Minyak bunga jeruk / neroli oil

100% pure & natural essential oil


12 Manfaat & Efek Samping Neroli Essential Oil (Minyak Bunga Jeruk)


Neroli essential oil (minyak esensial atau minyak atsiri neroli) memiliki aroma unik yang merupakan kombinasi dari aroma buah dan bunga jeruk (citrus).

Masuk akal karena neroli merupakan minyak atsiri yang diekstrak dari bunga jeruk pahit (bitter orange).

Aroma bukan satu-satunya alasan keunikan neroli, essential oil ini efektif meringankan kegelisahan dan menghilangkan perasaan duka serta putus asa.

Plus, menghirup aroma minyak ini dianggap mampu menurunkan tekanan darah dan kadar kortisol.

Senyawa dalam Neroli Essential Oil

Hal yang menarik tentang jeruk pahit (Citrus aurantium) adalah tumbuhan ini mampu menghasilkan tiga essential oil yang berbeda.

Kulit buah yang hampir matang menghasilkan bitter orange oil, sedangkan daunnya merupakan sumber dari petitgrain essential oil.

Dan terakhir, neroli essential oil diperoleh dari proses penyulingan uap dari bunga pohon jeruk pahit (Citrus aurantium).

Pohon jeruk pahit berasal dari Afrika timur dan Asia tropis, namun saat ini juga dibudiadyakan di seluruh wilayah Mediterania serta di negara bagian Florida dan California, di Amerika Serikat.

Pohon jeruk pahit mekar pada bulan Mei, dan di bawah kondisi pertumbuhan yang optimal, tiap pohon bisa menghasilkan hingga 30 kg bunga segar.

Pemilihan waktu amat penting ketika hendak memproduksi neroli essential oil karena bunga cepat kehilangan minyak setelah dipetik dari pohon.

Beberapa senyawa utama dalam neroli essential oil diantaranya adalah linalool (28,5 persen), linalyl ascetate (19,6 persen), nerolidol (9,1 persen), E-farnesol (9,1 persen), α-terpineol (4,9 persen) dan limonene (4,6 persen).

Manfaat Neroli Essential Oil

1. Menurunkan Nyeri dan Peradangan

Neroli terbukti menjadi pilihan efektif untuk mengelola nyeri dan peradangan.

Hasil penelitian di Journal of Natural Medicines menunjukkan neroli mengandung konstituen biologis aktif yang memiliki kemampuan mengurangi peradangan akut dan peradangan kronis.

Neroli essential oil juga memiliki kemampuan mengurangi sensitivitas saraf pusat dan perifer terhadap rasa sakit.

2. Mengurangi Stres dan Meringankan Gejala Menopause

Penelitian pada tahun 2014 di Korea University School of Nursing Study menyelidiki efek menghirup neroli essential oil pada gejala menopause, stres dan estrogen pada wanita menopause.

Enam puluh tiga wanita pascamenopause secara acak diminta menghirup 0,1 persen atau 0,5 persen neroli oil, atau almond oil (sebagai kontrol), selama lima menit dua kali sehari selama lima hari.

Dibandingkan dengan kelompok kontrol, kelompok neroli oil menunjukkan tekanan darah diastolik lebih rendah serta perbaikan dalam denyut nadi, kadar kortisol serum dan konsentrasi estrogen.

Penelitian menunjukkan menghirup neroli essential oil membantu meringankan gejala menopause, meningkatkan gairah seksual dan mengurangi tekanan darah pada wanita pascamenopause.

Secara umum, neroli essential oil dapat menjadi sarana efektif untuk mengurangi stres dan meningkatkan sistem endokrin.

3. Mengurangi Tekanan Darah dan Tingkat Kortisol

Sebuah studi yang diterbitkan dalam Evidence-Based Complementary and Alternative Medicine meneliti efek menggunakan inhalasi minyak atsiri pada tekanan darah dan kadar kortisol saliva pada 83 subyek pra-hipertensi dan hipertensi secara berkala selama 24 jam.

