, or other dishes for a boost of flavor and omega 9 fatty acids as baking oil & cooking oil.

Cara Penyimpanan :
Simpan di tempat kering & terhindar dari sinar matahari langsung. Simpan pada suhu di bawah 30o C
Storage method :
Store in a dry place avoid sunlight directly. Store at temperature under 30o C

 


4 Manfaat Minyak Almond Bagi Kesehatan (Bisa Bantu Diet Juga, Lho!)

4 Manfaat Minyak Almond Bagi Kesehatan (Bisa Bantu Diet Juga, Lho!)

Sudah tidak diragukan lagi bahwa minyak almond sangat bermanfaat untuk perawatan kulit dan rambut. Namun, belum banyak yang menyadari bahwa minyak almond pun memberikan khasiat yang menakjubkan untuk tubuh. Lantas, apa saja manfaat minyak almond untuk kesehatan? Berikut penjelasan lengkapnya.

Apa itu minyak almond?

Minyak almond adalah ekstrak biji almond yang mengandung lemak sehat dalam jumlah tinggi. Minyak almond terdiri dari dua jenis, yaitu minyak almond yang dimurnikan dan tidak melalui proses pemurnian.

Untuk mendapatkan minyak almond yang murni, kacang almond dikeringkan terlebih dahulu dan diekstrak melalui proses pengolahan dan bahan kimia tertentu. Sayangnya, proses ini memengaruhi nilai gizi minyak. Ya, banyak nutrisi almond yang ikut terkuras akibat panas tinggi dan zat kimiawi saat pengolahan.

Sementara pada minyak almond yang tidak melalui proses pemurnian, minyak almond didapatkan dengan cara menekan kacang almond mentah hingga keluar minyaknya, tanpa menggunakan zat panas atau bahan kimia. Keunggulan dari metode ini adalah sebagian besar kandungan nutrisi almond tidak akan hilang atau berkurang. Ini sebabnya minyak almond yang tidak melalui proses pemurnian lebih banyak digunakan untuk keperluan memasak.

Kandungan gizi minyak almond

Meskipun kandungan gizi pada minyak almond tidak sebanyak kacang almond utuh, minyak almond tetap mengandung zat gizi yang baik untuk kesehatan tubuh. Dilansir dari Healthline, setiap 14 gram atau setara dengan satu sendok makan, minyak almond mengandung berbagai zat gizi berikut ini:

  • Kalori: 119
  • Lemak total: 13,5 gram
  • Lemak jenuh: 1,1 gram (10%)
  • Lemak tak jenuh tunggal: 9,4 gram (70%)
  • Lemak tak jenuh ganda: 2,3 gram (20%)
  • Vitamin E: 26% dari kebutuhan harian
  • Fitosterol: 35,9 miligram

Dilihat dari kandungan nutrisinya, terlihat jelas bahwa minyak almond menjadi sumber vitamin E yang sangat baik. Minyak almond juga mengandung lemak tak jenuh (lemak sehat) yang cukup tinggi sehingga bermanfaat untuk menurunkan risiko penyakit jantung, tekanan darah tinggi, dan obesitas.

Segudang manfaat minyak almond untuk kesehatan

1. Menjaga kesehatan jantung

Seperti yang sudah dijelaskan sebelumnya, minyak almond terdiri dari 70 persen lemak tak jenuh tunggal. Kandungan lemak jenis ini terbukti memberikan efek positif pada kesehatan jantung, yaitu dengan meningkatkan kadar kolesterol HDL atau kolesterol baik.

High-Density Lipoprotein (HDL) adalah sejenis protein yang membawa kolesterol menjauh dari arteri jantung menuju hati. Pada organ hati inilah tempat kolesterol dipecah dan dikeluarkan dari tubuh. Ini artinya semakin tinggi HDL, maka semakin terlindungi pula organ jantung dari berbagai penyakit, terutama penyakit jantung.

Low-Density Lipoprotein (LDL), lawan dari HDL, adalah jenis kolesterol jahat yang menjadi faktor risiko penyakit jantung. Dengan mengonsumsi minyak almond, Anda pun turut menurunkan LDL dan membantu menjaga kesehatan jantung. Bahkan salah satu penelitian menyebutkan bahwa diet tinggi minyak almond mampu menurunkan kadar LDL dan kolesterol total secara signifikan, sekaligus meningkatkan kolesterol HDL sebesar 6 persen.

2. Penangkal radikal bebas

Salah satu manfaat minyak almond yang menakjubkan adalah fungsinya sebagai antioksidan. Pasalnya, minyak almond mengandung vitamin E yang cukup tinggi. Dalam satu sendok makan minyak almond saja sudah memenuhi 26 persen dari asupan harian yang disarankan.

Vitamin E bermanfaat untuk melindungi sel tubuh dari radikal bebas. Meskipun sebenarnya tubuh memerlukannya, radikal bebas dapat membahayakan tubuh bila jumlahnya terlalu banyak. Pasalnya, kelebihan radikal bebas dapat menyebabkan kerusakan oksidatif yang berujung pada kejadian kanker dan penyakit jantung.

Penelitian telah menunjukkan bahwa asupan vitamin E yang tinggi dapat membantu menurunkan risiko penyakit jantung, degenerasi makula terkait usia, dan penurunan kemampuan kognitif otak pada lansia.

3. Mengendalikan gula darah

Bila Anda mengidap diabetes, tak ada salahnya mencoba manfaat minyak almond. Minyak almond dapat membantu Anda menjaga gula darah tetap stabil. Ini karena kandungan lemak tak jenuh tunggal dan ganda pada minyak almond telah terbukti mampu menurunkan gula darah pada penderita diabetes.

Sebuah penelitian menunjukkan bahwa partisipan yang mengonsumsi menu sarapan dengan tambahan minyak almond memiliki gula darah yang lebih rendah, baik setelah makan maupun sepanjang hari, dibandingkan dengan peserta yang tidak mendapatkan tambahan minyak almond.

Manfaat minyak almond ternyata tidak hanya itu, partisipan yang menerima tambahan minyak almond merasa lebih kenyang setelah makan. Akibatnya, pola makan pun dapat dikendalikan dengan baik.

