Minyak Jeruk Manis / Sweet Orange Oil

100% PURE & NATURAL

ESSENTIAL OIL

Note :

SETIAP ESSENTIAL OIL- UNTUK PEMAKAIAN TOPICALLY ( DIOLES GOSOK KE BAGIAN TUBUH), MAKA HARUS DICAMPUR DENGAN CARRIER OIL TERLEBIH DAHULU.

 

External use only / pemakaian luar


11 Manfaat dan Efek Samping Orange Essential Oil (Minyak Jeruk)


Minyak esensial (minyak atisiri) jeruk atau orange essential oil berasal dari kulit buah tanaman Citrus sinensi.

Kadang-kadang juga disebut “minyak jeruk manis,” minyak ini berasal dari kulit buah jeruk, serta memiliki berbagai manfaat kesehatan.

Minyak jeruk (orange oil) juga digunakan dalam banyak produk lainnya.

Pernah menggunakan sabun, deterjen atau pembersih yang berbau seperti jeruk?

Itu mungkin karena produk tersebut mengandung minyak jeruk sebagai peningkat aroma sekaligus meningkatkan kemampuan pembersihannya.

Minyak ini ditambahkan pula ke banyak produk kecantikan seperti lotion, shampo, produk perawatan jerawat dan obat kumur karena memiliki sifat antibakteri dan aroma segar.

Sebagian produk pembersih perabot, dapur atau kamar mandi mungkin juga mengandung minyak jeruk (orange essential oil).

Minyak ini juga digunakan sebagai penambah rasa dalam minuman, seperti jus buah atau soda.

Manfaat Orange Essential Oil

Pernahkah Anda melihat terdapat sedikit minyak yang keluar ketika mengupas kulit jeruk?

Minyak jeruk (orange oil) memiliki berbagai senyawa kuat yang bertanggung jawab atas kemampuan penyembuhan yang dimilikinya.

Bahan aktif yang paling menonjol dalam minyak jeruk adalah limonene (berkontribusi antara 85-96 persen) dan myrcene (0,5-3 persen).

Limonene dianggap sebagai antioksidan kuat yang melawan kerusakan akibat radikal bebas dan peradangan yang menyebabkan berbagai penyakit.

Senyawa tersebut termasuk dalam jenis monoterpene yang menunjukkan aktivitas anti-tumor.

Menurut penelitian, manfaat minyak jeruk meliputi:

  • Memerangi tumor (kanker)
  • Meningkatkan sirkulasi darah
  • Membunuh bakteri dan patogen
  • Mengurangi keriput
  • Meningkatkan kecantikan kulit
  • Mengurangi kecemasan
  • Menurunkan hipertensi

Sebagai metode alami untuk meningkatkan fungsi kekebalan tubuh dan memerangi berbagai penyakit, minyak jeruk (orange oil) telah menjadi obat populer dalam pengobatan tradisional di seluruh Mediterania, India dan China selama ratusan, bahkan ribuan tahun.

Sepanjang sejarah, minyak jeruk telah digunakan untuk mengobati berbagai masalah kesehatan, termasuk pencernaan yang buruk, kelelahan kronis, depresi, infeksi mulut dan kulit, pilek, flu, dan libido rendah.

Minyak ini dianggap sebagai antidepresan, antiseptik, antispasmodik, afrodisiak, deodoran, stimulan pencernaan sekaligus mampu memperlancar peredaran darah!

D-limonene, yang berkontribusi pada 90 persen kandungan minyak kulit jeruk, merupakan monoterpene yang memiliki aktivitas kemopreventif kuat yang terbukti mengurangi pertumbuhan tumor dalam banyak studi pada hewan.

Penelitian menunjukkan monoterpene memblokir pertumbuhan kanker payudara, kanker kulit, kanker hati, kanker paru-paru, kanker pankreas dan kanker perut.

Kemampuan melawan karsinogenesis diduga dipicu oleh induksi enzim Phase II carcinogen-metabolizing.

Monoterpene juga membantu menginduksi apoptosis dan protein yang mengatur perkembangan sel.

Penggunaan Orange Essential Oil

1. Meningkatkan Kekebalan Tubuh

Limonene, yang merupakan jenis monocyclic monoterpene yang hadir dalam minyak kulit jeruk, merupakan substansi yang mampu melawan stres oksidatif.

Minyak jeruk (orange oil) bahkan memiliki kemampuan melawan kanker, karena monoterpene telah terbukti menjadi agen kemopreventif yang efektif mencegah pertumbuhan tumor.

2. Antibakteri Alami

Minyak atsiri yang terbuat dari citrus fruit menawarkan potensi antimikroba alami yang bisa digunakan untuk meningkatkan keamanan makanan.

Minyak jeruk (orange oil) mampu mencegah perkembangbiakan bakteri E. coli dalam sebuah studi pada tahun 2009 yang diterbitkan dalam International Journal of Food and Science Technology.

E. coli, jenis bakteri berbahaya yang hadir dalam makanan yang terkontaminasi, dapat menyebabkan reaksi serius ketika tertelan, termasuk gagal ginjal dan bahkan kematian.

Studi lain pada tahun 2008 yang diterbitkan dalam Journal of Food Science menemukan minyak jeruk dapat menghambat penyebaran bakteri salmonella karena mengandung senyawa antimikroba yang kuat, terutama terpene.

Salmonella menyebabkan reaksi gastrointestinal, demam dan efek samping serius ketika makanan yang terkontaminasi dikonsumsi.

3. Pembersih Dapur

Minyak jeruk (orange oil) memiliki aroma jeruk yang segar dan manis sehingga mampu mengharumkan dapur.

