Minyak myrrh / Myrrh Oil

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10 Manfaat & Kegunaan Myrrh Essential Oil (Minyak Mur)

manfaat-myrrh-oil-minyak-mur


Apa ity Myrrh?

Myrrh atau mur adalah resin atau zat seperti getah, yang berasal dari pohon yang disebut Commiphora myrrha, dan banyak tumbuh di Afrika atau Timur Tengah.

Myrrh (mur) secara botanikal berkaitan dengan frankincense (kemenyan), dan merupakan salah satu minyak esensial paling banyak digunakan di dunia.

Pohon myrrh secara khas dikenali karena bunga putih dan bentuk batang pohonnya yang seperti terpilin.

Pada saat tertentu, terdapat sangat sedikit daun karena kondisi padang pasir yang kering di mana pohon ini tumbuh.

Untuk memanen myrrh (mur), batang pohon harus dipotong untuk mengeluarkan resin.

Resin dibiarkan kering dan mulai terlihat seperti air mata di sepanjang batang pohon.

Resin kemudian dikumpulkan dan minyak esensial (essential oil) diproduksi dari getah melalui distilasi uap.

Myrrh oil (minyak mur) memiliki bau berasap, manis atau kadang-kadang pahit. Kata myrrh berasal dari kata Arab “murr” yang berarti pahit.

Minyak mur berwarna kekuningan atau oranye dengan konsistensi kental dan biasanya digunakan sebagai dasar untuk parfum dan wewangian lainnya.

Dua senyawa aktif utama yang ditemukan dalam myrrh (mur), disebut terpenoid dan sesquiterpene, memiliki efek anti-inflamasi dan efek antioksidan.

Sesquiterpene secara khusus juga memiliki efek pada pusat emosi di hipotalamus, membantu tubuh tetap tenang dan seimbang.

Kedua senyawa ini terus diselidiki untuk sifat antikanker, manfaat antibakteri serta penggunaan terapi potensial lainnya.

Sejarah Myrrh Oil

Myrrh essential oil (minyak esensial mur) telah digunakan selama ribuan tahun dalam terapi penyembuhan tradisional dan upacara keagamaan.

Kegunaan umum myrrh oil (minyak mur) secara historis, termasuk:

  • Pengharum
  • Pembalseman
  • Penyedap untuk makanan
  • Mengobati demam
  • Sebagai antiseptik untuk membersihkan dan menyembuhkan luka
  • Sebagai pasta untuk membantu menghentikan perdarahan

Orang Cina sering menggunakan myrrh (mur) sebagai obat, dan tetap menjadi bagian dari pengobatan tradisional Cina hingga saat ini.

Penggunaan utama myrrh oil (minyak mur) oleh orang Mesir adalah untuk pembalseman.

Orang-orang Yahudi juga menggunakan myrrh untuk membuat minyak urapan suci yang digunakan dalam pelayanan ibadah.

Penggunaan myrrh oil (minyak mur) paling umum adalah dengan membakar resin di atas bara panas.

Proses pembakaran akan melepas aroma spiritual misterius ke ruangan sebelum dimulainya upacara keagamaan.

Myrrh (mur) juga digunakan untuk aromaterapi dalam meditasi atau doa, biasanya dikombinasikan dengan frankincense (kemenyan).

Bau myrrh (mur) telah secara tradisional dianggap sebagai simbol penderitaan, dan dibakar di pemakaman atau peristiwa sedih lainnya.

Tapi saat myrrh (mur) dicampur dengan minyak jeruk (citrus oil) akan menghasilkan aroma yang lebih menggembirakan.

Campuran lebih ringan ini telah digunakan untuk membantu mempromosikan inspirasi dan kesadaran emosional.

Manfaat Myrrh Oil

Myrrh oil (minyak mur) memiliki banyak manfaat potensial, meskipun penelitian lebih lanjut diperlukan untuk menentukan cara kerja dan dosis yang tepat untuk manfaat terapeutik.

Berikut adalah beberapa manfaat utama penggunaan minyak mur:

1. Antioksidan Ampuh

Sebuah studi dalam jurnal Food and Chemical Toxicology tahun 2010 menemukan myrrh (mur) bisa melindungi hati dari kerusakan akibat kemampuan tinggi antioksidan yang dimilikinya.

Meskipun studi ini dilakukan pada kelinci, terdapat potensi untuk penggunaan pada manusia juga.

2. Manfaat Anti-Kanker

Myrrh (mur) juga ditemukan memiliki manfaat anti-kanker.

Penelitian tahun 2011 menemukan myrrh mampu mengurangi proliferasi atau replikasi sel kanker manusia.

Para peneliti menemukan bahwa myrrh menghambat pertumbuhan delapan jenis sel kanker, khususnya kanker ginekologi.

Meskipun penelitian lebih lanjut diperlukan untuk menentukan dengan tepat bagaimana menggunakan myrrh untuk pengobatan kanker, penelitian awal ini cukup menjanjikan.

3. Manfaat Anti-Bakteri dan Anti-jamur

Secara historis, myrrh (mur) digunakan untuk mengobati luka dan mencegah infeksi.

Hingga saat ini, cara tersebut masih digunakan pada iritasi kulit ringan seperti kutu air, ring worm, dan jerawat.

Oleskan beberapa tetes pada handuk bersih terlebih dahulu sebelum menerapkannya langsung ke kulit.

4. Anti-Parasit

Sebuah obat telah dikembangkan menggunakan myrrh (mur) sebagai pengobatan untuk infeksi fascioliasis, parasit yang telah menginfeksi manusia di seluruh dunia.

Parasit ini umumnya ditularkan akibat menelan alga air dan tanaman lainnya.

Obat dari myrrh ini mampu menurunkan gejala infeksi, serta menurunkan jumlah telur parasit yang ditemukan pada tinja.

5. Kesehatan Kulit

Myrrh (mur) membantu menjaga kesehatan kulit serta meringankan kulit pecah-pecah.

Myrrh umum ditambahkan ke produk perawatan kulit untuk membantu melembabkan dan juga untuk menambahkan aroma.