4. Membantu menurunkan berat badan

Manfaat minyak almond yang satu ini cocok bagi Anda yang sedang berusaha menurunkan berat badan, tapi tak kunjung berhasil. Banyak orang yang menghindari lemak saat mencoba menurunkan berat badan. Akan tetapi, lemak baik dalam minyak almond justru bisa membantu mewujudkan berat badan ideal Anda.

Diet makan kacang almond telah terbukti membantu menurunkan berat badan. Nah, ini juga berlaku untuk minyak almond, lho! Baik kacang almond maupun minyaknya sama-sama dapat membantu meluruhkan timbunan lemak dalam tubuh Anda.

Sebuah penelitian menunjukkan bahwa diet tinggi lemak tak jenuh tunggal bisa meningkatkan penurunan berat badan dan komposisi tubuh pada wanita gemuk. Bahkan, diet tinggi lemak tak jenuh tunggal dilaporkan lebih efektif daripada diet tinggi karbohidrat dalam menurunkan berat badan.

Namun, bukan berarti Anda boleh mengonsumsi minyak almond ini sebanyak-banyaknya. Tetap saja penggunaannya perlu dibatasi. Anda bisa menggunakan minyak almond saat menumis sayur dan bumbu atau sebagai salad dressing yang lezat.

disadur :https://hellosehat.com/nutrisi/fakta-gizi/manfaat-minyak-almond-untuk-kesehatan/?amp=1


The Benefits of Almond Oil for Skin, Hair, and Cooking

Almonds are nutritional powerhouses. They’re full of healthy fats, fiber, phytochemicals, vitamins, and minerals.

Almonds were originally grown in the Middle East. Today, California is the largest producer of almonds in the world. California’s almond production has doubled in the past 20 years. That’s because more and more people are becoming aware of the health benefits. The American Heart AssociationTrusted Source recommends almonds for their heart-healthy fats.

But what about almond oil? Here’s a look at the health benefits.

What is almond oil?

Nearly half of a dried almond’s weight is oil. Ripe almonds are pressed to extract the oil with minimal heat.

This unrefined almond oil protects the nutrients and the flavor of the oil. High heat and sometimes chemicals are used to create refined almond oil.

While refined almond oil is more heat-tolerant, it may lack the nutritional value of unrefined varieties. Almond oil, which is also called sweet almond oil, is not the same as bitter almond oil.

Bitter almond oil is made from a different variety of almonds. It is refined to remove toxins that are naturally present in the skin of the almonds.

Almond oil general benefits

Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity.

Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.

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Benefits of almond oil for skin

Almond oil has been used for centuries to soothe the skin and treat minor wounds and cuts. It has been used in ancient Chinese and Ayurvedic practices to treat skin conditions like eczema and psoriasis.

More than soothing dry skin, almond oil can improve complexion and skin tone. It’s highly emollient, which means it helps to balance the absorption of moisture and water loss. Because it is antibacterial and full of vitamin A, almond oil can be used to treat acne. Its concentration of vitamin E can also help to heal sun damage, reduce the signs of aging, and fade scars.

Almond oil soaks in quickly and is a powerful moisturizer, so it can be used on the face or body. You can apply it straight, or mix it with essential oils to get its benefits. Beyond moisturizing your skin, almond oil is a great massage oil or skin treatment.

It also has powerful antifungal properties. Rub it on your feet to prevent athlete’s foot or to help remove other fungal infections like ringworm. You can use almond oil as a cleanser or to gently remove makeup as well.

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Benefits of almond oil for hair

Your skin isn’t the only thing that can benefit from almond oil. The nourishing oil can soften and strengthen your hair. It’s rich in vitamin B-7, or biotin, so almond oil helps to keep hair and nails healthy and strong. It can also help protect your hair from sun damage, with a natural SPF 5.

You can use almond oil as a scalp treatment. Its antibacterial and fungicidal properties make it effective at balancing the yeast that causes dandruff. It easily soaks into the skin, so almond oil works well at hydrating the scalp and cleansing the hair follicles.

You can also smooth frizz and heal damaged hair with almond oil. Apply a dime-sized amount or less to the ends of your hair before drying to hydrate and decrease frizz.

Should you cook with almond oil?

Your heart will thank you for eating almond oil. Full of monounsaturated fatty acids, almond oil can elevate the levels of “good” cholesterol, or high-density lipoproteins (HDL). It can also lower levels of “bad” cholesterol, or low-density lipoproteins (LDL), when it replaces saturated and trans fats.

Almond oil can help reduce the risk of cardiovascular disease because of its high levels of antioxidants, its ability to decrease inflammation in the body, and its effect on cholesterol.

When cooking with almond oil, remember to keep unrefined or virgin oils at low heat to prevent burning the oil and destroying the nutritional value. Almond oil is best used for salad dressing, low-heat baking, or as finishing oil on top of a dish to add extra flavor and nutrition.

Its mild flavor makes it perfect for slipping into dishes. Refined oil can be used for roasting or sautéing because it has been processed to tolerate a much higher heat, up to 420°F (215°C).

disadur : https://www.healthline.com/health/food-nutrition/almond-oil#Should-you-cook-with-almond-oil?-

Health Benefits and Uses of Almond Oil

Almonds are a satisfying food with many potential health benefits.

The oil that comes from these delicious tree nuts is commonly used as a natural ingredient in skin and hair care, but few people realize that it may also be good for your health.

This article uncovers how almond oil may benefit your health and how it can be used as a multipurpose, non-toxic beauty treatment.

What Is Almond Oil?

Almonds are the edible seeds of the Prunus dulcis tree, more commonly known as the almond tree.

Although almonds are commonly referred to as nuts, they’re actually the seeds found at the center of the almond fruit, which closely resembles a peach.

Almonds can be consumed whole, ground into flour and even made into non-dairy milk.

They are very rich in fat, making them a perfect source of oil.

Sweet almonds are the variety typically eaten and used to make foods, oils and cosmetics.