Minyak jeruk juga berguna membersihkan meja, talenan dan peralatan dapur lain tanpa menggunakan pemutih atau bahan kimia.

Tambahkan beberapa tetes pada botol semprot bersama dengan minyak pembersih lainnya seperti minyak bergamot dan air.

Campur minyak jeruk (orange oil) dengan carrier oil seperti minyak kelapa sebelum menggunakannya sebagai pembersih dapur.

Setelah disemprotkan ke perabot, Anda tidak perlu menyekanya karena pembersih alami ini tidak berbahaya.

4. Melancarkan Sirkulasi Darah

Minyak jeruk (orange oil) adalah obat alami untuk tekanan darah tinggi dan mampu meningkatkan aliran darah serta memerangi hipertensi, yang merupakan beberapa faktor risiko untuk penyakit jantung.

Minyak jeruk mungkin juga berguna untuk meningkatkan libido, mengurangi sakit kepala dan menurunkan gejala terkait PMS.

Gunakan minyak jeruk dengan carrier oil untuk membuat minyak pijat buatan sendiri yang bisa diusap ke daerah perut untuk meningkatkan aliran darah.

5. Anti-inflamasi

Efek anti-inflamasi kuat dari minyak jeruk efektif mengurangi nyeri, infeksi dan penyakit paru obstruktif kronik.

Diantara beberapa minyak anti-inflamasi populer, termasuk lemon, pine dan eucalyptus oil, minyak jeruk menunjukkan penurunan terbesar dalam peradangan.

Hal ini ditunjukkan dalam sebuah studi tahun 2009 yang dipublikasikan dalam European Journal of Medical Research yang menyelidiki potensi antioksidan dari berbagai minyak esensial.

6. Mengurangi Nyeri

Jika mengalami nyeri otot, nyeri tulang atau nyeri sendi, minyak jeruk (orange oil) dapat membantu mengurangi respon inflamasi sehingga meringankan pembengkakan pada jaringan.

Minyak jeruk juga mempromosikan suasana hati yang lebih positif, sehingga berguna meningkatkan toleransi pada rasa sakit dan membantu Anda mendapatkan tidur yang lebih baik.

Gosokkan minyak jeruk yang telah dicampur dengan carrier oil pada otot yang sakit atau daerah yang bengkak untuk menurunkan peradangan.

7. Meningkatkan Suasana Hati

Mendifusikan minyak jeruk di rumah, menambahkan beberapa tetes pada air mandi, atau menghirup langsung dari botol dapat mengangkat suasana hati dan merangsang relaksasi.

Minyak jeruk (orange essential oil) memiliki efek langsung pada sistem penciuman otak sehingga cepat membangkitkan respon emosional.

Minyak ini efektif menyeimbangkan hormon karena membantu mematikan reaksi dari hormon stres seperti kortisol.

Penelitian menunjukkan minyak jeruk bisa meningkatkan “semangat” dan “menenangkan,” sehingga bisa mencerahkan suasana hati di pagi hari atau menenangkan saraf setelah menjalani hari yang panjang.

8. Meningkatkan Kecantikan Kulit

Buah jeruk (citrus fruit) dikenal mengandung vitamin C tinggi yang membantu melindungi dan mempercantik kulit.

Itu sebab, minyak jeruk (orange oil) juga sangat bermanfaat memerangi tanda-tanda penuaan seperti keriput dan bintik-bintik gelap dengan mempromosikan produksi kolagen.

Karena kekuatan antioksidan yang dimilikinya, minyak jeruk mampu memperlambat laju kerusakan kulit akibat paparan sinar UV, polusi dan toksisitas.

Anda dapat mengoleskan sejumlah kecil minyak jeruk ke wajah setelah dicampur dengan carrier oil.

Namun, pastikan melakukan tes kulit untuk menghindari reaksi negatif atau timbulnya gejala alergi.

Coba gabungkan minyak jeruk dengan minyak lain seperti frankincense oil dan tea tree oil.

9. Melawan Jerawat

Minyak jeruk efektif melawan bakteri dan peradangan pada kulit yang menyebabkan jerawat.

Kombinasikan dengan minyak kelapa dan gunakan bola kapas untuk mengoleskan ke daerah yang terkena.

Kemerahan, nyeri dan pembengkakan akibat jerawat biasanya akan berkurang tanpa harus menggunakan bahan-bahan kimia.

Coba kombinasikan minyak jeruk dengan minyak kuat lainnya seperti geranium oil atau cinnamon oil.

10. Melancarkan Pencernaan

Sebagai agen anti-inflamasi, relaksan dan memperlancar sirkulasi darah, minyak jeruk (orange oil) dapat memperbaiki pencernaan sekaligus meredakan kram atau sembelit.

Pijatkan ke daerah perut. Sedikit minyak jeruk yang digunakan secara internal (ditelan) juga mampu meningkatkan detoksifikasi karena bertindak seperti diuretik ringan yang meningkatkan produksi urin dan mencegah kembung.

Karena membantu merangsang sistem limfatik, hati, ginjal dan kandung kemih, minyak jeruk juga membantu mengeluarkan racun, kelebihan natrium dan limbah dari saluran pencernaan.

11. Mouth Wash Alami dan Melindungi Gusi

Minyak jeruk (orange essential oil) mampu melindungi gigi dan gusi dari infeksi karena memiliki kemampuan melawan pertumbuhan mikroba.

Minyak ini juga efektif meringankan sakit tenggorokan ketika digunakan untuk berkumur bersama air dan garam.

Efek Samping dan Interaksi Orange Essential Oil

Karena amat kuat, minyak jeruk (orange oil) dapat menyebabkan reaksi pada kulit ketika digunakan dalam keadaan murni.