Orang Mesir kuno menggunakan myrrh untuk mencegah penuaan dan menjaga kesehatan kulit.

6. Relaksasi

Myrrh (mur) umum digunakan dalam aromaterapi untuk pijat, serta dapat ditambahkan ke mandi air hangat atau diaplikasikan langsung ke kulit.

pohon-mur-myrrh-tree

Kegunaan Myrrh Oil

Terapi essential oil (minyak esensial) telah digunakan selama ribuan tahun.

Setiap essential oil memiliki manfaat unik dan dapat digunakan sebagai pengobatan alternatif untuk berbagai penyakit.

Umumnya, minyak esensial dihirup, disemprotkan di udara, dipijatkan ke dalam kulit, dan kadang-kadang diambil secara oral.

Wewangian sangat terhubung dengan emosi dan memori karena reseptor aroma terletak di sebelah pusat emosi di otak, yaitu amygdala dan hippocampus.

Secara umum, menggunakan myrrh oil (minyak mur) mirip dengan menggunakan minyak aromaterapi lainnya.

1. Hirup atau Difusikan

Anda dapat membeli penyuling minyak esensial dan menggunakannya ke seluruh rumah ketika mencoba mencapai suasana hati tertentu.

Atau tambahkan beberapa tetes ke air panas dan hirup uapnya.

Myrrh oil (minyak mur) juga bisa dihirup untuk membantu meringankan gejala bronkitis, pilek, atau batuk.

2. Oleskan Langsung ke Kulit

Disarankan mencampur myrrh (mur) dengan minyak carrier seperti jojoba, almond, atau minyak biji anggur sebelum menerapkannya pada kulit.

Myrrh oil (minyak mur) juga dapat dicampur dengan lotion tanpa wewangian dan digunakan langsung pada kulit.

Karena sifat antioksidan, myrrh oil sangat bagus digunakan untuk anti-penuaan, peremajaan kulit, atau penyembuhan luka.

3. Gunakan sebagai Kompres Dingin

Myrrh oil (minyak mur) memiliki banyak sifat penyembuhan.

Tambahkan beberapa tetes untuk kompres dingin dan terapkan langsung ke area yang terinfeksi atau mengalami peradangan.

Sifat anti-bakteri, anti-jamur dari myrrh membantu mengurangi pembengkakan dan peradangan.

4. Mengambil secara Internal

Gunakan secara hati-hati saat mengambil minyak esensial secara internal.

Myrrh oil (minyak mur) umum digunakan sebagai obat kumur untuk membantu mencegah infeksi gigi.

Meskipun FDA telah menyetujui myrrh (mur) sebagai aditif makanan yang aman, mengambil bentuk terkonsentrasi atau dosis tinggi dapat memiliki efek samping yang tidak diinginkan.

Cara terbaik adalah meminta saran dokter atau penyedia layanan kesehatan berlisensi untuk menghindari komplikasi.

Anda juga dapat menggunakan myrrh (mur) untuk membuat berbagai produk perawatan kulit alami ketika dicampur dengan bahan-bahan lainnya.

Misalnya, pertimbangkan membuat lotion kemenyan (frankincense) dan myrrh buatan sendiri untuk membantu menyembuhkan dan mengencangkan kulit.

Myrrh oil juga dapat dicampur dengan minyak esensial lain untuk menciptakan aroma baru.

Minyak ini menyatu dengan baik dengan citrus oil, seperti bergamot, grapefruit, atau lemon untuk membantu melembutkan aromanya.

Myrrh oil (minyak mur) dapat membantu mempromosikan perbaikan jaringan, membersihkan racun, dan mencegah infeksi.

Minyak ini juga memiliki beberapa sifat terapeutik, oleh karena itu bermanfaat untuk penyembuhan penyakit tertentu.

5. Bantuan untuk Masalah Pernapasan Atas

Myrrh oil (minyak mur) bekerja sebagai ekspektoran untuk membantu meringankan gejala batuk dan flu.

Minyak ini juga dapat digunakan untuk mengurangi penyumbatan saluran pernapasan dan membantu mengurangi dahak.

6. Menurunkan Masalah Pencernaan

Penggunaan lain myrrh oil (minyak mur) adalah untuk membantu meringankan masalah pencernaan seperti sakit perut, diare, dan gangguan pencernaan.

7. Membantu Mencegah Penyakit Gusi dan Infeksi Mulut

Karena sifat anti-inflamasi dan anti-bakteri yang dimilikinya, myrrh (mur) dapat membantu meringankan peradangan pada mulut dan gusi yang disebabkan oleh penyakit seperti gingivitis dan bisul mulut.

Myrrh oil juga dapat digunakan sebagai obat kumur untuk mencegah penyakit gusi, serta digunakan sebagai bahan dalam obat kumur dan pasta gigi untuk menyegarkan napas.

8. Membantu Merawat Hipotiroidisme

Myrrh (mur) adalah obat alami untuk hipotiroidisme atau fungsi tiroid rendah.

Karena memiliki kemampuan mengurangi stres, myrrh juga dapat membantu mengurangi stres pada tiroid yang kelelahan.

Berikan 2-3 tetes myrrh langsung ke daerah tiroid setiap hari untuk membantu mengurangi gejala.

9. Membantu Mengobati Kanker Kulit

Seperti dibahas di atas, myrrh (mur) sedang dipelajari untuk potensi manfaat anti-kankernya, dan terbukti bermanfaat untuk kanker kulit.

Minyak ini bisa dipertimbangkan penggunaannya sebagai bentuk pengobatan tradisional saat seseorang telah didiagnosa dengan kanker kulit.

Oleskan beberapa tetes per hari langsung ke daerah kanker, selalu uji pada area kecil terlebih dahulu.

Myrrh (mur) dapat membantu memperkuat sel-sel tubuh dengan bertindak sebagai astringent, selain sering pula digunakan secara tradisional untuk membantu menghentikan perdarahan.

Karena efek astringent yang dimilikinya, myrrh oil (minyak mur) juga membantu mencegah rambut rontok dengan memperkuat akar rambut.