Meanwhile, bitter almonds are believed to have medicinal properties, though they can be toxic if they’re not properly processed. Moreover, they’re not widely available.

Refined vs Unrefined Almond Oil

After harvesting, almonds are hulled and dried before different methods are used to extract their oil.

Refined almond oil is extracted from almonds using high-heat processing and chemicals.

This method negatively affects the nutritional value of the oil, as many of the nutrients found in raw almond oil are destroyed during high-heat or chemical treatments (1).

While this method results in a less nutritious oil, refined almond oil can withstand much higher temperatures and is less expensive than the unrefined type, making it a more cost-effective option for consumers.

Unrefined almond oil is made by pressing raw almonds without the use of high heat or chemical agents.

This low-heat process helps almond oil retain much of its nutrient content, making unrefined almond oil a better choice for culinary uses.

SUMMARYAlmond oil is extracted from the seed of the almond fruit. The methods used to produce refined almond oil destroy certain nutrients. Thus, unrefined almond oil is a better choice for culinary purposes.

Almond Oil Nutrition

Although almond oil is not as rich in nutrients as whole almonds, it has nutritional benefits.

Nutritional Breakdown

Below is the nutritional breakdown of 1 tablespoon (14 grams) of almond oil (2).

  • Calories: 119
  • Total fat: 13.5 grams
  • Saturated fat: 1.1 grams
  • Monounsaturated fat: 9.4 grams
  • Polyunsaturated fat: 2.3 grams
  • Vitamin E: 26% of the RDI
  • Phytosterols: 35.9 mg

Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K.

Most of the health benefits related to almond oil stem from its high amount of healthy fats.

Fatty Acid Breakdown

Here are the proportions of fatty acids found in almond oil:

  • Monounsaturated fat: 70%
  • Polyunsaturated fat: 20%
  • Saturated fat: 10%

A diet rich in unsaturated fats has been linked to many health benefits, including a reduced risk of heart disease and obesity (3Trusted Source4Trusted Source).

What’s more, monounsaturated fats may help lower high blood pressure, a risk factor for heart disease (5Trusted Source6Trusted Source).

Diets high in monounsaturated fats have also been linked to a lower risk of certain cancers like endometrial cancer, and they may even help you lose weight (7Trusted Source8Trusted Source).

In fact, a recent review of 24 studies including 1,460 people found that a diet high in monounsaturated fats was more effective than a high-carb diet for weight loss (9Trusted Source).

disadur :https://www.healthline.com/nutrition/almond-oil#TOC_TITLE_HDR_3

 



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4 Manfaat Minyak Almond Bagi Kesehatan (Bisa Bantu Diet Juga, Lho!)

4 Manfaat Minyak Almond Bagi Kesehatan (Bisa Bantu Diet Juga, Lho!)

Sudah tidak diragukan lagi bahwa minyak almond sangat bermanfaat untuk perawatan kulit dan rambut. Namun, belum banyak yang menyadari bahwa minyak almond pun memberikan khasiat yang menakjubkan untuk tubuh. Lantas, apa saja manfaat minyak almond untuk kesehatan? Berikut penjelasan lengkapnya.

Apa itu minyak almond?

Minyak almond adalah ekstrak biji almond yang mengandung lemak sehat dalam jumlah tinggi. Minyak almond terdiri dari dua jenis, yaitu minyak almond yang dimurnikan dan tidak melalui proses pemurnian.

Untuk mendapatkan minyak almond yang murni, kacang almond dikeringkan terlebih dahulu dan diekstrak melalui proses pengolahan dan bahan kimia tertentu. Sayangnya, proses ini memengaruhi nilai gizi minyak. Ya, banyak nutrisi almond yang ikut terkuras akibat panas tinggi dan zat kimiawi saat pengolahan.

Sementara pada minyak almond yang tidak melalui proses pemurnian, minyak almond didapatkan dengan cara menekan kacang almond mentah hingga keluar minyaknya, tanpa menggunakan zat panas atau bahan kimia. Keunggulan dari metode ini adalah sebagian besar kandungan nutrisi almond tidak akan hilang atau berkurang. Ini sebabnya minyak almond yang tidak melalui proses pemurnian lebih banyak digunakan untuk keperluan memasak.

Kandungan gizi minyak almond

Meskipun kandungan gizi pada minyak almond tidak sebanyak kacang almond utuh, minyak almond tetap mengandung zat gizi yang baik untuk kesehatan tubuh. Dilansir dari Healthline, setiap 14 gram atau setara dengan satu sendok makan, minyak almond mengandung berbagai zat gizi berikut ini:

  • Kalori: 119
  • Lemak total: 13,5 gram
  • Lemak jenuh: 1,1 gram (10%)
  • Lemak tak jenuh tunggal: 9,4 gram (70%)
  • Lemak tak jenuh ganda: 2,3 gram (20%)
  • Vitamin E: 26% dari kebutuhan harian
  • Fitosterol: 35,9 miligram

Dilihat dari kandungan nutrisinya, terlihat jelas bahwa minyak almond menjadi sumber vitamin E yang sangat baik. Minyak almond juga mengandung lemak tak jenuh (lemak sehat) yang cukup tinggi sehingga bermanfaat untuk menurunkan risiko penyakit jantung, tekanan darah tinggi, dan obesitas.

Segudang manfaat minyak almond untuk kesehatan

1. Menjaga kesehatan jantung

Seperti yang sudah dijelaskan sebelumnya, minyak almond terdiri dari 70 persen lemak tak jenuh tunggal. Kandungan lemak jenis ini terbukti memberikan efek positif pada kesehatan jantung, yaitu dengan meningkatkan kadar kolesterol HDL atau kolesterol baik.

High-Density Lipoprotein (HDL) adalah sejenis protein yang membawa kolesterol menjauh dari arteri jantung menuju hati. Pada organ hati inilah tempat kolesterol dipecah dan dikeluarkan dari tubuh. Ini artinya semakin tinggi HDL, maka semakin terlindungi pula organ jantung dari berbagai penyakit, terutama penyakit jantung.