Itu sebab, gunakan dalam jumlah kecil dan sudah dilarutkan dengan carrier oil, serta pastikan Anda tidak mengalami reaksi kemerahan, bengkak atau gatal-gatal.

Merupakan ide yang baik untuk melakukan “tes patch” pada sebagian area kecil kulit, misalnya lengan, sebelum menggunakannya pada area yang lebih besar seperti pada wajah.

Jika Anda alergi terhadap jeruk, hindari menggunakan minyak jeruk yang dapat menyebabkan reaksi serius baik secara internal maupun eksternal.

Juga, berhati-hati saat menggunakannya secara topikal pada anak-anak atau pada wanita hamil, menyusui, minum obat resep atau memiliki kondisi medis tertentu.

Minyak essential bersifat kuat dan mungkin berinteraksi dengan obat lain, sehingga konsultasikan terlebih dahulu dengan dokter sebelum menggunakannya.

Perlu diingat, minyak jeruk (orange oil) dapat meningkatkan efek sinar ultraviolet matahari pada kulit.

Itu sebab, disarankan menghindari paparan sinar matahari hingga 12 jam setelah mengoleskan minyak jeruk (orange oil) ke kulit sehingga Anda tidak mengalami luka bakar.

sadur : https://www.atsirich.com/254/11-manfaat-dan-efek-samping-orange-essential-oil-minyak-jeruk/

The Benefits of Orange Essential Oil and How to Use

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Essential oils are concentrated oils that are derived from plants. Several types of oils are produced from citrus species, including oranges, lemon, and grapefruit.

Orange essential oil is extracted from the rind of the sweet orangeCitrus sinensis. This is done by a method called cold pressing, which uses pressure to squeeze the oils from the rind. Sometimes, the leaves and flowers from the orange plant can be used as well.

Research has shown that some essential oils may have specific health benefits.

So, knowing that, what exactly are the benefits associated with orange essential oil? And how can you use it? In this article, we’ll answer those questions and help you understand how to use orange essential oil safely.

What is it most commonly used for?

Orange essential oil has a variety of uses. These can include applications to:

  • lift your mood or reduce stress
  • treat skin conditions such as acne
  • reduce pain or inflammation
  • relieve stomach upset
  • use as a natural household cleaner
  • add a pleasant scent to a room or to products like perfumes and cleaners
  • give flavor to a variety of foods and beverages

Although orange essential oil has many uses, it’s important to remember that many of them are supported through anecdotal evidence. This means that the benefits are related to personal experience instead of being backed by scientific research.

What are the benefits of orange essential oil?

You now know some of the ways that orange essential oil can be used, but what does science say about its potential uses and benefits? Quite a bit, actually.

Below, we take a deeper dive into some of the research that’s been done so far on orange essential oil.

Antimicrobial activity

2012 studyTrusted Source looked at the effect of orange essential oil on E. coli isolates obtained from beef. These isolates can potentially cause food poisoning. Results indicated that after 24 hours, a 1 percent or lower concentration of orange essential oil inhibited the bacteria at refrigeration temperatures.

Another studyTrusted Source looked at the effect of orange essential oil on strains of Staphylococcus aureus (staph bacteria) that are resistant to antibiotics. They found that when added to infected human cells in culture, low concentrations of orange essential oil killed the bacteria without harming the cultured cells.

Orange essential oil may also prevent the growth of fungi that can cause food to spoil. One studyTrusted Source found that orange oil provided some protection against four species of fungi.

Another studyTrusted Source recorded activity against eight fungi that affect vegetables, although essential oils like clove and garlic were more effective.

Summary

Orange essential oil can be effective at stopping the growth of some types of bacteria and fungi.

Healthline

Anxiety and depression

Aromatherapy with orange essential oil appears to reduce symptoms of anxiety and depression.

In a 2013 studyTrusted Source, it was found that aromatherapy with orange essential oil reduced the pulse rate and stress hormone levels in children undergoing a dental procedure.

Additionally, in a 2015 studyTrusted Source, women in labor reported less anxiety after inhaling orange essential oil than women in the control group who inhaled distilled water.

2019 studyTrusted Source on mice looked at the inhalation of orange essential oils and its potential effect on depression. The researchers found that the mice who inhaled the orange essential oil displayed fewer depression-like behaviors.

Summary

Orange essential oil appears to be effective at reducing levels of stress and anxiety. It may also be beneficial for depression, although more research is needed.

Healthline

Pain relief

2017 studyTrusted Source involving people with bone fractures looked at whether inhaling orange essential oil could help with pain. Compared to a control group, people inhaling orange oil reported less pain.

In 2008Trusted Source, researchers assessed if a blend of ginger and orange essential oil could help with knee pain when applied to the skin. Compared to a control group, people using the essential oil blend reported greater short-term pain relief, but the oil didn’t seem to help with long-term pain.

Summary

Some small studies have indicated that using orange essential oil topically or for aromatherapy may help with short-term pain.

Healthline

Anticancer and antioxidant activity

Limonene, a component of orange essential oil, has been investigated as a potential cancer treatment. A study from 2012Trusted Source found that orange oil rich in limonene both inhibited the growth and promoted the death of colon cancer cells in culture.

2017 studyTrusted Source found that orange essential oil inhibited the growth of lung and prostate cancer cell lines in culture. Additionally, increased cell death was seen in the lung cancer cell line. Orange essential oil was also observed to have antioxidant activity.

Summary

Studies have indicated that orange essential oil or its components can inhibit the growth and lead to cell death in some cultured cancer cell lines.

Because these studies were done in a test tube and not in the human body, additional research is needed to learn more about these properties.