10. Pengobatan untuk Bisul dan Luka

Myrrh (mur) memiliki kekuatan untuk meningkatkan fungsi sel-sel darah putih yang penting untuk penyembuhan luka.

Minyak esensial ini ditemukan efektif mengurangi kejadian ulkus dan meningkatkan waktu penyembuhan, menurut penelitian tahun 2010 yang diterbitkan dalam Journal of Immunotoxicology.

Selain itu, myrrh oil (minyak mur) membantu mengurangi infeksi jamur seperti kutu air atau ring worm, bila diterapkan secara langsung ke daerah yang terkena.

Efek Samping Myrrh

Myrrh (mur) dikenal memiliki beberapa efek samping yang perlu dipertimbangkan sebelum menggunakannya sebagai terapi.

Karena myrrh oil (minyak mur) paling umum digunakan secara topikal, orang-orang dengan kulit sensitif harus berhati-hati.

Myrrh ditemukan menyebabkan dermatitis atau peradangan kulit, pada beberapa orang.

Selalu uji terlebih dahulu di area kecil kulit sebelum mengaplikasikannya ke seluruh kulit untuk memastikan Anda tidak mengalami reaksi alergi.

> Jika diambil secara internal, myrrh (mur) dapat menyebabkan sakit perut dan diare.

Meskipun umumnya tidak serius, diare kronis dapat memicu dehidrasi, sehingga hentikan penggunaannya jika Anda mengalami masalah gastrointestinal.

> Wanita hamil harus menghindari myrrh (mur) karena dapat meningkatkan kontraksi rahim.

> Potensi efek samping lain dari myrrh (mur) adalah menggangu irama jantung dan menurunkan tekanan darah, meskipun efek ini biasanya terlihat pada dosis tinggi lebih dari 2-4 gram per hari.

Siapapun dengan kondisi medis yang berkaitan dengan jantung harus berkonsultasi dengan dokter sebelum menggunakan myrrh oil (minyak mur).

> Myrrh dapat menurunkan gula darah, oleh karena itu tidak dianjurkan bagi penderita diabetes atau kondisi gula darah lainnya.

Karena berinteraksi dengan glukosa darah, myrrh (mur) tidak dianjurkan bagi orang-orang yang menjalani operasi dan yang terbaik adalah dengan menghentikan penggunaannya minimal 2 minggu sebelum operasi.

> Myrrh oil (minyak mur) tidak dianjurkan untuk orang yang menggunakan antikoagulan seperti warfarin karena mungkin memiliki potensi interaksi dengan obat ini.

Minyak ini juga tidak dianjurkan untuk orang-orang yang sedang menjalani pengobatan diabetes, karena terdapat potensi interaksi obat.

disadur: https://www.atsirich.com/62/10-manfaat-kegunaan-myrrh-essential-oil-minyak-mur/

11 Surprising Benefits and Uses of Myrrh Oil

You may be familiar with myrrh from Biblical stories even if you’re not sure what it is.

Myrrh is a reddish-brown dried sap from a thorny tree — Commiphora myrrha, also known as C. molmol — that is native to northeastern Africa and southwest Asia (1Trusted Source2).

A steam distillation process is used to extract myrrh essential oil, which is amber to brown in color and has an earthy scent (3).

Myrrh has long been used in traditional Chinese medicine and Ayurvedic medicine. Scientists are now testing the oil’s potential uses, including for pain, infections, and skin sores (4Trusted Source).

Here are 11 science-based health benefits and uses of myrrh essential oil.

1. Kills Harmful Bacteria

Ancient Egyptians used myrrh and other essential oils to embalm mummies, as the oils not only provide a nice scent but also slow decay. Scientists now know this is because the oils kill bacteria and other microbes (5Trusted Source).

Additionally, in Biblical times, myrrh incense — often in combination with frankincense — was burned in places of worship to help purify the air and prevent the spread of contagious diseases, including those caused by bacteria.

One recent study found that burning myrrh and frankincense incense reduced airborne bacterial counts by 68% (6Trusted Source).

Preliminary animal research suggests that myrrh can directly kill bacteria, as well as stimulate the immune system to make more white blood cells, which also kill bacteria (7Trusted Source).

In test-tube studies, myrrh oil has strong effects against several infectious bacteria, including some drug-resistant ones (38Trusted Source9Trusted Source10Trusted Source).

In one test-tube study, myrrh oil at a low dilution of 0.1% killed all dormant Lyme disease bacteria, which can persist in some people after antibiotic treatment and continue to cause illness (11Trusted Source).

Still, more studies are needed to determine whether myrrh oil can treat persistent Lyme infections.

SUMMARYMyrrh oil has been used to kill harmful bacteria long before scientists discovered that microbes cause contagious illnesses. It may have an impact on some drug-resistant and Lyme disease bacteria.

2. May Support Oral Health

Due to its antimicrobial properties, myrrh has traditionally been used to treat oral infections and inflammation (12Trusted Source).

Some natural mouthwashes and toothpaste contain myrrh oil, which is approved as a flavoring by the FDA (13Trusted Source14).

What’s more, when people with Behcet’s disease — an inflammatory disorder — used a myrrh mouthwash to treat painful mouth sores four times daily for a week, 50% of them had complete pain relief and 19% had complete healing of their mouth sores (15).

Test-tube studies suggest that mouthwash containing myrrh oil may also help gingivitis, which is inflammation of the gums around your teeth due to a buildup of plaque (12Trusted Source).

Yet, more studies are needed to confirm these benefits.

Keep in mind that you should never swallow myrrh oral-care products, as high doses of myrrh can be toxic (15).

Additionally, if you have oral surgery, it may be best to avoid myrrh mouthwash during healing. A test-tube study found that stitches — especially silk ones — can degrade when exposed to myrrh, though they held up in the doses typically found in mouthwash (16Trusted Source).

SUMMARYSome natural mouthwashes and toothpastes contain myrrh oil, which may help relieve mouth sores and gum inflammation. Never swallow these products.

Traditional uses of myrrh include treating skin wounds and infections. Today, scientists are testing these applications (17Trusted Source).