Low-Density Lipoprotein (LDL), lawan dari HDL, adalah jenis kolesterol jahat yang menjadi faktor risiko penyakit jantung. Dengan mengonsumsi minyak almond, Anda pun turut menurunkan LDL dan membantu menjaga kesehatan jantung. Bahkan salah satu penelitian menyebutkan bahwa diet tinggi minyak almond mampu menurunkan kadar LDL dan kolesterol total secara signifikan, sekaligus meningkatkan kolesterol HDL sebesar 6 persen.

2. Penangkal radikal bebas

Salah satu manfaat minyak almond yang menakjubkan adalah fungsinya sebagai antioksidan. Pasalnya, minyak almond mengandung vitamin E yang cukup tinggi. Dalam satu sendok makan minyak almond saja sudah memenuhi 26 persen dari asupan harian yang disarankan.

Vitamin E bermanfaat untuk melindungi sel tubuh dari radikal bebas. Meskipun sebenarnya tubuh memerlukannya, radikal bebas dapat membahayakan tubuh bila jumlahnya terlalu banyak. Pasalnya, kelebihan radikal bebas dapat menyebabkan kerusakan oksidatif yang berujung pada kejadian kanker dan penyakit jantung.

Penelitian telah menunjukkan bahwa asupan vitamin E yang tinggi dapat membantu menurunkan risiko penyakit jantung, degenerasi makula terkait usia, dan penurunan kemampuan kognitif otak pada lansia.

3. Mengendalikan gula darah

Bila Anda mengidap diabetes, tak ada salahnya mencoba manfaat minyak almond. Minyak almond dapat membantu Anda menjaga gula darah tetap stabil. Ini karena kandungan lemak tak jenuh tunggal dan ganda pada minyak almond telah terbukti mampu menurunkan gula darah pada penderita diabetes.

Sebuah penelitian menunjukkan bahwa partisipan yang mengonsumsi menu sarapan dengan tambahan minyak almond memiliki gula darah yang lebih rendah, baik setelah makan maupun sepanjang hari, dibandingkan dengan peserta yang tidak mendapatkan tambahan minyak almond.

Manfaat minyak almond ternyata tidak hanya itu, partisipan yang menerima tambahan minyak almond merasa lebih kenyang setelah makan. Akibatnya, pola makan pun dapat dikendalikan dengan baik.

4. Membantu menurunkan berat badan

Manfaat minyak almond yang satu ini cocok bagi Anda yang sedang berusaha menurunkan berat badan, tapi tak kunjung berhasil. Banyak orang yang menghindari lemak saat mencoba menurunkan berat badan. Akan tetapi, lemak baik dalam minyak almond justru bisa membantu mewujudkan berat badan ideal Anda.

Diet makan kacang almond telah terbukti membantu menurunkan berat badan. Nah, ini juga berlaku untuk minyak almond, lho! Baik kacang almond maupun minyaknya sama-sama dapat membantu meluruhkan timbunan lemak dalam tubuh Anda.

Sebuah penelitian menunjukkan bahwa diet tinggi lemak tak jenuh tunggal bisa meningkatkan penurunan berat badan dan komposisi tubuh pada wanita gemuk. Bahkan, diet tinggi lemak tak jenuh tunggal dilaporkan lebih efektif daripada diet tinggi karbohidrat dalam menurunkan berat badan.

Namun, bukan berarti Anda boleh mengonsumsi minyak almond ini sebanyak-banyaknya. Tetap saja penggunaannya perlu dibatasi. Anda bisa menggunakan minyak almond saat menumis sayur dan bumbu atau sebagai salad dressing yang lezat.

disadur:https://hellosehat.com/nutrisi/fakta-gizi/manfaat-minyak-almond-untuk-kesehatan/


Almond Oil Nutrition Facts

Calories, Carbs, and Health Benefits of Almond Oil

Almond oil—or sweet almond oil as it is often called—is the oil pressed from the fruit or drupe of the deciduous almond tree (Prunus dulcis). While almonds are commonly consumed by healthy eaters, almond oil is less popular. You can use sweet almond oil for skin and for hair health. There are also nutritional benefits that you’ll gain if you consume almond oil.

The following nutrition information is provided by the USDA for one tablespoon of almond oil.

  • Calories: 120
  • Fat: 14g
  • Sodium: 1mg
  • Carbohydrates: 0g
  • Fiber: 0g
  • Sugars: 0g
  • Protein: 0g

Fats in Almond Oil

There are three different types of fat in almond oil.

There is a small amount of saturated fat in this oil. Saturated fats are considered to be less healthy fats as they may contribute to heart disease. The American Heart Association recommends choosing oils with less than four grams of saturated fat per tablespoon. Almond oil provides about one gram of saturated fat per tablespoon.

You’ll also benefit from just over two grams of polyunsaturated fat when you consume a tablespoon of almond oil. Polyunsaturated fatty acids, also called PUFAs,  have a positive effect on the cardiovascular system, so they are considered to be healthy fats. Both almonds and almond oil help boost your PUFA intake.

Most of the fat in almond oil is monounsaturated fat. Monounsaturated fats come primarily from plant sources. These fats, also called MUFAs, are believed to increase your HDL cholesterol or “good” cholesterol. Health experts recommend that you replace less healthy fats (such as saturated fats and trans fats) with monounsaturated or polyunsaturated fat. The Academy of Nutrition and Dietetics recommends that 15 to 20 percent of your caloric intake come from monounsaturated fatty acids.

Carbs in Almond Oil

There are no carbohydrates in almond oil. The estimated glycemic load of almond oil is zero.

Protein in Almond Oil

Even though almonds provide protein, there is no protein in almond oil.

Micronutrients in Almond Oil

Almond oil contributes vitamin E to your diet. You’ll get 5.3 milligrams of the vitamin or 26 percent of your recommended daily intake when you consume one tablespoon of almond oil.

Vitamin E, or alpha-tocopherol, plays an important role in cell metabolism and is believed to have anti-aging benefits. This important vitamin may also help to protect against certain diseases including cancer, cardiovascular disease, cataracts, and diabetes.

You will also get a small amount (just one microgram) of vitamin K in a tablespoon of almond oil. Vitamin K is essential for blood clotting functions.