Kelompok eksperimen diminta untuk menghirup campuran minyak esensial termasuk lavender, ylang-ylang, marjoram dan neroli.

Sementara itu, kelompok plasebo diminta untuk menghirup aroma buatan, dan kelompok kontrol tidak menerima perlakuan apapun.

Kelompok yang menghirup campuran minyak termasuk neroli oil mengalami penurunan tekanan darah sistolik dan diastolik dibandingkan dengan kelompok plasebo dan kelompok kontrol.

Kelompok minyak esensial juga menunjukkan penurunan signifikan dalam konsentrasi kortisol saliva.

Penelitian ini menyimpulkan menghirup neroli essential oil memiliki efek positif langsung dan terus menerus pada tekanan darah sekaligus mengurangi stres.

4. Menunjukkan Sifat Antimikroba dan Antioksidan

Bunga beraroma harum dari pohon jeruk pahit tidak hanya menghasilkan minyak yang berbau menakjubkan.

Penelitian menunjukkan komposisi kimia dari neroli essential oil memiliki kekuatan antimikroba dan antioksidan.

Aktivitas antimikroba yang dimiliki neroli efektif terhadap enam jenis bakteri, dan lima jenis jamur yang berbeda dalam sebuah penelitian yang diterbitkan dalam Pakistan Journal of Biological Sciences.

Aktivitas antibakteri neroli oil terutama terlihat terhadap Pseudomonas aeruginosa.

Neroli essential oil juga menunjukkan aktivitas antijamur yang sangat kuat dibandingkan dengan antibiotik standar (nistatin).

5. Memperbaiki dan Meremajakan Kulit

Jika mencari essential oil untuk disertakan dalam rutinitas kecantikan Anda, maka pertimbangkan menggunakan neroli essential oil.

Neroli oil dikenal karena kemampuannya meregenerasi sel-sel kulit dan meningkatkan elastisitas kulit.

Minyak ini juga membantu menjaga keseimbangan minyak pada kulit, sehingga sesuai digunakan untuk semua jenis kulit.

Karena kemampuannya mengaktifkan kulit pada tingkat sel, neroli essential oil bermanfaat untuk keriput, bekas luka dan stretch mark.

Setiap kondisi kulit yang disebabkan oleh atau berhubungan dengan stres juga bisa diringankan menggunakan neroli essential oil yang memiliki efek menenangkan dan menyembuhkan.

Minyak ini juga dapat digunakan untuk mengobati masalah kulit akibat bakteri dan ruam karena memiliki kemampuan antimikroba.

6. Bertindak sebagai Anti-kejang & Antikonvulsan

Kejang melibatkan perubahan aktivitas listrik di otak yang memicu gejala dramatis atau tanpa gejala sama sekali.

Gejala kejang meliputi gemetar parah dan hilangnya kontrol.

Sebuah studi pada tahun 2014 dirancang untuk menyelidiki efek antikonvulsan dari neroli.

Studi ini menemukan neroli memiliki konstituen biologis aktif yang memiliki aktivitas antikonvulsan, yang mendukung penggunaannya untuk meringankan kejang.

Penggunaan Neroli Essential Oil

Neroli essential oil dapat dibeli sebagai minyak esensial murni 100 persen, atau dalam bentuk yang sudah diencerkan dengan minyak jojoba atau carrier oil lain.

Mana yang harus dipilih? Semua tergantung pada bagaimana kebutuhan dan anggaran Anda.

Minyak esensial murni memiliki aroma kuat dan merupakan pilihan lebih baik untuk digunakan dalam aromaterapi, parfum buatan sendiri, atau digunakan dengan diffuser.

Namun, jika berencana menggunakan untuk dioleskan pada kulit, maka membeli neroli yang telah dicampur dengan carrier oil seperti minyak jojoba merupakan pilihan lebih baik.