One test-tube study of human skin cells found that an essential oil blend containing myrrh helped heal wounds (18Trusted Source).

Another study noted that myrrh and other essential oils applied via baths helped mothers heal skin wounds from vaginal deliveries (19Trusted Source).

However, multiple oils were used simultaneously in these studies, so the individual effects of myrrh for wound healing are unclear.

Specific studies on myrrh oil are more telling.

A test-tube study on 247 different essential oil combinations found that myrrh oil mixed with sandalwood oil was especially effective at killing microbes that infect skin wounds (20Trusted Source).

Additionally, in one test-tube study, myrrh oil alone inhibited 43–61% of the growth of five fungi that cause skin conditions, including ringworm and athlete’s foot (17Trusted Source).

Human research is needed to confirm these benefits. However, if you want to try myrrh for general skin health, many natural ointments and soaps contain it. You can also apply diluted myrrh oil directly on your skin.

SUMMARYApplying diluted myrrh oil on your skin may aid wound healing and fight microbes that can cause infections. The oil may also deter the growth of skin fungi, including ringworm and athlete’s foot.

4. Combats Pain and Swelling

Pain — such as headaches, joint pain and back pain — is a common complaint.

Myrrh oil contains compounds that interact with opioid receptors and tell your brain you’re not in pain. Myrrh also blocks the production of inflammatory chemicals that can lead to swelling and pain (1Trusted Source221Trusted Source22Trusted Source).

When people prone to headaches took a multi-ingredient supplement containing myrrh’s pain-relieving compounds, their headache pain was reduced by about two-thirds during the six-month study (23).

Further research is needed to confirm these benefits. The supplement tested isn’t available in the US, and ingesting myrrh oil is not recommended.

You can buy myrrh-containing homeopathic rubbing oils and other essential oils meant to relieve pain when applied directly to sore body parts. However, these haven’t been studied.

SUMMARYMyrrh oil contains plant compounds that may temporarily relieve pain by signaling your brain that you’re not in pain. It may also block your body’s production of inflammatory chemicals that lead to swelling and pain.

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5. May Be a Powerful Antioxidant

Myrrh may be a powerful antioxidant, a compound that combats oxidative damage.

Oxidative damage from free radicals contributes to aging and some diseases.

A test-tube study found that myrrh oil was more effective than vitamin E, a powerful antioxidant, at fighting free radicals (24Trusted Source25).

Additionally, in an animal study, myrrh oil helped protect the liver against lead-induced oxidative damage in direct proportion to the amount of myrrh given prior to lead exposure (26Trusted Source).

It isn’t known whether inhaling myrrh oil or applying it topically — which are two safe uses of myrrh oil for people — helps protect your body against oxidative damage.

SUMMARYTest-tube and animal studies show that myrrh oil is a powerful antioxidant and even more effective than vitamin E. However, human studies are needed.

You can become infected with parasites from many sources, including pets, sexual activity and contaminated food or water (27Trusted Source).

Two common parasitic infections in the US are trichomoniasis, a sexually transmitted disease, and giardiasis, an intestinal infection (28Trusted Source29Trusted Source30Trusted Source).

In a preliminary study, women who failed to respond to standard drug treatment for trichomoniasis were given an oral drug, Mirazid, made of myrrh sap and its essential oil. About 85% of them were cured of the infection (31Trusted Source).

Additionally, an animal study found that the same myrrh drug effectively treated giardiasis (32Trusted Source).

Some human research suggests that this myrrh drug also may be effective against the parasite Fasciola gigantica, which can cause liver and bile duct diseases. However, other studies failed to see a benefit (3334Trusted Source35Trusted Source36).

Mirazid is not widely prescribed at this time.

Though more research is needed, myrrh and its oil may prove helpful for treating parasites, especially in cases of drug resistance. Ingesting myrrh oil is not advised, and long-term safety must be assessed (37Trusted Source).

SUMMARYPreliminary studies suggest that a myrrh-containing medicine may help treat some common parasites, but more research on its effectiveness and safety is needed.

7–10. Other Potential Benefits

Scientists are testing other potential uses for myrrh oil and its beneficial compounds. The following applications are under study:

  1. Sunscreen: One test-tube study found that SPF 15 sunscreen with added myrrh oil was significantly more effective at blocking ultraviolet rays than the sunscreen alone. By itself, myrrh oil wasn’t as effective as the sunscreen (38Trusted Source).
  2. Cancer: Test-tube studies suggest that myrrh oil may help kill or slow the growth of cancer cells from the liver, prostate, breast, and skin. However, this hasn’t been tested in people (39Trusted Source40Trusted Source41Trusted Source).
  3. Gut health: One animal study indicates that myrrh compounds may help treat intestinal spasms related to irritable bowel syndrome. Another animal study suggests that myrrh may help treat stomach ulcers (42Trusted Source43).
  4. Mold: Test-tube studies note that myrrh oil may help kill mold, including Aspergillus niger, which commonly appears as mildew on damp walls, and A. flavus, which causes spoilage and mold contamination of food (344).

SUMMARYScientists are investigating other potential benefits of myrrh oil, including sunscreen effectiveness, cancer treatment, digestive health, and mold elimination.

11. Simple to Use

Myrrh oil can be inhaled, applied topically, or used for oral care. It should not be swallowed.

Here are some general guidelines:

Topical Use

Due to the risk of skin irritation, it’s best to dilute myrrh oil in a carrier oil, such as jojoba, almond, grapeseed, or coconut oil. This also helps prevent the myrrh oil from evaporating too quickly (45).

In general, use 3–6 drops of essential oil per 1 teaspoon (5 ml) of carrier oil for adults. This is considered a 2–4% dilution. For children, use 1 drop of essential oil per 1 teaspoon (5 ml) of carrier oil, which is a 1% dilution.

You can also add a drop or two of myrrh oil to unscented lotion or moisturizer before you apply it to your skin. Some people add myrrh oil to products used for massage.

Avoid applying the oil to sensitive areas, including your eyes and inner ears. Wash your hands with soapy water after handling essential oils to avoid accidental exposure to delicate areas.