Healthline

Exercise performance

small 2016 studyTrusted Source evaluated the effect of inhaled orange flower essential oil on exercise in student athletes. The researchers found that people who inhaled the oil had a significant decrease in running times as well as an increase in lung function.

Due to the small size of the study, more research is needed to support this benefit.

Weight loss

2019 studyTrusted Source on rats evaluated if orange essential oil could promote weight loss. They found that obese rats that were fed capsules of orange essential oil showed a reduction in weight gain as well as lowered cholesterol.

More research is needed to determine if orange essential oil can have the same effect on humans.

Insecticide activity

2012 studyTrusted Source looked at the effect that orange essential oil had on housefly larvae and pupae. It was found to have insecticidal properties by both contact and fumigation.

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How to use the oil

Diffusion

Perhaps you’d like to raise your mood a little? Or maybe you’d like to add the refreshing scent of orange to a room? Diffusion can help you do that.

A diffuser allows an essential oil to evaporate, typically using heat. As evaporation occurs, the scent of the essential oil spreads throughout the room.

There are many types of diffusers you can buy, either online or at specialty stores that sell aromatherapy products. Each type of diffuser will have its own specific set of instructions. Be sure to carefully follow all product instructions when using your diffuser.

Spray

Do you want another way to add an orange scent to a space? Or maybe you’d like to use orange essential oil as a natural cleaner? You can make an orange oil spray by following these steps:

  1. Add orange essential oil to water, preferably in a glass bottle. The National Association for Holistic Aromatherapy (NAHA) recommends using 10 to 15 drops per ounce of water.
  2. Although not necessary, adding a dispersing agent such as solubol to the solution can help the oil to better disperse through the water.
  3. Shake the bottle well to mix the contents.
  4. Spray as desired.

Massage oil

Are you looking to relieve pain or inflammation? Consider making your own massage oil infused with orange essential oil.

To do this, you’ll need to dilute orange essential oil in a carrier oil, like coconut oil or jojoba oil. The NAHA suggests using 20 drops of essential oil per ounce of carrier oil to make a massage oil with a 3 percent solution.

Safety and side effects

Any essential oil has the potential to cause a skin reaction when applied topically. If you’re concerned about a possible reaction, test a little bit of diluted orange essential oil on the inside of your elbow before using it on larger areas.

Avoid using old or oxidized orange essential oil, which can cause dermal sensitization. This is a type of allergic reaction that may not be noticeable after one use, but it can cause severe reactions after you’ve used it a few times.

Some citrus essential oils are phototoxic. This means they can cause a painful skin reaction if you use them on your skin and then go out in the sun.

Orange essential oil has a low risk of phototoxicityTrusted Source, but you should still exercise caution if you plan on going outside after using it on your skin.

As with other essential oils, follow these safety precautions when using orange oil:

  • Don’t apply undiluted essential oil to your skin.
  • Keep the oil away from your eyes.
  • Store the oil out of reach of children and pets.
  • If you use the oil for aromatherapy, make sure that the space you’re in is ventilated well.
  • If you’re pregnant, breastfeeding, or taking prescription medications, speak to your doctor before using orange essential oil.
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What to look for

Orange essential oil can be purchased either online or at a store that sells natural products. Follow the tips below to ensure you purchase good quality orange essential oil.

  • Check the label for the scientific name: Citrus sinensis. Bitter orange essential oil is another oil with a very similar name: Citrus aurantium. Don’t confuse the two.
  • Verify product purity. You should be buying 100 percent orange essential oil. If this isn’t the case, it should be indicated on the label.
  • Choose dark bottles. Essential oil can be damaged by sunlight and dark bottles help prevent this.
  • Smell the oil before you buy, if possible. If it doesn’t smell like orange, don’t buy it.
  • Stay away from any product that claims on its label or through advertising that it can treat a specific health conditions. The Food and Drug Administration (FDA) doesn’t regulate essential oil like it does medications.
The bottom line

Orange essential oil can be used for a variety of applications that range from lifting mood and reducing stress to adding a fresh, citrusy aroma to a room.

Research has shown that orange essential oil may have several benefits. Some examples include antimicrobial activity, pain relief, and anticancer properties.

Always be sure to use essential oils safely. If you’d like to use orange essential oil but have health-related questions or concerns, speak with your doctor before using the oil.

disadur :https://www.healthline.com/health/orange-essential-oil-uses#bottom-line


ALL ABOUT ORANGE OIL

IN ESSENCE…

  • Orange Essential Oil, most commonly referred to as Sweet Orange Essential Oil, is derived from the fruits of the Citrus sinensis botanical. Conversely, Bitter Orange Essential Oil is derived from the fruits of the Citrus aurantium botanical.
  • Orange Oil’s ability to naturally enhance immunity and reduce several symptoms of numerous ailments have lent it to traditional medicinal applications for the treatment of acne, chronic stress, and other health concerns.
  • Used in aromatherapy, Orange Essential Oil’s pleasant scent has a cheerful and uplifting yet simultaneously relaxing, calming effect that helps reduce pulse rate. It can not only create a warm environment but can also stimulate the strength and resilience of the immune system and eliminate airborne bacteria.
  • Used topically, Orange Essential Oil is beneficial for maintaining the health, appearance, and texture of skin by promoting clarity, radiance, and smoothness, thereby reducing the signs of acne and other uncomfortable skin conditions.
  • Applied in a massage, Orange Essential Oil is known to increase blood flow. This is known to relieve discomforts associated with inflammation, headaches, menstruation, and low libido.
  • Used medicinally, Orange Essential Oil reduces the incidents of painful and reflexive muscle contractions. It is traditionally used in massages to relieve stress, abdominal pain, diarrhea, constipation, indigestion or improper digestion, and congestion of the nose.