Health Benefits

Because almond oil is high in oleic acid (monounsaturated fat), you gain heart-healthy benefits when you consume it. Oleic acid is believed to lower LDL cholesterol (also known as “bad” cholesterol) to help decrease your risk for heart disease.

It is important to note that many of the health benefits of eating almonds are not gained when you consume almond oil. For example, almonds provide a quick boost of protein and fiber. Both protein and fiber help to keep you feel full longer. So if you are trying to reach or maintain a healthy weight, almonds are often considered a healthy snack. But you won’t get protein or fiber when you consume almond oil.

Common Questions

What is almond oil good for?  

Besides cooking, there are other popular uses for sweet almond oil:

  • Sweet almond oil for skin. Almond oil had been used medicinally in ancient Chinese, Ayurvedic and Greco-Persian communities to treat dry skin conditions such as psoriasis and eczema. Sweet almond oil is also used by people to reduce scarring after surgery and to smooth the skin. It is considered safe and non-irritating so it is safe to use by people who have sensitive skin.
  • Almond oil for hair. Some people use almond oil for hair loss. There is no scientific evidence however to support this use. However, you may be able to use a small amount of sweet almond on hair to calm frizz and to create a shinier smoother appearance.

What is the best way to store almond oil?

Most oils, especially those high in oleic acid,  should be stored in a cool dry place, out of direct sunlight.

Cooking and Preparation Tips

Most people use almond oil for skin, hair, and beauty treatments, but the oil can be used in the kitchen.

Almond oil has a flash point that is similar to that of olive oil. The flash point, or smoking point, is the temperature at which an oil begins to smoke fumes. The smoking point of almond oil is about 420°F.  You can use almond oil to heat foods but it is not the best oil to use for high-temperature cooking

Almond oil can be used in salad dressing, marinades, and sauces. You can use almond oil in any recipe where you would use olive oil. However, almond oil does not impart the same flavor as olive oil so you may get a more bland taste when you use it.

Allergies and Interactions

If you have a nut allergy or specifically an almond allergy, you may want to avoid almond oil. Almond allergens can be contained in almond oil.

According to the American Academy of Allergy, Asthma, and Immunology (AAAAI), tree nut oils may pose a threat depending on the method of manufacture and processing. This includes topical use of the oil as they may cause a reaction when applied to the skin.

However, the experts at AAAAI note that cases of almond oil reactions are very rare (none were cited on the organization’s website). But they still advise caution, stating “the fact that almond oil can contain almond allergens, and finally the fact that we know cutaneous sensitization can occur, I would think that the most prudent thing to do is avoid almond oil completely if a patient has demonstrated allergy to almond oil.”

disadur:https://www.verywellfit.com/almond-oil-nutrition-facts-and-health-benefits-4164413


The Benefits of Almond Oil for Skin, Hair, and Cooking

Almonds are nutritional powerhouses. They’re full of healthy fats, fiber, phytochemicals, vitamins, and minerals.

Almonds were originally grown in the Middle East. Today, California is the largest producer of almonds in the world. California’s almond production has doubled in the past 20 years. That’s because more and more people are becoming aware of the health benefits. The American Heart Association recommends almonds for their heart-healthy fats.

But what about almond oil? Here’s a look at the health benefits.

What is almond oil?

Nearly half of a dried almond’s weight is oil. Ripe almonds are pressed to extract the oil with minimal heat.

This unrefined almond oil protects the nutrients and the flavor of the oil. High heat and sometimes chemicals are used to create refined almond oil.

While refined almond oil is more heat-tolerant, it may lack the nutritional value of unrefined varieties. Almond oil, which is also called sweet almond oil, is not the same as bitter almond oil.

Bitter almond oil is made from a different variety of almonds. It is refined to remove toxins that are naturally present in the skin of the almonds.

Almond oil general benefits

Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity.

Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease.

 

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Benefits of almond oil for skin

Almond oil has been used for centuries to soothe the skin and treat minor wounds and cuts. It has been used in ancient Chinese and Ayurvedic practices to treat skin conditions like eczema and psoriasis.

More than soothing dry skin, almond oil can improve complexion and skin tone. It’s highly emollient, which means it helps to balance the absorption of moisture and water loss. Because it is antibacterial and full of vitamin A, almond oil can be used to treat acne. Its concentration of vitamin E can also help to heal sun damage, reduce the signs of aging, and fade scars.

Almond oil soaks in quickly and is a powerful moisturizer, so it can be used on the face or body. You can apply it straight, or mix it with essential oils to get its benefits. Beyond moisturizing your skin, almond oil is a great massage oil or skin treatment.

It also has powerful antifungal properties. Rub it on your feet to prevent athlete’s foot or to help remove other fungal infections like ringworm. You can use almond oil as a cleanser or to gently remove makeup as well.

Benefits of almond oil for hair

Your skin isn’t the only thing that can benefit from almond oil. The nourishing oil can soften and strengthen your hair. It’s rich in vitamin B-7, or biotin, so almond oil helps to keep hair and nails healthy and strong. It can also help protect your hair from sun damage, with a natural SPF 5.

You can use almond oil as a scalp treatment. Its antibacterial and fungicidal properties make it effective at balancing the yeast that causes dandruff. It easily soaks into the skin, so almond oil works well at hydrating the scalp and cleansing the hair follicles.

You can also smooth frizz and heal damaged hair with almond oil. Apply a dime-sized amount or less to the ends of your hair before drying to hydrate and decrease frizz.

Should you cook with almond oil?

Your heart will thank you for eating almond oil. Full of monounsaturated fatty acids, almond oil can elevate the levels of “good” cholesterol, or high-density lipoproteins (HDL). It can also lower levels of “bad” cholesterol, or low-density lipoproteins (LDL), when it replaces saturated and trans fats.

Almond oil can help reduce the risk of cardiovascular disease because of its high levels of antioxidants, its ability to decrease inflammation in the body, and its effect on cholesterol.