Inhaling

You can add 3–4 drops of myrrh oil to a diffuser to distribute the oil as a fine mist into the surrounding air.

If you don’t have a diffuser, you can simply place a few drops of the oil on a tissue or cloth and inhale periodically or add a few drops to hot water and inhale the steam.

One simple trick is to apply a few drops of myrrh oil to the cardboard tube inside a roll of toilet paper. When someone uses it, a bit of the aroma will be released.

Combinations

The earthy aroma of myrrh oil blends well with spicy, citrus, and floral essential oils, such as frankincense, lemon, and lavender, respectively.

The combination of myrrh and frankincense is especially popular — not only because of their complementary scents but also because of their synergy, or interaction that produces even greater benefits.

In test-tube studies, combined myrrh and frankincense oils improved their effectiveness against infectious bacteria and other microbes. About 11% of this improvement was due to synergistic interactions of the oils (46Trusted Source).

SUMMARYYou can apply diluted myrrh oil to your skin, diffuse it, or use it orally. The oil can be used alone or in combination with complementary oils, such as frankincense and lemon.

Potential Risks

Like other essential oils, myrrh oil is very concentrated, so you only need a few drops at a time. Avoid diffusing it close to babies and young children, as it’s uncertain how much they’ll inhale and how much is safe.

Additionally, no one should swallow myrrh oil, as it can be toxic (15).

Some people should be especially cautious with myrrh oil and may need to avoid it entirely. Bear this in mind if any of the following conditions apply to you (4547Trusted Source):

  • Pregnancy and breastfeeding: Avoid myrrh oil if you’re pregnant, as it can cause uterine contractions and may trigger miscarriage. Also avoid myrrh oil if you’re breastfeeding, as its safety to your baby isn’t known.
  • Blood-thinning drugs: Don’t use myrrh if you’re taking blood thinners, such as warfarin, as myrrh could decrease their effectiveness.
  • Heart problems: Large amounts of myrrh may affect your heart rate, so use myrrh oil with caution if you have a heart condition.
  • Diabetes: If you’re taking diabetes medication, keep in mind that myrrh may lower blood sugar. Therefore, this combination could potentially result in blood sugar that’s too low.
  • Surgery: Myrrh may interfere with blood sugar control during and after surgery. Discontinue using myrrh products two weeks before surgery or as advised by your surgeon.

SUMMARYIf you’re pregnant, have heart problems, are planning surgery, or take blood thinners or diabetes medications, you may want to limit or avoid myrrh oil.

The Bottom Line

In addition to its pleasant, warm, and earthy scent, myrrh oil may also have several health benefits.

Studies suggest that it may help kill harmful bacteria, parasites, and other microbes. It may also support oral health, help heal skin sores, and ease pain and swelling.

However, the majority of these studies are in test tubes, animals, or small groups of people, so it’s difficult to make any firm conclusions about its benefits.

If you want to try myrrh oil, dilute it in a carrier oil and apply it to your skin, or diffuse it to inhale the aroma. You can also buy products, such as mouthwash and ointments, that contain the oil.

disadur:https://www.healthline.com/nutrition/myrrh-oil#TOC_TITLE_HDR_11

RELAX, STRENGTHEN, & PURIFY WITH MYRRH ESSENTIAL OIL

FEBRUARY 08, 2018      COMMENTS

IN ESSENCE…

    • Myrrh is a natural, aromatic, sap-like resin or “gum” that is derived from the small, thorny Commiphora myrrha tree, which is related to the Frankincense tree.
    • In aromatherapy, Myrrh Essential Oil is known to offer relief for colds, congestion, coughs, bronchitis, and phlegm. Inhaling its sedative scent is known to lift negative moods, promote the feeling of being grounded, and encourage the feeling of spiritual awakening.
    • Used topically, Myrrh Essential Oil facilitates the fading of unwanted blemishes on the skin, soothes itchiness, and reduces symptoms of eczema among other skin ailments. It effectively cleans, moisturizes, and tightens the skin, thereby reducing and preventing further chapping, cracking, and sagging.
    • Used in hair, Myrrh Essential Oil’s astringency strengthens the roots and thus reduces hair loss. Along with addressing dandruff, its scent also stimulates the brain, promotes alertness, and boosts energy.
    • Used in a massage, Myrrh Essential Oil strengthens the muscles and smooths the skin while promoting relaxation. Its anti-inflammatory and anti-oxidant properties address symptoms of indigestion and prevent toxins from accumulating in the circulatory system.
  • Used medicinally, Myrrh Essential Oil facilitates the healing of wounds by protecting them from infection and by calming tissue inflammation. Its astringent property helps prevent wounds from hemorrhaging, thus preventing excessive blood loss. With emmenagogue properties, Myrrh Oil is known to regulate menstruation and to ease its negative symptoms, such as hormonal imbalances that lead to mood swings.


HISTORY OF MYRRH OIL USAGE

Also known as Bol, Bola, Hirabol, Merra, and Gum, Myrrh is a natural, aromatic, sap-like resin or “gum” that is derived from the small, thorny Commiphora myrrha tree, which is related to the Frankincense tree. Native to Egypt, Myrrh is commonly used in Africa and the Middle East. The name Myrrh comes from the Arabic word “murr,” which means “bitter,” as its scent is sometimes bitter. Having been a prized, invaluable trade commodity along the ancient spice routes, Myrrh was so esteemed that legends were centered around it. One such Syrian and Greek legend about how the tree received its name tells of the Syrian king Thesis’ daughter, whose name was Myrrha, being transformed by the protective gods into a Myrrh tree to escape her father’s homicidal fury. It is believed that the tree’s resin is actually Myrrha’s tears.

Historically, Myrrh’s scent symbolized suffering, and it came to be associated with somber occasions such as funerals. During these and other solemn ceremonies – especially ones with religious distinctions – Myrrh resin was traditionally burned over hot coals, and the smoke produced a sweet, warm, and woody aroma that was often considered to have an enigmatic property that was conducive for spiritual practices. For this reason, Myrrh was often used in meditation and prayer, sometimes combined with Frankincense. Myrrh has also been blended with the lighter scents of citrus essential oils for more heartening effects that are known to inspire and boost emotional perception and understanding.