 


 

HISTORY OF ORANGE OIL

Orange Oil, most commonly referred to as Sweet Orange Essential Oil, is derived from the fruits of the Citrus sinensis botanical. Conversely, Bitter Orange Essential Oil is derived from the fruits of the Citrus aurantium botanical. The exact origin of Citrus sinensis is unknown, as it does not grow wild anywhere in the world; however, botanists believe that it is a natural hybrid of the Pummelo (C. maxima) and the Mandarin (C. reticulata) botanicals and that it originated between the South-West of China and the Himalayas. For several years, the Sweet Orange tree was considered to be a form of the Bitter Orange tree (C. aurantium amara) and was thus referred to as C. aurantium var. sinensis.

According to historical sources: In 1493, Christopher Columbus carried Orange seeds during his expedition to the Americas and eventually they reached Haiti and the Caribbean; in the 16th century, Portuguese explorers introduced Orange trees to the West; in 1513, Ponce de Leon, the Spanish explorer, introduced Oranges to Florida; in 1450, Italian traders introduced Orange trees to the Mediterranean region; in 800 AD, Oranges were introduced to eastern Africa and the Middle East by Arab traders and were then distributed through the trade routes. In the 15th century, Portuguese travelers introduced the Sweet Oranges they brought back from China to the woodland areas of West Africa and to Europe. In the 16th century, Sweet Oranges were introduced in England. It is believed that Europeans valued Citrus fruits mainly for their medicinal benefits, but the Orange was quickly adopted as a fruit. Eventually, it came to be cultivated by the wealthy, who grew their own trees in private “orangeries.” The Orange has come to be known as the oldest and the most commonly grown tree fruit in the world.

For thousands of years, Orange Oil’s ability to naturally enhance immunity and reduce several symptoms of numerous ailments have lent it to traditional medicinal applications for the treatment of acne, chronic stress, and other health concerns. The folk remedies of the Mediterranean region as well as the regions of the Middle East, India, and China used Orange Oil to relieve colds, coughs, chronic fatigue, depression, flu, indigestion, low libido, odors, poor circulation, skin infections, and spasms. In China, Oranges are believed to symbolize good fortune and thus they continue to be a significant feature of the traditional medicinal practices. It is not only the benefits of the pulp and the oils that are valuable; the dried fruit rinds of both the Bitter and Sweet varieties of Orange have also been used in traditional Chinese medicine to soothe the aforementioned ailments as well as to address anorexia.

Historically, Sweet Orange Essential Oil had many domestic uses such as when it was used to add the Orange flavor to soft drinks, candy, desserts, chocolates and other sweetmeats. Industrially, the anti-septic and preservative properties of Orange Oil made it ideal for use in the production of cosmetics and skin care products such as soaps, creams, lotions, and deodorants. For its natural anti-septic properties, Orange Oil was also used in cleaning products such as room freshening sprays. In the early 1900s, it was used to scent several products such as detergents, perfumes, soaps, and other toiletries. Over time, Sweet Orange Oil and other citrus oils began to be replaced with synthetic citrus fragrances. Today, it continues to be used in similar applications and has gained popularity as a sought-after ingredient in cosmetic and health products for its astringent, cleansing, and brightening properties, among many others.

 


 

BENEFITS OF ORANGE OIL

The main chemical constituents of Orange Oil are: Limonene, Monoterpene Hydrocarbons (β- Myrcene and α-Pinene), Alcohols (Citronellol, Geraniol, and Linalool), and Aldehydes (Neral).

 

LIMONENE is believed to exhibit the following activity:

  • Anti-oxidant
  • Stimulant
  • Digestive
  • Detoxicant
  • Appetite suppressant

 

β-MYRCENE is believed to exhibit the following activity:

  • Anti-inflammatory
  • Analgesic
  • Anti-biotic
  • Sedative

 

α-PINENE is believed to exhibit the following activity:

  • Anti-inflammatory
  • Anti-septic
  • Expectorant
  • Bronchodilator

 

CITRONELLOL is believed to exhibit the following activity:

  • Anti-fungal
  • Sedative
  • Anti-viral
  • Anti-microbial
  • Anti-spasmodic
  • Anti-inflammatory
  • Anti-oxidant
  • Anti-convulsant

 

GERANIOL is believed to exhibit the following activity:

  • Anti-oxidant
  • Anti-bacterial
  • Anti-septic
  • Analgesic

 

LINALOOL is believed to exhibit the following activity:

  • Sedative
  • Anti-depressant
  • Anti-inflammatory
  • Anti-anxiety
  • Anti-epileptic
  • Analgesic

 

NERAL is believed to exhibit the following activity:

  • Apoptotic
  • Anti-nociceptive
  • Anti-inflammatory

 

Used in aromatherapy applications, Orange Essential Oil is known to have a pleasant scent that has a cheerful and uplifting yet simultaneously relaxing, calming effect, as it helps reduce pulse rate. For this reason, it is believed to be beneficial for vaporizing in any room, especially when experiencing anxiety, sadness, anger, hypertension, frustration, and other negative moods. When diffused throughout the home, it is known to effectively diminish unpleasant scents such as cooking smells and pet odors while also boosting motivation and clarity. The aromatic benefits of Orange Oil are known to not only create a warm environment but to also stimulate the strength and resilience of the immune system and to eliminate airborne bacteria and pathogens. Its sedative properties make it a natural aphrodisiac, which is ideal for relieving the symptoms of low libido in both men and women, if used recurrently and systematically. The scent of Orange Oil is believed to enhance cognitive function, thus making it easier to recall memories, especially for Alzheimer’s disease patients. Diffused, or diluted and sprayed into the air before going to sleep, Orange Oil is known to induce sleep and to enhance sleep quality while facilitating the body’s detoxification process and balancing hormones. Diffused in the shower, Orange oil enhances the sense of relaxation and contributes anti-bacterial and cleansing properties. Those who suffer from allergies may find that the oil relieves a runny nose and cough, as its anti-inflammatory properties can benefit the body’s response to physical irritation.