Berikut adalah keguaan neroli essential oil:

1. Meringankan Beban dan Mengurangi Stres

Hirup neroli essential oil saat pergi atau pulang dari tempat kerja untuk meringankan stres akibat kemacetan.

2. Membuat Tidur Lebih Nyenyak

Beri bola kapas setetes neroli essential oil dan selipkan di dalam sarung bantal untuk membantu membuat tubuh lebih rileks dan tidur lebih nyenyak.

3. Mengobati Jerawat

Neroli essential oil memiliki sifat antibakteri kuat, sehingga menjadi obat rumah yang baik untuk jerawat.

Basahi bola kapas dengan air, kemudian tambahkan beberapa tetes neroli essential oil.

Oleskan bola kapas dengan lembut ke jerawat sekali sehari sampai masalah teratasi.

4. Memurnikan Udara

Neroli essential oil memiliki sifat anti-kuman. Difusikan di rumah atau kantor untuk membersihkan udara dari organisme jahat.

5. Mengurangi Kecemasan

Untuk mengurangi kecemasan, depresi, histeria, panik, shock dan stres, gunakan 3-4 tetes neroli essential oil pada air mandi atau air untuk merendam kaki.

6. Meringankan Sakit Kepala

Oleskan beberapa tetes neroli oil untuk kompres panas atau dingin untuk menenangkan sakit kepala, terutama yang disebabkan oleh ketegangan.

7. Mengurangi Tekanan Darah

Penelitian menunjukkan terjadi penurunan tingkat tekanan darah dan kadar kortisol setelah menggunakan neroli essential oil pada diffuser atau menghirupnya secara langsung.

8. Meregenerasi Kulit

Campur satu atau dua tetes neroli essential oil pada krim wajah tanpa wewangian atau pada carrier oil (seperti jojoba atau argan), dan oleskan ke kulit.

9. Meredakan PMS

Untuk meredakan kram PMS, campurkan beberapa tetes neroli ke air mandi.

10. Antispasmodic Alami

Gunakan 2-3 tetes neroli essential oil dalam diffuser atau tambahkan 4-5 tetes dalam minyak pijat kemudian gosokkan ke perut bagian bawah untuk meringankan masalah usus, diare dan dispepsia saraf.

11. Membantu Proses Bersalin

Melahirkan jauh dari mudah, tetapi neroli essential oil bisa digunakan untuk membantu mengurangi kecemasan selama persalinan.

Difusikan di udara atau campurkan dalam minyak pijat untuk memijat punggung bawah.

12. Menyamarkan Stretch Mark

Tambahkan beberapa tetes neroli essential oil pada krim, lotion atau minyak gosok untuk mengurangi stretch mark dan pembuluh kapiler yang rusak pada kulit.

Kemungkinan Efek Samping Neroli Essential Oil

Jangan menggunakan neroli essential oil murni pada mata atau pada selaput lendir lainnya.

Jangan mengambil neroli oil secara internal kecuali di bawah pengawasan profesional yang memiliki kualifikasi.

Seperti dengan semua minyak esensial, jauhkan neroli essential oil dari jangkauan anak-anak.

Sebelum menerapkan neroli essential oil pada kulit, selalu lakukan tes patch kecil pada bagian tubuh tidak sensitif (seperti lengan) untuk memastikan Anda tidak mengalami reaksi negatif apapun.

Neroli tidak beracun, non-sensitisasi, nonirritant dan non-phototoxic, tapi tes patch harus selalu dilakukan untuk memastikan keamanan penggunaannya.

disadur:https://www.atsirich.com/209/12-manfaat-efek-samping-neroli-essential-oil-minyak-bunga-jeruk/

12 Amazing Neroli Essential Oil Uses (#2 Is Dreamy!)

Neroli essential oil - Dr. AXe

What precious botanical oil requires around 1,000 pounds of handpicked flowers to be produced? I’ll give you a hint— its fragrance can be described as a deep, intoxicating mix of citrus and floral aromas.