When cooking with almond oil, remember to keep unrefined or virgin oils at low heat to prevent burning the oil and destroying the nutritional value. Almond oil is best used for salad dressing, low-heat baking, or as finishing oil on top of a dish to add extra flavor and nutrition.

Its mild flavor makes it perfect for slipping into dishes. Refined oil can be used for roasting or sautéing because it has been processed to tolerate a much higher heat, up to 420°F (215°C).


Health Benefits and Uses of Almond Oil

Almonds are a satisfying food with many potential health benefits.

The oil that comes from these delicious tree nuts is commonly used as a natural ingredient in skin and hair care, but few people realize that it may also be good for your health.

This article uncovers how almond oil may benefit your health and how it can be used as a multipurpose, non-toxic beauty treatment.

What Is Almond Oil?

Almonds are the edible seeds of the Prunus dulcis tree, more commonly known as the almond tree.

Although almonds are commonly referred to as nuts, they’re actually the seeds found at the center of the almond fruit, which closely resembles a peach.

Almonds can be consumed whole, ground into flour and even made into non-dairy milk.

They are very rich in fat, making them a perfect source of oil.

Sweet almonds are the variety typically eaten and used to make foods, oils and cosmetics.

Meanwhile, bitter almonds are believed to have medicinal properties, though they can be toxic if they’re not properly processed. Moreover, they’re not widely available.

Refined vs Unrefined Almond Oil

After harvesting, almonds are hulled and dried before different methods are used to extract their oil.

Refined almond oil is extracted from almonds using high-heat processing and chemicals.

This method negatively affects the nutritional value of the oil, as many of the nutrients found in raw almond oil are destroyed during high-heat or chemical treatments (1).

While this method results in a less nutritious oil, refined almond oil can withstand much higher temperatures and is less expensive than the unrefined type, making it a more cost-effective option for consumers.

Unrefined almond oil is made by pressing raw almonds without the use of high heat or chemical agents.

This low-heat process helps almond oil retain much of its nutrient content, making unrefined almond oil a better choice for culinary uses.

SUMMARYAlmond oil is extracted from the seed of the almond fruit. The methods used to produce refined almond oil destroy certain nutrients. Thus, unrefined almond oil is a better choice for culinary purposes.

Almond Oil Nutrition

Although almond oil is not as rich in nutrients as whole almonds, it has nutritional benefits.

Nutritional Breakdown

Below is the nutritional breakdown of 1 tablespoon (14 grams) of almond oil (2).

  • Calories: 119
  • Total fat: 13.5 grams
  • Saturated fat: 1.1 grams
  • Monounsaturated fat: 9.4 grams
  • Polyunsaturated fat: 2.3 grams
  • Vitamin E: 26% of the RDI
  • Phytosterols: 35.9 mg

Almond oil is an excellent source of vitamin E and contains a small amount of vitamin K.

Most of the health benefits related to almond oil stem from its high amount of healthy fats.

Fatty Acid Breakdown

Here are the proportions of fatty acids found in almond oil:

  • Monounsaturated fat: 70%
  • Polyunsaturated fat: 20%
  • Saturated fat: 10%

A diet rich in unsaturated fats has been linked to many health benefits, including a reduced risk of heart disease and obesity (3Trusted Source4Trusted Source).

What’s more, monounsaturated fats may help lower high blood pressure, a risk factor for heart disease (5Trusted Source6Trusted Source).

Diets high in monounsaturated fats have also been linked to a lower risk of certain cancers like endometrial cancer, and they may even help you lose weight (7Trusted Source8Trusted Source).

In fact, a recent review of 24 studies including 1,460 people found that a diet high in monounsaturated fats was more effective than a high-carb diet for weight loss (9Trusted Source).

SUMMARYAlmond oil is a good source of the antioxidant vitamin E and unsaturated fats. Diets rich in unsaturated fat may provide some health benefits, including a reduced risk of heart disease and obesity, and they may aid weight loss.

Potential Health Benefits of Almond Oil

Whole almonds are thought help lower blood pressure and cholesterol levels and aid in weight loss, and almond oil may be good for your health as well.

In fact, almond oil has been linked to a wide range of potential health benefits, including lowering the risk of heart disease and stabilizing blood sugar levels (1011Trusted Source12Trusted Source).

May Help Keep Your Heart Healthy

Almond oil consists of 70% monounsaturated fat, which has been researched for its effects on heart health.

Monounsaturated fats have been shown to increase levels of “good” HDL cholesterol.

HDL is a type of protein that carries cholesterol away from the arteries and transports it to the liver, where it is broken down and excreted from the body. Healthy levels of HDL cholesterol have been shown to help protect against heart disease (13).

Both almonds and almond oil have also been shown to lower levels of “bad” LDL cholesterol and total cholesterol (14Trusted Source).

High levels of LDL cholesterol and total cholesterol are considered risk factors for heart disease. Lowering these levels can help keep the heart healthy.

In one small study, a diet rich in almond oil significantly lowered both LDL and total cholesterol levels, while raising HDL cholesterol by 6% (15).

High in Antioxidants

Almond oil is a great source of the potent antioxidant vitamin E.

In fact, 1 tablespoon (15 ml) of this nutty oil delivers 26% of the recommended daily intake.

Vitamin E is a group of eight fat-soluble compounds that have antioxidant properties.

These compounds protect cells from harmful substances called free radicals.

While free radicals are necessary for health, they can cause damage if their numbers grow too high in the body.

Free radical overload leads to oxidative damage and has been linked to a number of chronic diseases, including cancer and heart disease (16Trusted Source).

Studies have shown that higher intakes of vitamin E can help lower the risk of heart disease, age-related macular degeneration and cognitive decline in the elderly (17Trusted Source18Trusted Source19Trusted Source).

May Be Beneficial for Blood Sugar Control

Adding almond oil to your diet may help keep your blood sugar stable.

This oil is rich in monounsaturated and polyunsaturated fats, both of which have been shown to help lower blood sugar in people with diabetes (20).

In fact, replacing carbs with unsaturated fats has been shown to lower blood sugar levels and improve insulin resistance and levels of HbA1c, a marker for long-term blood sugar control (21).