For its numerous versatile uses, Myrrh has become one of the most extensively used essential oils around the world. For centuries, it has been used by many cultures in traditional medicine, religious observances, fumigation, culinary applications, funeral rites, purification rituals, and perfumery. Specifically, Myrrh and its essential oil was customarily used as part of the embalming process, as a spice to flavor food, as a fixative ingredient in the production of fragrances, as an anti-aging and skin-enhancing cosmetic product, as a remedy for hay fever, and as a disinfectant for wounds that also facilitated their healing and reduced bleeding.

According to traditional Chinese medicine, Myrrh – or Mo Yao, as it is referred to in China – the first record of Myrrh’s medicinal use in China dates back to A.D. 600 during the Tang Dynasty. It is considered to be a spicy and bitter essential oil with a temperature that is neutral as well as a particular effectiveness on the liver, spleen meridians, and heart. Myrrh is reputed to have stimulating action for blood circulation, thereby soothing pain and offering relief from the discomforts of blood stagnation, swelling, sores, carbuncles, bruises, dysmenorrhea and cramps, abdominal pain, post-partum pain and spotting, amenorrhea, arthritis, chest pain, and other circulatory problems. By facilitating the regeneration of skin, it is known to accelerate the healing of skin ulcers, sores, and lesions. Myrrh Oil is used for similar applications in Ayurveda, which attributes revitalizing and tonic properties to the resin.

In 1540, when Myrrh Essential Oil was being distilled, Conrad Gesner and Valerius Cordius classified it as vulnerary and deemed it fit for external application, establishing ways in which the resin could be used to prepare ointments. Also based on the use of Myrrh were many French remedies that were meant to soothe burns, cuts, and wounds. The remedies were also used in fumigation and, for Myrrh’s expectorant properties, they were used to address bronchitis and catarrhal discharge. In 1608, Dr. Philippe Guybert’s ‘Medecin Charitable’ established Myrrh’s ability to clean, dry, strengthen, warm, encourage the onset of menstruation, and eliminate coughs. In 1699, Nicolas Lemery’s ‘Traite des Drogues Simples’ established Myrrh’s emmenagogue property and its advantages for quickening labor and birth. In 1765, Cartheuser’s ‘Matiere Medicale’ confirmed the same while adding Myrrh’s ability to address skin disorders, suggesting that is anti-septic properties were able to strengthen the gums by eliminating harmful bacteria from rotten teeth. In the ‘Officine de Dorvault’ of 1928 – a list of drugs that were legitimately distributed over a particular course of time – Myrrh was documented as having been used by hospitals to treat bed sores.

For its anti-inflammatory and anti-septic properties, Myrrh Oil became an integral part of combat gear for Greek soldiers, who took vials of it to clean and disinfect their wounds as well as to stem the flow of blood. For its ability to elevate and enhance the experience of enlightenment, the Hebrews mixed Myrrh into their wine and drank the mixture before taking part in religious rituals. Criminals were given the same concoction to ease their mental and physical anguish before they were executed.

According to historical sources, Queen Hatshepsut wanted to earn the pleasure of the god Amon by surrounding his temple with existing Myrrh trees. To fulfill her mission, the Queen sent an expedition to a region known to grow Myrrh trees in abundance. According to legend, after a successful quest, the pleased god promised the Queen “life, stability and satisfaction forever.” The story of the voyage was later portrayed on the temple walls that enclosed her tomb, and the Egyptian people were introduced to the Myrrh tree. As the tree came to be revered, the wealthy began wearing small pouches of Myrrh pellets around their necks for its enticing perfume. Myrrh came to be used in embalming compounds, and its pellets were commonly burned to function as a flea repellant.

Myrrh Essential Oil and Resinoid remain relevant today for many of the abovementioned uses and especially for cosmetic applications, due to their cleansing, brightening, soothing, and rejuvenating properties. Additional uses for Myrrh Essential Oil and Resinoid will be highlighted throughout this article.


MYRRH OIL BENEFITS

The main chemical constituents of Myrrh Essential Oil are: Terpenes (Cadinene, Curzerene, (1,3)-Furanoeudesma-Diene, Lindestrene, Elemene, Germacrene). The main chemical constituents of Myrrh Resinoid are: Monoterpenes and Sesquiterpenes.

Used in aromatherapy applications, Myrrh Essential Oil is known to have expectorant effects that reduce the discomforts of respiratory problems, offering relief for colds, congestion, coughs, bronchitis, and phlegm. When diffused to achieve a relaxed mood, inhaling the sedative scent of Myrrh is known to stabilize emotions, lift negative moods, promote the feeling of being grounded, and encourage the feeling of spiritual awakening. Myrrh Oil is a common ingredient in remedies for asthma, cough, colds, lung congestion, and indigestion.

Used cosmetically or topically in general, Myrrh Oil works as a powerful antioxidant that maintains skin health by facilitating the fading of unwanted blemishes. It soothes skin discomforts such as itchiness and symptoms of eczema among other skin ailments.

it also adds its naturally pleasant fragrance and moisture to cosmetics, especially for skin care. Used in hair, Myrrh Oil’s astringency strengthens the roots and thus reduces or prevents hair loss. When applied to a dry scalp and dry hair, Myrrh Oil is known to address dandruff, while its scent is known to stimulate the brain and promote alertness and energy.Used in a massage, Myrrh Essential Oil works as an astringent that strengthens the muscles and smooths the skin while promoting relaxation. It cleanses the pores by increasing perspiration, and its anti-inflammatory properties prevent bodily toxins, such as salt, excess water, and harmful gases, from accumulating in the circulatory system. By stimulating circulation, Myrrh Oil works to supply tissues with oxygen, which regulates metabolic rate, addresses symptoms of indigestion, and boosts immunity.