Used cosmetically or topically in general, Orange Oil is known to be beneficial for maintaining the health, appearance, and texture of skin by promoting clarity, radiance, and smoothness. In doing so, it reduces the signs of acne and other uncomfortable skin conditions. When applied in a massage, Orange Essential Oil is known to increase blood flow, which relieves discomforts associated with inflammation, headaches, menstruation, and low libido. It is believed to soothe pain in bones, joints, or any site of injury and infection by decreasing swelling that causes aches and soreness, while also reducing redness. When applied to skin, Orange Oil’s astringent property contributes anti-aging benefits. It also works as a tonic that cleanses and detoxifies the skin while diminishing the appearance of pores. These properties make Orange Oil an ideal ingredient for moisturizers and cleansers that nourish skin, soothe dryness and irritation, eliminate harmful bacteria, enhance collagen production, and plump, smooth, and brighten the complexion. When applied to calluses, especially on the feet, Orange Oil is known to make an effective treatment that softens while hydrating.

Used medicinally, Orange Essential Oil works as a muscle relaxant, which reduces the incidents of painful and reflexive muscle contractions – or spasms. It thereby prevents other consequential problems such as convulsions, coughing, diarrhea, tears in the muscles, and sprains. Its anti-microbial properties make it ideal for application to a cut, bite, abrasion, boil, eruption, or any wound that may potentially become septic, as it prevents bacterial growth and infection. As a tonic, Orange Oil maintains metabolic health and function, while exhibiting anti-oxidant activity that repairs damaged cells. For its diuretic properties, Orange Oil is reputed to eliminate bodily toxins including excess salts, fluids such as water, and uric acid. Orange Essential Oil is traditionally used in massages as an agent that effectively relieves stress, abdominal pain, diarrhea, constipation, indigestion or improper digestion, and congestion of the nose or of organs such as the liver.

 

As illustrated, Orange Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

    • COSMETIC: Tonic, Anti-Oxidant, Anti-Inflammatory, Cleansing, Stimulant.
    • ODOROUS: Anti-Depressant, Anti-Spasmodic, Aphrodisiac, Carminative, Diuretic, Sedative.
  • MEDICINAL: Anti-Depressant, Anti-Inflammatory, Anti-Spasmodic, Anti-Septic, Carminative, Diuretic, Tonic, Sedative, Cholagogic, Anti-Bacterial, Anti-Microbial.

 


CULTIVATING AND HARVESTING QUALITY ORANGE OIL

Oranges belong in the Rutaceae family or the “Citrus” family along with Grapefruits, Lemons, and Limes, among others. Oranges are believed to have been first obtained from a tree native to China; however, since then, Orange trees have been propagated widely in other tropical and sub-tropical climates including those of North and South America, Mexico, Portugal, Jamaica, Spain, France, Italy, Corsica, the Mediterranean region, Cyprus, Egypt, India, and Israel. Common Oranges, Pigmented / “Blood” Oranges, Navel Oranges, and Acidless Oranges are the 4 classifications of Oranges in the Citrus sinensis group. Each class has its distinct characteristics.

Orange trees are evergreen with grayish-brown barks and can reach a height of 4-7.5 meters (13ft – 25 ft). With age, they may even reach 15 meters (50 ft). They have slender, angular branches with dull spines in the leaf axils. The branches eventually grow rounded and the tree often forms the shape of a hemisphere. The glossy, dark green leaves of the Orange tree are oval-shaped and grow to a minimum of 3-4 inches. Orange flowers are small, white, and fragrant, growing individually or in clusters of 2-6.

The round fruits that grow from the flowers’ ovaries have a thick, leathery rind that is green when unripe and yellow-orange when ripe. Sometimes, in warm climates, the rind retains its green color. At other times, it retains only patches of green. The rind is stippled with tiny glands containing the fruit’s essential oil.

Once harvested, Oranges do not continue to ripen in the way that many other fruits do, which means that proper care is required to pick them from their trees at the right time in order to obtain their maximum essential oil yield. Harvesting is done manually or mechanically with the latter process being used more often when the fruits are meant to be processed for juice or oil. Mechanized harvest methods include the use of limb and tree shakers as well as air jets.

The Orange fruit is made up of an outer rind known as the Epicarp, which ranges in color from yellow to orange when ripe. On the underside of the rind, is a porous white tissue layer called the Mesocarp, which is spongy and odorless. It is also referred to as the Albedo or the Pith. The Endocarp, better known as the fruit’s Pulp, is yellow, orange, or sometimes red in color. It is made up of approximately 10-14 wedge-shaped segments called Carpels, which are each covered in a thin, clear membrane. This membrane works to hold the juice-filled pulp and the 2-4 Seedscontained in each Carpel. The segments can be separated into individual slices.

 

 


 

HOW IS ORANGE OIL EXTRACTED?

In the peel of a fresh Orange, there are cells that contain the fruit’s volatile fatty oil glands. Orange Oil is thus derived from the fruit peel. The extraction process may involve first separating the rinds from the Oranges, then grinding, chopping, or puncturing them before they are pressed. The order of events may differ, in that the fruit peels may first be rolled over with a trough in order to pierce the essential oil pouches located on the underside of the peels. The liquid that results from this pressing process is a combination of orange juice and orange essential oil, which gradually begin to separate from each other, at which point the essential oil is collected.