In one study, participants who consumed a breakfast with added almond oil had lower blood sugar, both after the meal and throughout the day, compared to participants who did not eat almond oil (22Trusted Source).

What’s more, the participants who consumed almond oil felt fuller after their meal, leading them to consume less throughout the day.

May Aid Weight Loss When Paired With a Reduced-Calorie Diet

A diet rich in healthy fats may help you lose weight.

Many people avoid fats when they’re trying to drop pounds, but consuming the right kinds of fats can be beneficial for weight loss.

A diet that includes a healthy amount of whole almonds has been shown to help people shed excess weight. Likewise, adding almond oil to your diet may help you lose fat.

Diets rich in monounsaturated and polyunsaturated fats have been shown to decrease body fat and promote weight loss.

In one study, a diet high in monounsaturated fats improved weight loss and body composition in obese women (23Trusted Source).

Another large study including 7,447 people found that a diet high in monounsaturated and polyunsaturated fats led to a greater reduction in body weight and belly fat, compared to a low-fat diet (24Trusted Source).

SUMMARYAlmond oil is rich in vitamin E and unsaturated fats. Adding almond oil to your diet may promote heart health, aid weight loss and keep blood sugar levels stable.

Almond Oil Beauty Benefits

Almond oil is a popular ingredient in natural beauty products. This mild and soothing oil is beneficial for both the skin and hair.

This is partly thanks to its emollient properties, meaning it helps prevent water loss from the skin.

This quality makes almond oil an excellent choice to keep the skin, hair and scalp soft and hydrated (25Trusted Source).

The moisturizing effects of almond oil may be especially helpful for people who have dry or sensitive skin.

Almond oil is packed with vitamin E, which may help protect the skin from sun damage and premature aging.

Animal studies have shown that when applied to the skin, vitamin E may help protect cells from sun damage. It does this by reducing DNA damage and chemical and structural changes in the skin that have been caused by the sun’s rays (26Trusted Source27Trusted Source).

This makes using unrefined almond oil important in skin care as well, as unrefined oil is higher in vitamin E.

What’s more, this soothing oil may even help prevent the spread of stretch marks.

One study in 160 women found that the topical application of sweet almond oil reduced the spread of stretch marks in the abdominal area, as well as redness and itching (28).

This versatile oil makes a great choice for people looking for natural beauty products that have a limited number of ingredients and can be used in many ways.

It can function as a gentle makeup remover, a natural skin or hair moisturizer or a velvety massage oil.

SUMMARYAlmond oil may help protect the skin from sun damage and prevent stretch marks. It can be used in many ways, including as a moisturizer, massage oil or makeup remover.

How to Use Almond Oil

Almond oil is a multipurpose product that can be used as both a food and natural skin and hair care product.

In the Kitchen

Almond oil is a mild, nutty-tasting oil that makes a great addition to many dishes.

Unrefined almond oil should not be used in cooking, as high temperatures can destroy its nutritional value.

Rather, this type of almond oil should be treated more as a finishing oil and added to foods after the cooking process is completed.

However, refined almond oil has a higher smoke point of 420°F (215°C) and can be used for cooking methods like roasting and sautéing.

It’s less expensive and more heat-tolerant than the unrefined kind, as the refinement process destroys much of the nutrients in unrefined almond oil.

Here are several ways to use unrefined almond oil:

  • As a tasty salad dressing: Combine unrefined almond oil with apple cider vinegar and chopped herbs.
  • To add a nutty flavor to meals: Drizzle almond oil over your favorite side dish to give it an extra kick.
  • Over pasta: Add a bit of almond oil to your pasta to add a boost of healthy fats.

As Part of Your Beauty Routine

If you are looking to swap out some of your skin and hair products for more natural, non-toxic options, almond oil is a great way to go.

Almond oil is less expensive than most commercially made moisturizers and doesn’t contain any harmful ingredients.

Furthermore, it’s a multipurpose beauty product that can be used both on the skin and hair.

Below are some ways to add almond oil to your skin or hair care routine.

  • As a moisturizer: Almond oil is a perfect moisturizer for sensitive skin.
  • Apply it to extra-dry spots: Rub almond oil on the elbows, feet and any other areas that tend to get dry.
  • To make a homemade hair mask: Make a hydrating hair mask by mixing almond oil with mashed avocado and then smoothing it on damp hair.
  • Combine it with essential oils: Use almond oil as a carrier oil to dilute essential oils when you’re applying them to the skin.

SUMMARYWhen using unrefined almond oil in the kitchen, don’t heat it. Instead, use it as a finishing oil. You can also use almond oil as a beauty product. It makes an excellent moisturizer for both the skin and hair.

The Bottom Line

Almond oil is a versatile fat that can be used as a food or natural beauty product.

Almond oil may promote heart health, stabilize blood sugar levels, prevent free radical damage and help you maintain a healthy weight.

What’s more, the oil makes an excellent moisturizer for both the skin and hair, and it may even help prevent stretch marks and protect your skin from sun damage.

Unrefined almond oil retains more nutrients than refined almond oil and is better for culinary uses. Just make sure you don’t heat it, as doing so will destroy some of its nutrients.

No matter how you choose to use this interesting oil, it makes an excellent addition to both your pantry and vanity.

 Disadur : https://www.healthline.com/nutrition/almond-oil#TOC_TITLE_HDR_7


Health Benefits of Sweet Almond Oil

Sweet almond oil, made from pressed almonds, is an odorless, pale-yellow liquid with a nutty taste. It’s similar to olive oil in composition and can be used as a substitute. It’s not, however, to be confused with bitter almond oil, which has a pungent flavor and is typically used as a flavoring agent. Sweet almond oil’s culinary properties have been employed for centuries, as have its medicinal and therapeutic advantages. Whether you enjoy it on a crisp salad or use it as a skin-soothing agent, experience the benefits of sweet almond oil.

Promotes Heart Health

Sweet almond oil contains high concentrations of monounsaturated fatty acids, or MUFAs. These unsaturated fats are linked to cardiovascular disease prevention. An article published in “The Journal of Nutrition” in April 2002 noted that studies done on MUFAs show that both whole almonds and almond oil effectively reduce harmful low-density lipoprotein cholesterol, LDL, and increase protective high-density lipoprotein cholesterol, or HDL, which may reduce cardiovascular risk.