Its scent isn’t the only reason you’ll want to read on. This essential oil is excellent at soothing agitated nerves and is especially effective at relieving feelings of grief and despair. Plus, you can actually reduce your blood pressure and cortisol levels just by smelling this wondrous oil. (1) Give up? I’m talking about neroli essential oil, which comes straight from the flowers of an orange tree!


Neroli Essential Oil Origins & Components

The interesting thing about the bitter orange tree (Citrus aurantium) is that it actually produces three distinctly different essential oils. The peel of the nearly ripe fruit yields bitter orange oil while the leaves are the source of petitgrain essential oil. Last but certainly not least, neroli essential oil is steam-distilled from the small, white, waxy flowers of the tree.

The bitter orange tree is native to eastern Africa and tropical Asia, but today it’s also grown throughout the Mediterranean region and in the states of Florida and California. The trees bloom heavily in May, and under optimal growing conditions, a large bitter orange tree can produce up to 60 pounds of fresh flowers.

Timing is crucial when it comes to creating neroli essential oil since the flowers quickly lose their oil after they’re plucked from the tree. To keep the quality and quantity of neroli essential oil at their highest, the orange blossom must be handpicked without being excessively handled or bruised.

Some of the major components of neroli essential oil include linalool (28.5 percent), linalyl acetate (19.6 percent), nerolidol (9.1 percent), E-farnesol (9.1 percent), α-terpineol (4.9 percent) and limonene (4.6 percent).


6 Impressive Benefits of Neroli Essential Oil

1.  Lowers Inflammation & Pain

Neroli has been shown to be an effective and therapeutic choice for the management of pain and inflammation. Results of one study in the Journal of Natural Medicines suggest that neroli possesses biologically active constituents that have the ability to reduce acute inflammation and chronic inflammation even more so. It was also found that neroli essential oil has the ability to reduce central and peripheral sensitivity to pain. (2)

2Reduces Stress & Improve Symptoms of Menopause

The effects of inhaling neroli essential oil on menopausal symptoms, stress and estrogen in postmenopausal women were investigated in a 2014 study. Sixty-three healthy postmenopausal women were randomized to inhale 0.1 percent or 0.5 percent neroli oil, or almond oil (control), for five minutes twice daily for five days in the Korea University School of Nursing study.

Compared with the control group, the two neroli oil groups showed significantly lower diastolic blood pressure as well as improvements in pulse rate, serum cortisol levels and estrogen concentrations. The findings indicate that inhalation of neroli essential oil helps relieve menopausal symptoms, increase sexual desire and reduce blood pressure in postmenopausal women. In general, neroli essential oil can be an effective intervention to reduce stress and improve the endocrine system. (3)

3. Decreases Blood Pressure & Cortisol Levels

A study published in Evidence-Based Complementary and Alternative Medicine investigated the effects of using essential oil inhalation on blood pressure and salivary cortisol levels in 83 prehypertensive and hypertensive subjects at regular intervals for 24 hours. The experimental group was asked to inhale an essential oil blend that included lavender, ylang-ylang, marjoram and neroli. Meanwhile, the placebo group was asked to inhale an artificial fragrance for 24, and the control group received no treatment.

What do you think researchers found? The group that smelled the essential oil mix including neroli had significantly decreased systolic and diastolic blood pressure compared with the placebo group and the control group after treatment. The experimental group also showed significant decreases in the concentration of salivary cortisol. It was concluded that the inhalation of neroli essential oil can have immediate and continuous positive effects on blood pressure and stress reduction. (4)

 

Neroli essential oil benefits - Dr. Axe

 

4.  Exhibits Antimicrobial & Antioxidant Activities

The fragrant blossoms of the bitter orange tree don’t just produce an oil that smells amazing. Research shows that the chemical composition of neroli essential oil has both antimicrobial and antioxidant powers.