In a slightly different extraction process, Orange Essential Oil is a by-product of Orange Juice. This process involves the whole fruit being pressed to squeeze the juice and essential oil from the pulp. When the essential oil separates from the juice and rises to its surface, the oil is collected through Centrifugation.

Cold-pressing protects the oil’s anti-oxidants and active ingredients from being destroyed by heat. After undergoing cold-pressing, some citrus oils are steam-distilled. Alternatively, Orange Oil can also be produced through Solvent Extraction, Supercritical CO2 Extraction, and Turbo Distillation. After extraction, Orange Oil has an orange-yellow or orange-brown color and gives off the light, fresh, sweet fragrance of the fruit itself.

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USES OF ORANGE OIL

The uses of Orange Essential Oil are abundant, ranging from medicinal and odorous to cosmetic. Its many forms include oils, gels, lotions, soaps, shampoos, acne treatments, sprays, deodorants, and candles.

Used in aromatherapy applications, Orange Essential Oil can deodorize while exuding its own fresh and energizing scent. Simply inhaling the scent of the oil from the bottle has a sedative, relaxing effect that simultaneously reduces anxiety and contributes to the feeling of being alert. Orange Oil can be diffused throughout a room by adding 5-6 drops in a diffuser on low heat. This is reputed to boost the mood and even improve digestion. To ease both physical and mental fatigue, mix 5 drops of Sweet Orange Essential Oil and 5 drops of Lavender Essential Oil in a diffuser. Inhaling the scent of Orange Essential Oil is also known to relieve the nasal irritation associated with seasonal allergies, as it eases sinus congestion, headache, and itchiness. While travelling, Orange Oil can be sniffed from either the bottle or from a soaked cotton ball just as the first symptoms of irritation begin in the nose.

Orange Oil can be added to the laundry to scent clothing, or it can be added to the dishwasher. To scent the kitchen in particular with a warm, clean Orange blend, fill a pot with water and add 1-9 drops of Orange Essential Oil along with either Lemon Essential Oil or Lemon rinds, Cinnamon sticks, and Cloves. Allow this blend to simmer on the stove. Alternatively, blend Orange, Lemon, Cinnamon, and Clove essential oils in an electric diffuser.

Used in cosmetic applications, Orange Essential Oil is known to enhance the complexion, especially for those who suffer from eczema. For a natural moisturizer, combine 1-2 drops of Orange Essential Oil with 1-3 tsp. of a carrier oil such as Organic Almond, Olive, Coconut, Hemp, Jojoba, or Macadamia. Apply this mix to the skin to reduce the appearance of wrinkles and dark spots and to encourage collagen production. Orange Essential Oil can also be combined with other oils such as Frankincense Essential Oil and Tea Tree Essential Oil, which are known to facilitate the healing of skin.

For skin afflicted with acne, Orange Essential Oil can be combined with a small amount of Coconut Carrier Oil on a cotton ball and applied to the affected areas – or areas that seem like they might begin to breakout. This mix is reputed to eliminate bacteria, soothe inflammation, reduce pain and swelling associated with acne, and prevent dryness. For an even higher effectiveness, Orange Essential Oil can be blended with Geranium Essential Oil or Cinnamon Essential Oil. After it has been determined that skin will not have a negative reaction to Orange Essential Oil, a few drops of the oil may also be added to a warm bath or to a body wash. For an acne spot-treatment, a cotton swab dipped directly in Sweet Orange Oil can be dabbed onto affected areas of skin to reduce the bacteria that contribute to and worsen acne. 1 drop of Orange Oil can also be mixed with Organic Aloe Vera gel before being dabbed onto blemishes and wrinkles.

For a cleanser that reduces blemishes and unwanted spots without dehydrating the skin, Orange Oil can be combined with Honey. To create this anti-bacterial, anti-inflammatory acne treatment, blend together 1 Tbsp. Organic Coconut Carrier Oil, 3 Tbsp. Raw Honey, 1 Tbsp. Apple Cider Vinegar, 20 drops Orange Essential Oil, and 2 capsules of Live Probiotics. With a hand blender, combine all these ingredients, then pour them into a glass bottle and store it in a cool, dark, dry place until it is ready for use.

For a simple yet deeply cleansing face wash that reduces the amount of oil on the skin and controls acne breakouts, a nightly tonic can be made by adding 2-3 drops of Orange Essential Oil to 1 cup of water. This mixture can be used to wash the face before going to bed. For those who apply makeup to the skin, 3-4 drops of Orange Oil can be combined with a 1 Tbsp. of a light carrier oil such as Olive or Sweet Almond before the blend is applied to the face with a cotton ball or cotton pad. Before wiping it off, allow the oil to sit on the skin for 5 minutes.

Used in hair, a combination of Orange Essential Oil and Honey is known to eliminate bacteria, to reduce dandruff and itchiness by restoring moisture, and to balance the scalp’s pH without removing any of its vital natural oils. For a shampoo that achieves all of the aforementioned, combine 1 cup water, 5 Tbsp. Raw Honey, 5 drops Orange Essential Oil, and 5 drops Lemon Essential Oil in a bowl before transferring the blend to a glass dispenser bottle. Shake the bottle well before each use and apply this shampoo as normal.