Used medicinally, Myrrh Essential Oil is known to facilitate the healing of wounds by protecting them from infection and by calming tissue inflammation. Its astringent property helps prevent wounds from hemorrhaging, thus preventing excessive blood loss. With emmenagogue properties, Myrrh Oil is known to regulate menstruation and to ease its negative symptoms, such as hormonal imbalances that lead to mood swings. Myrrh Oil has powerful anti-catarrhal properties that make it beneficial for eliminating or reducing the symptoms of viral infections. It does this is by reducing mucus in the respiratory tract and relieving congestion. Myrrh Essential Oil is also known to effectively eliminate fungal infections.

 

As illustrated, Myrrh Essential Oil is reputed to have many therapeutic properties. The following highlights its many benefits and the kinds of activity it is believed to show:

    • COSMETICAnti-microbial, Astringent, Stimulant, Tonic, Anti-inflammatory, Circulatory, Cicatrisant.
    • ODOROUS: Anti-microbial, Expectorant, Stimulant, Carminative, Stomachic, Immune Booster, Tonic, Anti-inflammatory, Anti-spasmodic, Emmenagogue, Sedative, Pulmonary Tonic.
  • MEDICINAL: Anti-microbial, Astringent, Anti-fungal, Stimulant, Carminative, Stomachic, Anti-catarrhal, Anti-septic, Immune-boosting, Tonic, Anti-inflammatory, Emmenagogue, Diaphoretic, Vulnerary, Circulatory, Balsamic, Cicatrisant, Fungicidal, Digestive, Pulmonary Tonic.


CULTIVATING AND HARVESTING QUALITY MYRRH OIL

The thorny, stunted Myrrh tree – or spiky Myrrh shrub – is also known as the Gum Tree, the Guggal Gum Tree, the Guggal Resin Tree, the Didin Tree, and the Didthin tree. Growing in the world’s desert regions, the harsh winds and weather conditions of the tree’s environment may sometimes be responsible for causing its thick, light grey trunk to grow in its distinctly twisted, knotted shape.

Native to the eastern Mediterranean, North Africa, the Middle East, and North India, it requires dry, sunny, hot climates in order to thrive and may grow to a height of approximately 12 feet. The tree produces few leaves on its jagged and angled branches. At the end of summer, it produces orange-red flowers and knots. From these knots, the tree produces a clear or pale-yellow sap – also called Myrrh Gum – that is released when the tree bark is cut or when the bushes have their shoots and stems cut. As the waxy sap “bleeds” it appears to be glossy like tears. When the drops of sap dry and coagulate on the tree trunk, they harden into walnut-size lumps and turn reddish-brown in color. Hardened sap is referred to as resin. It is hard, brittle and granular.

Once harvested, the resin granules are either clear or opaque with a yellowish tint. With age, the color of the resin darkens and white streak-like markings usually begin to develop. The resin is then harvested to produce an essential oil or a resinoid.


HOW IS MYRRH OIL EXTRACTED?

Myrrh Essential Oil and Myrrh Resinoid are both produced when Myrrh resin undergoes Solvent Extraction; however, sometimes they undergo Steam Distillation instead.

The resultant oil is thick and viscous in consistency, ranging in color from yellow to amber to dark brown. Its aroma is warm, dry, musty, woody, herbaceous, and smoky. Alternatively, the oil may have a strong balsamic scent that is pungent and bitter. Myrrh Oil is often used as a base note in perfumery, as it blends well with the fragrances of citrus, spicy, and floral oils.

The scent profile of this essential oil has also been described as having nuances of vanilla, mushrooms, and licorice. Myrrh Resinoid has a thicker consistency and different scent profile than the essential oil, exuding strong but warm notes reminiscent of roasted cocoa and licorice.

Myrrh can also be bought in the form of a powder and a tincture. For its anti-septic and analgesic qualities, Myrrh is a common ingredient in pharmacy products, which include: toothpastes, powders for toothaches, mouthwashes, and topical salves and liniments for bodily aches and sprains.


MYRRH OIL USES

The uses for Myrrh Essential Oil are abundant, ranging from medicinal and odorous to cosmetic. Its many forms include oils, gels, salves, lotions, soaps, shampoos, sprays, and candles.

Used in aromatherapy applications, the scent of Myrrh Oil is reputed to reduce tension and negative moods, which in turn supports emotional and physical well-being. Adding a few drops of Myrrh Oil to an electric diffuser will support the respiratory system by soothing cough and cold symptoms. This method also supports overall immunity and digestion. Alternatively, Myrrh Oil can be diffused to elevate the spiritual ambience as well as inspiration while meditating.

Myrrh Oil is a popular choice for diffusing throughout the home to create a peaceful environment, especially during holiday seasons. For a synergistic Myrrh Oil blend, it can be combined and diffused with one or more of the following essential oils: Tea Tree, Peppermint, Mandarin, Cypress, Sandalwood, Frankincense, Juniper, Geranium, Lavender, Patchouli, Pine, Palmarosa, Rose, Rosewood, and Thyme. To diffuse a blend that reduces feelings of anxiety and enhances energy, relaxation, and well-being, mix together 12 drops of Myrrh Oil and 8 drops of Sweet Orange Essential Oil. Pour 7 drops of this blend into a diffuser and allow it to diffuse for a maximum of 30 minutes in an area with adequate ventilation. Never exceed 60 minutes of aromatherapy with Myrrh Oil.

Used in cosmetic applications or topically in general, Myrrh Essential Oil may be used directly on skin ailments including sores, acne, and skin that is chapped or generally afflicted with dryness. Simply add a few drops of the oil to a cotton bud and dab it onto enlarged pores, acne breakouts, infections, blemishes, sores, or wounds. Myrrh Oil’s astringent properties are known to strengthen the skin cells and thereby prevent or reduce bleeding.

To create a natural perfume with the royal, exotic scent of Myrrh Oil, combine the following essential oils in a 240 ml (8-oz.) glass bottle: 9 drops Myrrh Essential Oil, 9 drops Rose Absolute, 7 drops Patchouli Essential Oil, 7 drops Cedarwood Essential Oil, 7 drops Frankincense Essential Oil, and 5 drops Vanilla Oleoresin (10 Fold). Top the bottle with approximately 1 cup (240 ml/8 oz.) Almond Carrier Oil, then place the bottle in a dark place for 3-4 weeks in order to allow its aroma to intensify. When ready, this alluring scent can be applied to the pulse points.