Antimicrobial activity was exhibited by neroli against six kinds of bacteria, two types of yeast and three different fungi in a study published in the Pakistan Journal of Biological Sciences. Neroli oil exhibited a marked antibacterial activity, especially against Pseudomonas aeruginosa. Neroli essential oil also exhibited a very strong antifungal activity compared with the standard antibiotic (nystatin). (5)

5. Repairs & Rejuvenates Skin

If you’re looking to buy some essential oils to add to your beauty routine, you’ll definitely want to consider neroli essential oil. It’s known for its ability to regenerate the skin cells and improve the elasticity of skin. It also helps maintain the right oil balance in the skin, making it an excellent choice for all skin types.  

Due to its ability to revive skin at the cellular level, neroli essential oil can be beneficial for wrinkles, scars and stretch marks. Any skin condition caused by or related to stress should also respond well to the use of neroli essential oil since it has wonderful overall healing and calming abilities. It can also be useful for treating bacterial skin conditions and rashes since it has antimicrobial ability (as mentioned above). (6)

6.  Acts as an Anti-seizure & Anticonvulsant Agent

Seizures involve changes in the brain’s electrical activity. This can cause dramatic, noticeable symptoms — or even no symptoms at all. The symptoms of a severe seizure are often widely recognized, including violent shaking and loss of control.

A recent 2014 study was designed to investigate the anticonvulsant effect of neroli. The study found that neroli possesses biologically active constituents that have anticonvulsant activity, which supports the use of the plant in the management of seizures. (7)


12 Neroli Essential Oil Uses

Neroli essential oil can be purchased as a 100 percent pure essential oil, or it can be purchased at a lower price tag already diluted in jojoba oil or another carrier oil. Which should you buy ? It all depends on how you plan to use it and your budget.

Naturally, the pure essential oil smells stronger and therefore is a better choice for use in homemade perfumes, diffusers and aromatherapy. However, if you plan on using the oil mainly for your skin, then it’s not a bad idea to buy it blended with a carrier oil like jojoba oil.

Once you’ve purchased your neroli essential oil, here are some awesome ways to use it on a daily basis:

  1. Clear your head and reduce stressTake a sniff of neroli essential oil while commuting to or from work. It’s sure to make rush hour a bit more bearable and your outlook a little brighter.
  2. Sweet dreamsPut a drop of the essential oil on a cotton ball and tuck it inside your pillowcase to help you relax into a great night’s slumber.
  3. Acne treatment: Since neroli essential oil has powerful antibacterial properties, it’s a great home remedy for acne to treat breakouts. Wet a cotton ball with water (to provide some dilution to the essential oil), and then add a few drops of neroli essential oil. Dab the cotton ball on the problem area gently once a day until the blemish clears up.  
  4. Purify the air: Diffuse neroli essential oil in your home or office to clean the air and breathe in its anti-germ properties.
  5. Soak away stress: To naturally remedy anxiety, depression, hysteria, panic, shock and stress, use 3–4 drops of neroli essential oil in your next bath or foot bath.
  6. Alleviate headaches: Apply a few drops to a hot or cold compress to soothe a headache, especially one caused by tension.
  7. Lower blood pressure: By using neroli essential oil in a diffuser or just taking a few sniffs of it right out of the bottle, studies have shown blood pressure as well as cortisol levels can be lowered.
  8. Regenerate skin: Mix a drop or two of neroli essential oil with an application of an unscented face cream or oil (like jojoba or argan), and apply as normal.
  9. PMS relief: For a natural remedy for PMS cramps, mix a few drops of neroli into your bathwater.
  10. Natural antispasmodic: Use 2–3 drops in a diffuser or 4–5 drops in a blended massage oil and rub it over the lower abdomen to improve colon problems, diarrhea and nervous dyspepsia.
  11. Ease labor: Childbirth is certainly far from easy, but the essential oil of neroli can be used to help with fear and anxiety during labor. Diffuse it in the air, or include it in a massage oil for the lower back.
  12. Decrease stretch marks: Add a few drops of neroli essential oil to a cream, lotion or oil to reduce stretch marks and broken capillaries on the skin.