Used in medicinal applications, Orange Essential Oil can reduce inflammation, promote relaxation, and enhance circulation. Combining it with a carrier oil and massaging it into the abdominal area is reputed to facilitate and improve digestion, which eases or prevents cramps and constipation. For higher effectiveness, Orange Essential Oil can be combined with Peppermint or Spearmint essential oils before it is diluted with a carrier oil and massaged into the belly. Orange Oil is known to have diuretic properties, thus massaging it into the belly also promotes the release of toxins, especially from the digestive tract, while stimulating the bladder and lymphatic system.

Orange Oil’s anti-inflammatory properties can offer relief to those who suffer from pain and swelling in the joints. For a soothing balm that addresses the symptoms of arthritis, melt 1 Tbsp. of Coconut Carrier Oil over low heat, then mix in 10 drops of Orange Essential Oil. Apply this salve to affected areas until it is completely absorbed into the skin. Similarly, to reduce symptoms of edema – better known as fluid retention – warm 3 Tbsp. of Sesame Seed Carrier Oil and mix in 10 drops of Sweet Orange Essential Oil. This blend can be massaged into swollen feet and ankles until completely absorbed. Alternatively, Orange Oil can be used in a foot soak: Add a mixture of 2 Tbsp. Sea Salt and 10-15 drops of Orange Essential Oil to a basin of warm water and soak the feet for 20-30 minutes. For facial edema, a similar blend can be made by adding 1 tsp. of Sea Salt to a cup of warm water and stirring in 5 drops of Sweet Orange Essential Oil. This can be applied to the face with cotton balls that have been dipped into the mixture and placed on the cheeks and under the eyes.

To improve digestion, mix 3-4 drops of Orange Essential Oil with 1 tsp. of Olive Carrier Oil and massage it into the abdominal area. This will encourage digestive enzymes to be released, which will subsequently improve digestion and thereby prevent or relieve gas and constipation.

 


 

A GUIDE TO ORANGE OIL VARIETIES & THEIR BENEFITS

 

ORANGE ESSENTIAL OIL (SWEET)

Botanical Name: Citrus sinensis

Found in: Brazil

Believed to:

  • Have a scent that contributes a refreshing, warming, uplifting, and bright feeling to the environment
  • Have a calming and balancing effect on the mood

 

ORANGE BITTER (SICILY) ESSENTIAL OIL

Botanical Name: Citrus aurantium

Found in: Italy

Believed to:

  • Balance skin’s moisture and oiliness
  • Be an ideal cleansing ingredient for those with oily skin and clogged pores
  • Clean, calm, and balance skin without stripping its natural oils
  • Exhibit anti-bacterial, anti-septic, astringent and anti-inflammatory properties, which benefit skin that is acne-prone, clogged, dull, or oily
  • Have a soothing, sedative, and uplifting effect on the mood
  • Enhance digestive functions by relieving constipation, diarrhea, flatulence, and stomach cramps
  • Be helpful for relieving cold and flu symptoms

 

BLOOD ORANGE (SICILY) ESSENTIAL OIL

Botanical Name: Citrus sinensis

Found in: Italy

Believed to:

  • Be anti-inflammatory, anti-septic, carminative, diuretic, and sedative
  • Be a tonic
  • Be a cholagogue
  • Be an effective remedy for various health issues associated with inflammation, such as arthritis
  • Effectively offer relief to those suffering from fevers or the side effects of medication or toxic substances
  • Have anti-septic and anti-bacterial properties that make it ideal for use when trying to prevent minor wounds or burns from becoming infected
  • Have a pleasant aroma that has been described as being uplifting for the mood, making it ideal for addressing negative emotions such as sadness and stress
  • Have anti-spasmodic properties, which make it valuable as a muscle relaxant that addresses spasms before they become serious
  • Have mild aphrodisiac qualities

 

ORANGE ORGANIC ESSENTIAL OIL (SWEET)

Botanical Name: Citrus sinensis

Found in: USA

Believed to:

  • Be the ideal choice for use in natural products that require only organic ingredients
  • Have a scent that contributes a refreshing, warming, uplifting, and bright feeling to the environment
  • Have a calming and balancing effect on the mood
  • Improve concentration

 

CONTRAINDICATIONS FOR ORANGE OIL

As per NAHA guidelines, New Directions Aromatics (NDA) does not recommend the ingestion of essential oils. It is imperative to consult a medical practitioner before using Orange Essential Oil for therapeutic purposes. Pregnant and nursing women and those taking prescription drugs are especially advised not to use Orange Essential Oil without the medical advice of a physician. The oil should always be stored in an area that is inaccessible to children, especially those under the age of 7.

Prior to using Orange Essential Oil, a skin test is recommended. This can be done by diluting the essential oil in a carrier oil and applying a small amount to a small area of skin that is not sensitive. Orange Oil must never be used near the eyes, inner nose and ears, or on any other particularly sensitive areas of skin. An absence of an allergic response within 48 hours indicates that the oil is safe to use. Individuals with allergies to citrus fruits are at a higher risk of developing an allergy to Orange Oil and should avoid its use.

Once applied topically, sun exposure should be avoided, as Orange Oil exhibits photo-toxic activity. This means that it increases the effects of exposure to UV radiation, and thus can cause skin irritation, which includes blisters, burns, scabs, redness, and changes in skin pigmentation. To prevent photosensitivity, those using Orange Oil for topical application should wait 72 hours before spending prolonged periods outdoors, especially in regions with hot climates.

Orange Oil is known to be a non-toxic and non-irritating oil; however, potential side effects – most likely to be caused if the oil is used undiluted – include dermatitis and skin inflammation. In the event of an allergic reaction, discontinue use of the product and see a doctor, pharmacist, or allergist immediately for a health assessment and appropriate remedial action. To prevent these side effects, consult with a medical professional prior to use. Those with health conditions such as cancer, heart disease, liver damage or skin disorders are especially recommended to be advised.

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