Increased Vitamin E

Vitamin E helps your body make red blood cells and properly use vitamin K. It’s also a potent antioxidant. Antioxidants are powerful substances that help protect your body from free radicals, which are unstable molecules that can damage healthy cells. Antioxidants are linked to a reduction in chronic diseases such as cancer and heart disease. Almond oil is rich in vitamin E. A 3.5-ounce portion of sweet almond oil provides approximately 43 international units of vitamin E, which is more than 100 percent of the daily value set by the U.S. Food and Drug Administration based on a 2,000-calorie-a-day diet.

Supplies Vitamin K

Vitamin K is a fat-soluble vitamin, which your body stores in fat tissues and your liver. It helps regulate proper blood flow and is crucial to effective blood clotting. Vitamin K also plays an important role in bone health. A 3.5-ounce portion of sweet almond oil provides 7 micrograms of vitamin K, which is just under 10 percent of the DV set by the FDA.

Protects Skin Health

Sweet almond oil, when topically applied, may help protect your skin from the sun’s damaging rays. The effect of these rays — known as ultraviolet, or UV, radiation — is linked to increased skin aging and various types of skin cancer. A study on the effects of almond oil on skin’s exposure to UV radiation, published in the “Journal of Cosmetic Dermatology” in March 2007, concluded that topical almond oil can slow the aging process and prevent structural damage caused by UV rays.

disadur : https://healthfully.com/what-is-noni-seed-oil-good-for-6271979.html


COLD PRESSED SWEET ALMOND OIL AS A VALUABLE INGREDIENT FOR YOUR PRODUCT DEVELOPMENT

In the cosmetics industry, almond oil is already an established and often used raw material for the production of numerous care products. But also in the segment of baby care the oil is used in wide-ranging applications. It is not without reason that almond oil is currently experiencing a boom. Due to its composition, almond oil has a very positive nourishing effect. It is one of the highest quality care oils, helps with abrasions, eczema and other skin irritations.

COLD PRESSED SWEET ALMOND OIL FOR THE PRODUCTION OF YOUR FOOD PRODUCTS

However, almond oil is not only ubiquitous in the field of cosmetics and care products. Cold Pressed Sweet Almond Oil is increasingly being used in the production of innovative food products and can be also found on supermarket shelves as a mono product filled in bottles.

Whether as an ingredient in high quality

  • vegan products like cheese, yoghurt or quark
  • mayonnaises and salad creams
  • dressings and vinaigrettes
  • creams and dips
  • or as a refinement of sweets, desserts, ice cream and pastries

almond oil can be used in many applications due to its mild, nutty taste. Especially, the pleasant nutty smell – of marzipan and amaretto – is what makes almond oil so popular.

Our almond oil has a smoke point between 175 – 180 °C and is therefore ideally suited for both cold and warm cuisine.

ONE OIL – NUMEROUS BENEFITS

But not only scent and taste are convincing. True to our motto „PLANT-BASED. BETTER LIFE.“, our Cold Pressed Sweet Almond Oil also offers a number of functional advantages and benefits.

Functional advantages

  • Clean Label / Free From / 100 % Pure
  • High proportion of mono unsaturated fatty acids
  • Rich in Omega-3, -6 and -9
  • Rich in minerals potassium, magnesium and calcium
  • Rich in vitamin A, E and D
  • Consistency giver in food production
  • High versatility
  • Strong „health halo“

Benefits

  • High consumer acceptance / positive product image
  • Suitable for vegan diet
  • Almond oil is said to have some health benefits. It should amongst others
    • regulate the cholesterol level (support HDL-cholesterol and lower LDL-cholesterol)
    • help to prevent cardiovascular diseases
  • Mild intrinsic flavour – scent of marzipan and amaretto – and therefore easy to infuse / flavour

COLD PRESSED SWEET ALMOND OIL FROM IN-HOUSE PRODUCTION – NATURE AT ITS BEST THANKS TO GENTLE COLD-PRESSING

For the production of our Cold Pressed Sweet Almond Oil we only use carefully selected whole blanched sweet almonds of the best quality. Our almonds are coming from a completely transparent and traceable supply chain from the plantation to the customer.

The almonds are gently pressed into high-quality almond oil by means of mechanical cold pressing using the screw press method. All valuable vital substances, vitamins and the natural taste and scent are completely preserved. Afterwards, the oil is filtered to filter out unwanted protein components which ensures constant product quality and the highest level of purity.

OPW INGREDIENTS IS YOUR PRODUCER OF COLD PRESSED SWEET ALMOND OIL IN CONVENTIONAL AND ORGANIC QUALITY

Use our Cold Pressed Sweet Almond Oil for the production of your cosmetic and care products or food innovations. Our product is available in the following packaging sizes:

  • 25 kg can
  • 190 kg drum
  • 920 kg IBC
  • 250 ml or 500 ml bottle (Dorica or Marasca)

BENEFIT FROM OUR PRODUCT QUALITY!

As a food manufacturer, it is our responsibility to provide you with high-grade and impeccable quality. In order to meet this responsibility, we are certified according to the following quality management systems:

FULL SERVICE FROM A SINGLE SOURCE

From seed purchase to recipe development up to fillings or blend. Together with you, we create individual service packages and accompany you on your way into the market.

Our service includes:

  • Individual advice from ecotrophologists and specialists in food technology
  • Product development
  • Production of oil blends and infused oils
  • Raw material analysis
  • Production & bottling
  • Labelling & packaging
  • Storage & shipping

YOU NEED FURTHER INFORMATION?

We will be happy to send you free samples, offers or product data sheets on request.

Contact now

+49 (0) 2163 / 9514 – 500 or info@opw-ingredients.com

We look forward to your inquiry!

disadur :https://opw-ingredients.com/en/blog/post/cold-pressed-sweet-almond-oil-as-a-valuable-ingredient-for-your-product-development


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