 

Neroli essential oil uses - Dr. Axe

 


Neroli Essential Oil Recipes

When it comes to using neroli essential oil in combination with other essential oils, it helps to know that neroli blends well with the following essential oils: chamomile, clary sage, coriander, frankincense, geranium, ginger, grapefruit, jasmine, juniper, lavender, lemon, mandarin, myrrh, orange, palmarosa, petitgrain, rose, sandalwood and ylang ylang.

Try this Homemade Deodorant Recipe using neroli as your essential oil of choice. Not only does this deodorant smell awesome, but you also avoid unhealthy and harsh ingredients commonly found in the majority of deodorants and antiperspirants. Plus, you’ll save yourself some money!

Want to smell neroli all day long? Try this two-ingredient, two-step recipe that only takes about two minutes to make for a neroli body and room spray.

Homemade Neroli Body & Room Spray

Total Time: 2 minutes

INGREDIENTS:

  • 1/2 cup distilled water
  • 25 drops neroli essential oil

DIRECTIONS:

  1. Mix oils and water in a spray mister bottle.
  2. Shake vigorously.
  3. Mist skin, clothing, bed sheets or the air.

Possible Side Effects of Neroli Essential Oil

As always, you should never use neroli essential oil undiluted, in your eyes or in other mucus membranes. Do not take neroli essential oil internally unless you’re working with a qualified practitioner. As with all essential oils, keep neroli essential oil out of the reach of children.

Before applying neroli essential oil to your skin, always perform a small patch test to an insensitive part of the body (like your forearm) to make sure you don’t experience any negative reactions. Neroli is a nontoxic, non-sensitizing, nonirritant and non-phototoxic essential oil, but a patch test should always be performed to be on the safe side.

If you find that you fail the patch test and neroli irritates your skin, unfortunately you should discontinue use of neroli essential oill. If you do pass the patch test, then you can use neroli essential oil more widespread after diluting it with a carrier oil.

disadur :https://draxe.com/essential-oils/neroli-essential-oil/


What Is Neroli Oil And How Does It Benefit Your Skin?

by: Karen Young Chester, March 22, 2018Updated on June 15, 2020

Even when you fancy yourself smart about skin care, you may occasionally cross paths with a product ingredient you’ve never heard of that comes with a whiff of exoticism. Case in point: neroli oil. Eminence Organics uses this ingredient in several of our award winning and perennial best selling products, yet what do we know about it? Let’s take a closer look and find out exactly what neroli oil is, its surprising origins and its benefits in organic skin care.

What Is Neroli Oil?

Who would have thought that this glamorous and mysterious ingredient is actually derived from the humble orange? Neroli is the prettier name given to the bitter orange flower, a close relative of the common navel orange. As the name implies, unlike navel oranges, bitter oranges are just that – bitter. In fact, they are commonly called “marmalade oranges” as they are historically used to make this tart British spread. Much like rose oil, neroli oil is distilled from the bitter orange flower via hydrodistillation (a.k.a. steam distillation) where the flowers are carefully steamed to release the fragrant oil.

It was named after Anna Marie Orsini, the 17th century Princess of Nerola, Italy, who used it in her bath as a perfume and to scent her gloves.The name “neroli” came about after crusaders first brought the brightly-colored bitter orange from Asia to Europe. It was named after Anna Marie Orsini, the 17th century Princess of Nerola, Italy, who used it in her bath as a perfume and to scent her gloves. Anna popularized the use of neroli in beauty, but prior to her, neroli oil was a highly traded commodity used in ancient Egypt, traditional Chinese medicine and even to help fight the plague.The scent is often cited for its use in aromatherapy as it can reduce the levels of cortisol in the brain (monq).