To soothe the skin after shaving or to condition facial hair, a Myrrh serum can be made by mixing 5 drops Myrrh Essential Oil, 5 drops Frankincense Essential Oil, 5 drops Helichrysum Essential Oil, 5 drops Neroli Essential Oil, 5 drops Sandalwood Essential Oil, 5 drops Carrot Seed Essential Oil, 2 ml (0.06 oz.) Vitamin E Liquid, 5 ml (0.16 oz.) Sea Buckthorn Carrier Oil, 15 ml (0.50 oz.) Hazelnut Carrier Oil, 20 ml (0.70 oz.) Argan Carrier Oil, and 20 ml (0.70 oz.) Jojoba Carrier Oil in a glass bottle that has a dropper. After shaving, massage a small amount of this blend into the shaved area of skin to soften and soothe the skin.

Myrrh Oil’s anti-oxidant properties make it a rejuvenating and soothing moisturizer when applied to the skin after dilution with a carrier oil. Suggested carrier oils include Almond, Grapeseed, and Jojoba. Alternatively, 1-2 drops of Myrrh Essential Oil may be blended into a regular unscented lotion or face cream before application. Used daily, this blend is known to reduce the signs of aging skin, such as wrinkles and fine lines. For a Myrrh blend that is known to exhibit anti-aging effects, mix together 12 drops of Myrrh Oil and 1 oz. (30 ml) Black Cumin Seed Carrier Oil. Pour a moderate amount of this mixture onto the palms and apply it nightly to a clean face and neck, avoiding the eyes. It is recommended that this serum not be applied past 3 weeks, in order to prevent the skin from getting accustomed to the ingredients’ effects. This serum is beneficial for facilitating cellular regeneration and for calming skin afflicted with acne, fungal infections, allergic reactions, inflammation, scars, and wrinkles.

For a toning body lotion that may also facilitate the healing of wounds, combine 1/4 cup Olive Carrier Oil, 1/4 cup Coconut Carrier Oil, 1/4 cup Beeswax, and 1/4 cup Shea Butter in a glass bowl. Place the bowl in a sauce pan filled with water and place the sauce pan on the stove over medium heat. Thoroughly mix the ingredients, then refrigerate the blend for 1 hour until it solidifies. Next, whip the mixture with a beater until it becomes fluffy in consistency. To this, add 2 Tbsp. Vitamin E Liquid, 20 drops Myrrh Essential Oil, and 20 drops Frankincense Essential Oil, and mix well. Transfer this Myrrh and Frankincense lotion to a BPA-free plastic lotion dispenser bottle and store it in a cool place. The combination of Myrrh and Frankincense is known to boost circulation, reduce symptoms of inflammation and irritation, prevent or reduce infection, strengthen and regenerate the skin’s protective barrier, ease pain, boost collagen and elastin production, tone the skin, and facilitate the healing of wounds.

For a natural foot lotion that uses Myrrh to soothe and smooth dry, callused feet, blend 10 drops each of Myrrh, Frankincense, and Lemon essential oils with Fractionated Coconut Carrier Oil. This may also be massaged into dry cuticles. This blend may accelerate relief from Athlete’s Foot, eczema, wounds, and ulcers. For additional relief from fungal infections on the foot, especially Athlete’s Foot, 3-4 drops of Myrrh Oil can be added to a pedicure bowl of hot water to create a simple but effective foot bath.

Used in medicinal applications, Myrrh Oil’s anti-bacterial, anti-fungal, and anti-inflammatory properties make it ideal for use in a cold compress. Simply add a few drops to the cold compress and apply it directly to any area of skin that is swollen, sore, tender, or infected. This is known to be beneficial for preventing infection in irritations such as acne, small cuts, scrapes, and ring worm. Alternatively, 2-4 drops of Myrrh can be added to 10 ml (2 tsp.) Soya Carrier Oil and applied it to the skin to soothe flaking skin and reduce the appearance of scars.

For a Myrrh Oil balm that soothes allergic reactions, such as a reaction to Poison Ivy, combine 12 drops Myrrh Essential Oil and 12 drops Lavender Essential Oil in a glass bottle. To this mixture, add 30 ml (1 oz.) of a preferred carrier oil, such as Jojoba, Coconut, Olive, or Almond. This blend can be applied to areas affected with rash or other types of irritation.

Used in a massage, Myrrh Essential Oil can promote the relief of bronchitis, colds, coughs, catarrh, and female health problems. For an immune-enhancing massage oil, blend together 10 drops Myrrh Essential Oil, 10 drops Tea Tree Essential Oil, 8 drops Lemon Essential Oil, 8 drops Thyme Essential Oil, 6 drops Geranium Essential Oil, 5 drops Elemi Essential Oil, and 120 ml (4 oz.) of a carrier oil of personal preference in a bottle. Massage this blend into the body once or twice daily. For a more sensual massage blend that enhances libido, mix together 8 drops Myrrh Essential Oil, 5 drops Ginger Essential Oil, 2 drops Jasmine Absolute, 1 drop Cardamom Essential Oil, and 60 ml (2 oz.) Coconut Fractionated Carrier Oil MCT. This blend can be applied sensually in a long, slow massage, avoiding any sensitive areas of the body.

For a massage blend that reduces the appearance of scars and stretch marks, first add 30 ml (1 oz.) of a preferred carrier oil to a small dropper bottle. Next, add the following essential oils one at a time, rolling the bottle between the palms to blend each one thoroughly into the carrier oil before adding the next one: 10 drops Myrrh Essential Oil, 8 drops Lemongrass Essential Oil, 6 drops Lavender Essential Oil, 5 drops Helichrysum Essential Oil, 4 drops Patchouli Essential Oil. Massage this blend over the entire body, giving extra attention to areas of skin afflicted with scars, stretch marks, and other unwanted marks.

 disadur: https://www.newdirectionsaromatics.com/blog/products/all-about-myrrh-oil-and-resinoid.html


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