What Are The Benefits Of Neroli?

In addition to its irresistible orange blossom scent, neroli oil can also be used in skin care. According to Patricia Davis, author of Aromatherapy: An A-Zneroli oil stimulates skin cells to regenerate, giving it anti-scarring properties. This makes neroli a fantastic ingredient to rub on stretch marks, age spots and scars.

Along with its regenerative qualities, neroli oil is also antiseptic, antibacterial, anti-inflammatory and pain-relieving.This makes it useful to treat pimples and acne and reduce the redness associated with breakouts. Solidifying neroli as a skin care saviour, it can also be used to treat oily skin, reduce fine lines and hydrate all skin types.

How Do You Use Neroli Oil For The Skin?

There are many ways to apply this exquisite oil to the skin, and as it works beautifully on an array of skin types, neroli is a wonderful option for everyone. Because of its anti-aging properties, we chose to create two products that gently minimize the look of fine lines and wrinkles, our Neroli Age Corrective Eye Serum and Neroli Age Corrective Hydrating Mist.

Winner of Best Eye Serum in the Spa & Wellness MexiCaribe Awards 2017, the Neroli Age Corrective Eye Serum hydrates the look of delicate skin around the eyes. Along with coconut water and Swiss Green Apple Stem Cell Technology, neroli oil fights the visible signs of aging around the eyes, including fine lines and crow’s feet. This award winner isn’t short on glowing reviews either. “Bobbie” gives this serum five stars, saying:

“When I first bought this I was looking for something that would help with lines. What I got when I tried this was amazing. It really tightens skin and is light. Doesn’t cause your eyes to get goopy by seeping into them like some others do. It can go under makeup and is wonderful. You won’t be disappointed with this product and it lasts quite a while.”

With one fragrant spritz, our best-selling Eminence Organics Neroli Age Corrective Hydrating Mist can tone and smooth the skin. Featured in People StyleWatch, as a “Trending Now” skin care product, this refreshing mist is a wrinkle-busting must have. Neroli oil, as well as Natural Retinol Alternative and Swiss Green Apple Stem Cells, immediately gives skin the appearance of firmness and tightness. This stellar skin care product leaves the complexion looking vibrant and revitalized.

disadur : https://eminenceorganics.com/ca/blog/2018/03/22/what-neroli-oil-and-how-does-it-benefit-your-skin


Health Benefits of Neroli Oil, and How to Use It

Overview

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Neroli oil is an essential oil, extracted from the flowers of bitter orange trees (Citrus aurantium var. amara). It’s also known as orange blossom oil. The oil is extracted from the flowers by steam distillation.

Neroli oil emits a rich, floral scent, with citrusy overtones. It’s used as a base note in perfumes and scented products. Because of its soothing effect on mood, neroli oil is often used as an ingredient in body lotions and cosmetics. It can also be used in aromatherapy.

Some evidence suggests that neroli oil has benefits for conditions like:

  • depression
  • anxiety
  • high blood pressure
  • seizures
  • menopausal symptoms.
Neroli essential oil benefits

Neroli oil has not been studied extensively, although some evidence shows that it can be beneficial for several conditions. These include:

Neroli oil for skin

Several small studies, including one reported in the Pakistan Journal of Biological SciencesTrusted Source indicate that neroli oil has antimicrobial, antifungal, and antioxidant properties. This may make it helpful for reducing acne breakouts and skin irritation.

Neroli oil for seizures

An animal studyTrusted Source found that neroli oil has biologically active components which might make it beneficial for reducing seizures and convulsions. These components are:

  • linalool
  • linalyl acetate
  • nerolidol
  • (E,E)-farnesol
  • α-terpineol
  • limonene

Neroli oil for menopausal symptoms

small study of postmenopausal womenTrusted Source found that inhaled neroli oil was beneficial for relieving several symptoms associated with menopause, such as high blood pressure, low libido, and elevated stress.

Neroli oil for high blood pressure and pulse rate

Inhaling neroli oil may help lower blood pressure by reducing cortisol, a stress hormone. Its limonene content may also have a positive effect on the autonomic nervous system, which controls breathing and heartbeat. However, no studies currently exist that examine this effect.

Neroli oil for labor

study on women in first-stage laborTrusted Source found that inhaling neroli oil reduced feelings of anxiety and the experience of pain during the first stage of contractions. The women were given gauze pads soaked in neroli oil attached to their collars to wear during labor. The gauze pads were refreshed every 30 minutes.

Neroli oil for premenstrual syndrome

Neroli oil has shownTrusted Source to decrease several symptoms of PMS (premenstrual syndrome) in a small study on menstruating college students. These symptoms included poor mood, pain, and bloating.

Neroli oil for inflammation

Neroli oil’s anti-inflammatory properties may make it beneficial for topical and internal use. As a skin treatment, it may reduce inflammation and irritation. It may also have a positive impact on inflammatory responses within organs.

An article in the Journal of Agricultural and Food ChemistryTrusted Source reported that neroli oil may have significant potential benefits as a treatment for inflammatory-associated diseases, when manufactured as a food product.

Neroli oil for stress and anxiety

Inhalation aromatherapy using neroli oil may help reduce stress, anxiety, and anxiety-induced depression. When inhaled, neroli oil may help the brain release serotonin, and reduce levels of cortisol, a stress hormone.

Neroli oil is typically used in aromatherapy, and by applying it directly to the skin. You can use it by itself, or combine it with other essential oils in a diffuser, or spritzer. You can also pour a small amount of oil into your bath, or into a facial steamer to inhale.

If you wish to enjoy neroli oil throughout the night, try soaking a cotton ball and placing it under your pillow. You can also scent a handkerchief with neroli oil and use it in five-minute increments on-the-go.

Some evidenceTrusted Source shows that aromatherapy, when mixed with massage, can have a more positive effect on mood than aromatherapy alone. To try out this technique, mix neroli oil with a carrier oil and use it topically as a skin treatment, or during massage.

You can also use neroli oil topically to treat acne breakouts or inflamed skin. Try applying it directly to pimples or irritated skin on a cotton pad. Leave on overnight.

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Neroli oil side effects and precautions

Essential oils should be diluted before applying to the skin. The usual dilution is 2 to 6 drops of essential oil in an ounce of carrier oil such as olive oil.

Essential oils also have an effect when inhaled through aromatherapy. Be aware of pets and others in the area who might not benefit from inhaling the essential oil.

When used according to directions, neroli oil is considered safe. As with all essential oils, ingestion is considered dangerous.

You should also try a patch test on your skin, prior to using. If you have a citrus allergy, do not use neroli oil.

Like other citrus essential oils, you must avoid sun exposure when using, the skin reaction can be severe:

  • Do not use this oil if you cannot avoid exposure to the sun.
  • Do not use this oil if you’re using a tanning booth.
Where to buy neroli oil

Neroli essential oil can be found anywhere you buy essential oils, such as health food stores and online retailers. Due to its extracting process and the number of flowers required to make it, neroli oil may be more expensive than other essential oils.

Look for undiluted, organic, therapeutic-grade oil to ensure you get the best quality. You can also buy skin care products, fragrances, and linen and room sprays containing neroli oil as an ingredient. Check out these neroli oil products on Amazon.

Takeaway

Neroli oil has not been studied extensively. However, several studies on both people and animals indicate that it has a beneficial effect on stress, anxiety, and pain response. It’s typically administered via aromatherapy.

Neroli oil is widely distributed. Make sure you buy the best quality by looking for organic, undiluted, and therapeutic-grade oil. Always dilute essential oils in a carrier oil, such as sweet almond oil, before applying topically.

disadur:https://www.healthline.com/health/neroli-oil#summary


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